Former New Zealand runner Rod Dixon recognised in New Year 2026 Honours
Former New Zealand runner Rod Dixon recognised in New Year 2026 Honours ZB Choose a region Shows Slide…
Productivity problem: Where should ordinary Kiwis invest? – Best of Inside Economics
We have tried shares with some success but also with some failures – like Brierley’s. It would be…
I was obsessed with running
I’d run 10km to the gym, do a workout, then run 10km home. All before starting work at…
From school races to a Nike deal: How Sam Ruthe became a world-record running teen
“The media, international opportunities and the world really opened up after that [four-minute mile record].” He signed with…
Miss Manners: I am proud of my weight loss, but everyone thinks I’m using new drugs
DEAR MISS MANNERS: I am a 42-year-old woman who has been working hard to get healthier for myself…
Quote of the year: Luxon’s ‘go make a marmite sandwich’ in running for annual contest
Luxon first made the comments during an interview with Newstalk ZB in March, saying parents who were unhappy…
Sam Ruthe obliterates NZ schoolboy 1500m record at secondary schools championships
In March, aged 15, the Tauranga Boys’ College student became the youngest person to run a sub-four-minute mile,…
New audio-enhancing device can improve mindfulness in a distracting world
The whisper of two palms rubbing together. The squeak of a marker on a whiteboard. The swish of fabric against fabric. The woosh of a running…
How to spot signs that you are overtraining
When you’re training for a race, it is tempting to go to extremes. But that makes this a…
Running Rules but Walking Is Booming, Too, Strava Data Shows
Strava’s year-in-review report reveals a surge in walking, a renewed appetite for racing and a youth-driven shift toward…
What to Eat Before a Run, According to Experts
When it comes to what to eat before a run, successfully fueling before lacing up your trainers requires…
Instead of Fitbit’s AI Health Coach, You Could Just Have Friends
Someone needs to say it. Someone has to speak up in defense of being mid. I am a…