sleep

The weeks leading up to a major surgery can be a time of uncertainty and worry for patients,…

Benee’s life in LA has been an epic, inspiring blur, where she’s surrounded by others also chasing their…

The premium Garmin Epix Pro 2 sports watch with a built-in flashlight has dropped to its lowest ever…

Can a simple daily audio hypnosis session help women find relief from one of menopause’s most disruptive symptoms…

Our brains do not react in a fixed, mechanical way like electronic circuits. Even if we see the…

A new meta-analysis finds that listening to soothing, slow-tempo music can meaningfully enhance sleep quality in older adults,…

New research reveals how everyday supplements like protein, creatine, and vitamin D may help keep muscles strong, but…

The much-loved doctor issued the stark warning on his podcast, No Appointment NecessaryDr Khan warned people that sleeping…

A toxicology analysis report found methamphetamine and a “small amount of alcohol” – below the legal limit to…

Sleep patterns and eating habits can influence each other, but the link between these behaviors remains unclear. In…

As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized…

The build-up and day of Rocket Lab lift-off missions are nervous periods for Sir Peter Beck. Photo /…

Personalized prehabilitation reduces the risk of surgical complications