Sports

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when…

Two weeks out from the start of another Six Nations campaign and we have another player-turned-pundit in our…

Michael van Gerwen has begun the 2026 World Series of Darts campaign with success in the Bahrain Darts…

Once Guehi has officially signed, those at Etihad Stadium will take great pleasure in securing the services of…

The Gen3 Toyota Supra. Image: Supplied Heimgartner turned approximately 30 laps of Winton Motor Raceway in…

The Perth Bears have continued their strong recruitment drive ahead of their inaugural NRL campaign, securing the signature…

– Dame Denise L’Estrange-Corbet and Francis Hooper sold their Freemans Bay villa for $3.6m. – The villa, filled…

Michael Zerafa has unleashed an expletive-laden rant backstage after his controversial showdown with Nikita Tszyu, claiming it wasn’t…

Red Bull reserve driver Yuki Tsunoda is yet to sign a new contract with long-term backer Honda ahead…

Her weekend included a personal best in the shot put, and going 0.01s shy of her personal best…

World champion Luke Littler was knocked out of the Bahrain Masters quarter-finals by Gerwyn Price for the second…

NZ Herald 16 Jan, 2026 04:00 PMQuick Read Subscribe to listenAccess to Herald Premium articles require a Premium…

What Is VO2 Max? Here’s What You Need to Know About the Longevity Metric (2026)