Why our psychology means employees are prone to second-hand stress
Employees can also be affected by the stress of those around them, as well as their own. ·…
Enhancing myelination may help sustain therapeutic effects of psychedelic-assisted PTSD treatment
Post-traumatic stress disorder (PTSD) is not only characterized by strongly encoded traumatic memories, but also by disrupted coordination…
Why 24 Minutes Of Music May Be The Sweet Spot For Anxiety Relief
Participants were randomly assigned to one of four groups: 24 minutes of pink noise (the control), or 12,…
What Helps After a Week of Stress-Eating
Finally, Tsui notes, psychological factors could also affect how your body responds to stress-eating. Depending on how much…
This is one of the most severe stress phenomena
In days of security tension and chronic lack of sleep, in addition to everything we are going through,…
Nature reduces stress by shifting brain activity
From alpha brain waves to amygdala activity, scientists map how forests, wetlands, and even immersive virtual nature can…
Research suggests new therapeutic targets for broad-spectrum antiviral drugs
Coronaviruses not only use the machinery of the human cells they infect: they modify it to achieve optimal…
Experts weigh in on how to address anxiety from distressing news stories
BATON ROUGE, La. (AP) — As people awoke to headlines over the weekend about deadly U.S.-Israeli strikes on…
47% of Hong Kong employees happy at work, lowest among 8 Asia-Pacific economies: survey
Less than half of Hong Kong employees feel happy at work, a survey has found, ranking the city’s…
Scientists discover how muscle stem cells “flip a switch” to rebuild damaged muscle
Scientists at the University of California, Irvine’s School of Pharmacy & Pharmaceutical Sciences have discovered how muscle stem cells “flip…
Plant called ‘nature’s Valium’ can help with anxiety, stress, insomnia
Modern science is just catching up to what folk and traditional healers have known since Homeric times. While…
‘The stress goes away the second I take that first step’
When life feels chaotic and unmanageable, it often feels easier to just procrastinate or ignore snowballing problems. But…