Morning sunlight is the natural medicine we are ignoring, says doctor: Just 20 minutes could boost your health
These days, most of us barely see the morning sun. We rush out of bed, grab our phones,…
USU Extension urges mental health awareness this winter | News
With winter finally settling in across Utah, Utah State University Extension’s HEART (Health Extension: Advocacy, Research, and Teaching)…
Evanston provides support for seasonal affective disorder
Northwestern and Evanston medical providers offer many resources for community members who may be experiencing symptoms of seasonal…
Shorter winter days linked to rise in Seasonal Affective Disorder cases | The Latest from WDEL News
Seasonal Affective Disorder, or SAD, is most common this time of year due to the shorter days and…
Are you SAD? How to fight against the winter blues
It’s the most wonderful time of the year—until it’s not. For many Americans, the holiday season and its…
Doctor shares ‘realistic’ practices to beat seasonal depression
Seasonal depression, or seasonal affective disorder (SAD), impacts millions of people during the winter. The dark, cold weather…
Seasonal affective disorder is more than just the ‘winter blues’
As someone already biologically destined for a lifetime of depression, even as a young child I felt the…
Seasonal Affective Disorder Symptoms: Feel low when the temperature dips? Causes and symptoms of Seasonal Affective Disorder (SAD) |
As days get shorter and nights longer, many people start to feel a little low with subtle changes…
Billings mental health provider shares treatment tips for seasonal depression
BILLINGS — As the weather gets colder and darkness settles in earlier, concern is rising for the winter…
4 small mistakes that could be making your seasonal affective disorder worse
When the weather turns, the days get shorter and our social calendars dwindle, it can make us feel…
Seasonal Affective Disorder: Are you SAD? Why you should not ignore ‘winter blues’ |
As winter approaches, experts urge vigilance against persistent low moods, identifying Seasonal Affective Disorder (SAD). This depression, linked…
Don’t Ignore the Winter Blues, It Could Be Seasonal Depression
Summary: As daylight fades, many experience fatigue or low mood—but for millions, these symptoms signal seasonal affective disorder…