Smartwatches may help detect PTSD linked to media exposure
In a three-year study involving more than 5,000 residents of Israel before and after the mass traumatic events…
Rare ABCA7 gene variants linked to Alzheimer’s risk
A new study from MIT neuroscientists reveals how rare variants of a gene called ABCA7 may contribute to…
5 nutrients to consume daily for reduced cortisol
Food sources rich in omega-3 fatty acids such as fish, walnuts, flaxseeds, particularly EPA and DHA, helps reduce…
Ketamine therapy, teenage depression and what’s really going on
Jacintha was at her wits’ end. Her daughter was struggling, and they had tried everything ‒ two types…
Forget 10,000 steps a day: here’s how to reduce stress and improve digestion by changing how you walk
You probably don’t need a reminder that walking is good for you — if there’s an exercise that…
Stressed over the upcoming workweek? The Sunday scaries are common, and there are ways to cope
Many people have experienced the Sunday scaries, even if they aren’t familiar with the phrase. It’s “a lovely…