Melatonin use is associated with lower proportions of rapid eye movement sleep in children
1. In an observational study of pediatric patients, melatonin use may be associated with a decreased percentage of…
How to sleep better, from bedtimes to regularity – what the research says
Only a decade ago, sleep was a relatively overlooked pillar of health. Most of us treated it as…
A little-understood sleep disorder affects millions and has clear links to dementia – 4 questions answered
A little-known and poorly understood sleep disorder that occurs during the rapid eye movement, or REM, stage of…
Sleep Disorders Predict Parkinson’s or Dementia Years Ahead
Summary: Two landmark international studies show that brain biomarkers can predict whether people with REM sleep behaviour disorder…