Top Pilates Studios Shine While Average Studios Slip, Data Shows
In the first of a monthly FitGrid x ATN benchmarking data dive, we analyze the red-hot Pilates modality…
Athens Athletic Club to open in 2027 | Arts & Culture
With the future opening of Athens Athletic Club, Athens residents will soon have access to more than just…
According to a Pilates teacher, this is the one move every beginner should learn for a strong, stable core
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How a chat with Benji Marshall helped Royce Hunt turn career around, dropped to NSW Cup, Wests Tigers vs Cowboys, Round 2
Royce Hunt has revealed that a conversation with Benji Marshall proved to be the turning point after a…
Cult.fit’s fitness playbook widens: Affordable gyms, Pilates studios and products fuel growth
“Fitness brands today are no longer competing only as gyms—they’re competing as lifestyle ecosystems,” said Akshat Gupta, principal…
Midlife is not about decline, it can be the turning point for your health
We need your help now Support from readers like you keeps The Journal open. You are visiting us…
Nofar Method Launches ‘Mens-Only’ Pilates Class
Nofar Hagag is introducing a male-focused entry point to Pilates, reframing the workout around performance, injury prevention and…
Keke Palmer’s Workout Routine | PS Fitness
Keke Palmer doesn’t like to stray too far from her wellness routine. She’s in bed by 10 p.m.…
Local Studio Owners Weigh In on the Reasons Why
A full class at PIVOT Pilates. Photo by Scott Etkin. By Scott Etkin “Pilates Addiction” is the name…
Namrata Purohit: A deep dive into lesser-known facts about the fitness coach |
Think working out just means hitting the gym or jogging around the block? Not anymore. Exercise has moved…
Queenstown wellness guide: Best spas, pilates and lakeside walks to try
If I followed the stereotypical wellness aesthetic, the best accommodation would be Scandinavian; all blonde wood and clean…
Hansika Motwanni reveals she doesn’t diet, tells Farah Khan secret behind her fitness
Actors are often associated with strict fitness regimes and carefully curated diets to maintain their on-screen appearance. Fans…