New research reveals what a sauna can do for your immune system
You probably think of a sauna as somewhere to relax, recover after exercise, or simply warm up on…
Les Mills Auckland City: Long-awaited new pool and mega sauna unveiled
He regards it as part of his legacy to build it. Phillip Mills says it’s his legacy to…
Sauna closed at Napier’s Ocean Spa after fumes cause health risk for customers
The sauna reopened on May 8, but closed again after further complaints, and remains closed. “We took a…
Athens Athletic Club to open in 2027 | Arts & Culture
With the future opening of Athens Athletic Club, Athens residents will soon have access to more than just…
New homes overheating: What has happened two years after problems flagged?
Last January, the Herald reported how some Auckland terraced and apartment homes were overheating, causing distress and potential…
Buchinger Wilhelmi launches medical-led heat therapy concept
Europe’s first medical fasting clinic has opened a panoramic sauna and hydrothermal space guided by thermotherapy experts –…
Snapchat CEO reveals secret of dealing with stress, here is what he does
We all face stress, which could be due to work pressure or something in our personal lives. Most…