Should you try the 75 Hard challenge? Experts warn the risks may outweigh the benefits
By Lily Hautau, CNN The 75 Hard challenge requires two 45-minute workouts every day for 75 days. Photo:…
Air Canada Express plane hits ground vehicle at New York’s La Guardia airport
An Air Canada Express CRJ-900 sits on the runway after colliding with a Port Authority fire truck at…
Canterbury leads ASB’s rankings as Auckland rebounds and Wellington finishes last
ASB said Canterbury secured its third quarterly win of 2025. Photo: RNZ / Nate McKinnon ASB’s latest Regional…
Flu vaccine in a spray: ‘Many, many people are just not keen on needles’
The FluMist vaccine is taken in the form of a nasal spray. File photo. Photo: 123RF Bringing a…
As it happened: Oil prices rise as fall out from Middle East crisis continues
Prime Minister Christopher Luxon says the government will reveal in the next few weeks how it will support…
Dion Nash quits NZ Cricket board after Twenty20 decision
Former Black Cap Dion Nash was elected to the NZ Cricket board in 2024. Photo: Elias Rodriguez The…
2025 confirmed as one of the hottest years on record
An ‘addiction’ to fossil fuels is driving climate change, the UN Secretary-General says – leading to ever-more severe…
Human remains found in garden in Wellington’s Ōwhiro Bay are centuries old
Photo: Human remains found in a garden on Wellington’s south coast are centuries old, according to police. RNZ…
Shane Jones labels critics of fisheries bill as ‘noisy voices’
Oceans and Fisheries Minister Shane Jones. Photo: RNZ / Samuel Rillstone Oceans and Fisheries Minister Shane Jones has…
Trump orders ICE agents to airports amid crippling budget standoff
Passengers queue to go through security at New York’s LaGuardia airport on March 22, 2026. Photo: CHARLY TRIBALLEAU/AFP…
Patient dies after ‘burnt out’ brain surgeon ignores advice from colleague
Photo: Unsplash / RNZ composite A brain surgeon who refused advice from his colleagues has been stood down…
Dog’s birthday video helps landlords win rental ruling against Lower Hutt couple
First published on A Facebook video about Rocky the dog confirmed to landlords that their tenants owned a…