Researchers explore blueberries as a tool to support microbiota in early life
Feeding blueberry powder to infants during the transition to solid foods showed promising effects on gut microbiota diversity,…
How much apple cider vinegar reduces weight? Meta-analysis points to 30 mL daily
A systematic review reveals apple cider vinegar as a promising, accessible aid for weight and metabolic health, but…
Low dose of aspirin cuts recurrence risk in colorectal cancer with genetic mutation
A Swedish-led research team at Karolinska Institutet and Karolinska University Hospital has shown in a new randomized clinical…
Cocoa extract supplements linked to reduced inflammation in older adults
Could cocoa extract supplements rich in cocoa flavanols reduce inflammation and, in turn, prevent age-related chronic diseases? In…
Exercise found to reduce artery hardening after weight loss in adults with obesity
Maintaining weight loss with regular exercise rather than the glucagon-like peptide-1 receptor agonist (GLP-1RA) liraglutide, a drug used…