New clinical practice guideline provides updated recommendations for treatment of central sleep apnea
A new clinical practice guideline developed by a task force of the American Academy of Sleep Medicine provides…
Study finds bright nights raise risk for stroke and heart failure in adults over 40
Researchers have discovered that people exposed to brighter light at night face up to 50% higher risks of…
Not gym or regular practice: Cristiano Ronaldo reveals ‘actual tool’ behind his elite fitness at 40
Updated on: Oct 25, 2025 12:30 pm IST Cristiano Ronaldo, at 40, exemplifies elite fitness through consistent sleep…
Dietary fat dictates seasonal eating rhythms, study finds
A new study from UC San Francisco shows that our natural eating patterns are more closely tied to…
Impaired movement of cerebrospinal fluid predicts dementia risk later in life
Problems with the brain’s waste clearance system could underlie many cases of dementia and help explain why poor…
Disruption of glial circadian rhythms linked to Alzheimer’s disease progression
Alzheimer’s disease is notorious for scrambling patients’ daily rhythms. Restless nights with little sleep and increased napping during…
The Link Between Sleep & Muscle Health, From A Nurse Practitioner
That doesn’t mean exercise and nutrition aren’t important when it comes to building and maintaining muscle. “When I’m…
Women with isolated REM sleep behavior disorder show lesser brain atrophy than men
A large international study involving nearly 700 participants reveals that women with a precursor condition to Parkinson’s disease…
Conservationist and chimp expert Dr Jane Goodall died of cardiac arrest, reports show
Dr Jane Goodall was an English ethologist and one of the world’s foremost experts on chimpanzees. Photo /…
Can fitness apps and wearables make children healthier? This study says yes
A large umbrella review finds that app- and wearable-based interventions can spark small yet meaningful improvements in kids’…
New European trial tests subcutaneous EEG technology for people with epilepsy
A new clinical trial co-led by researchers at FutureNeuro and RCSI University of Medicine and Health Sciences is…
Loneliness and isolation associated with higher death risk in cancer patients
Loneliness and social isolation are linked to a heightened risk of death from cancer as well as from…