EastEnders’ Denise gets big health news as Darnell makes decision
EastEnders spoilers follow. Denise Fox got a major uplift in tonight’s EastEnders as her fight against cancer continued.…
Coronation Street and Emmerdale future revealed as ITV boss speaks out
ITV boss Kevin Lygo has reiterated the commitment to Coronation Street and Emmerdale following the confirmation that Sky…
Why Hypertrophy Clusters Are a ‘Phenomenal’ Way to Build Muscle – and How to Make Them Work for You
Scroll through social media for long enough and you’ll find no shortage of muscle-building methods promising better gains.…
First look: Celebrity Traitors unveils trailer for series 2 with full cast and it looks amazing
A dramatic first look at the new season of The Celebrity Traitors has dropped, showing the full cast…
Avengers: Endgame re-release is “required viewing” to understand Avengers: Doomsday
Ahead of the release of Avengers: Doomsday this Christmas, 2019’s Avengers: Endgame is getting a re-release in cinemas…
Scientists are one step closer to an ‘exercise pill’ – here’s what it could actually do
If exercise isn’t exactly your favourite way to spend your free time, the idea of getting some of…
Coffee Drinkers May Have Less Fat and More Muscle, Scientists Find
5 min read Key Points Habitual coffee drinking may be linked to better metabolic health.In a recent study,…
15 huge Coronation Street spoilers for next week (31 August to 4 September)
Coronation Street spoilers follow. Next week on Coronation Street, Celeste passes away, but before she dies, she drops…
Timothy Spall joins “laugh-out-loud” Netflix comedy from Friday Night Dinner writer
A new Netflix series from Friday Night Dinner creator Robert Popper has been announced as part of the…
Celebrity MasterChef divides fans with latest elimination
Spoilers for Wednesday’s episode of Celebrity MasterChef follow. Celebrity MasterChef viewers seem to be split down the middle…
Celebrity trainer Kirsty Godso shares the 5 strength moves all her A-list clients do
In her nearly 14 years in the fitness industry, celebrity trainer Kirsty Godso has worked with a wide…
Doctors Say This Many Minutes Is the Sweet Spot for Intense Exercise—It’s Less Than You Think
4 min read Key Points New research suggests that short, intense exercise sprints can alter proteins in your…