Adding this much exercise to your daily routine may boost longevity
Ekelund noted how physical activity affects the immune system, reduces the risk of inflammation, and may reduce blood…
Morning school commute is peak time for fatigue crashes, report warns
Drawn from the almost 6000 Guardian by Seeing Machines that have been installed in commercial vehicles, the new…
AI helped spot breast cancers earlier, was linked to fewer dangerous cases emerging between screenings
Earlier results from the same project showed the technology can increase cancer detection while reducing the workload for…
Grieving son Gareth Lowndes petitions Parliament over long delays in Health and Disability Commissioner investigations
Auckland man Gareth Lowndes is still waiting for answers from the Health & Disability Commissioner four years after…
Tonsil surgery death: Health NZ completes review into care, faults support to boy’s grieving family
The boy collapsed and began vomiting blood at his West Auckland home on April 3 before he was…
Far North police find firearm, meth and offensive weapon in stolen car
Jenny Ling Multimedia Journalist·Northern Advocate· 31 Dec, 2025 12:53 AMQuick Read Subscribe to listenAccess to Herald Premium articles…
Why you shouldn’t skip your medication over the holidays
Many people are officially out of office, and while December is filled with lots of festivities and travelling,…
Sir Cliff Richard discovered he had cancer while preparing for NZ tour – NZ Herald
Sir Cliff Richard discovered he had cancer while preparing for NZ tour NZ HeraldUK pop star Sir Cliff Richard…
How lawyers turn routine legal work into a luxury few can afford – Bruce Curtis
Lawyers treat urgency as a profit lever, using it to inflate routine costs far beyond anything seen in…
Biotoxin shellfish warning issued for BoP coast
“Generally, the more algae there are in the water, the more toxic the shellfish get,” he said. Symptoms…
You don’t need a mat — this 10-minute standing mobility routine is the secret to a stronger back
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit:…
Best time of day to exercise?
Norman Swan: Tegan, when do you take your exercise? Tegan Taylor: I am definitely a morning exerciser. I…