running

The Evolve MVMT (pictured) is designed to be worn on the ankle. (Image source: Evolve) Evolve MVMT, a…

The cumulative effect of social advantages across a lifetime – from parental warmth in childhood to friendship, community…

‘Flashlight’ by Susan Choi Choi followed up Trust Exercise, from 2019, with another novel that asks readers to…

You lace up your sneakers every morning, hit the pavement, and feel that rush of accomplishment as you…

“Paul and Carol are family friends of mine and I’m absolutely honoured to be in this training partnership,”…

Hyrox is fast becoming one of the more popular ways to stay in shape with training for the…

For this study, researchers wanted to assess the impact of sedentary time and exercise on mortality. As they…

“I’m passionate about the mining and quarrying industry and want to continue to improve my knowledge,” she said.…

Now a typical week of training looks like this: She goes to the track on Monday, Wednesday, and…

Mission Estate Winery in Napier. Photo / Paul Taylor As well as being a standout winery, Mission Estate…

Mission Estate Winery in Napier. Photo / Paul Taylor As well as being a standout winery, Mission Estate…

So, you’ve got a shiny new Garmin watch. Maybe it’s the sleek Vivoactive 6, the run-focused Forerunner 970,…

Evolve’s new fitness wearable reaches funding target in just 4 minutes, featuring real-time shock absorption tracking