UH psychologist provides guidance to improve mental health of sexual violence victims
A psychologist at the University of Houston is providing guidance to improve the mental health of victims of sexual…
Blend of reishi and four other mushrooms could reduce anxiety, says 12-week RCT
There were also significant reductions in physical fatigue. The mix, commercially available under the name Restake, consists of…
Camera-based technology measures cardiopulmonary coupling without physical sensors
From a physiological perspective, heartbeats and breathing do not operate independently in the human body. Cardiac rhythm varies…
Sedentary adulthood increases biological stress levels by middle age
Prolonged insufficient physical activity in adulthood increases the body’s stress burden, according to a large longitudinal study…
Sperm RNA aging shift that may explain paternal age effects
A newly revealed “aging cliff” in sperm RNA marks a conserved molecular transition from youth to later life,…
Algae may help meet future protein demand without straining the planet
From high-quality protein to omega-3s and antioxidants, algae emerge as a promising but carefully qualified solution for future…
Ashwagandha aids recovery without blunting training stress in athletes
A controlled trial in team-sport athletes suggests Ashwagandha may help maintain hormonal balance and support recovery and power…
Kiwis arriving in record numbers but many caught unprepared for Aussie life
“So, on top of the state holidays, if you are a casual outside worker and it rains, you…
Houston ranks No. 4 among most anxious cities in US, study finds
HOUSTON – Getting back into everyday routines after the holiday break can be stressful, and for many people…
Breathwork, sleep and posture: A holistic guide to easing stress
The key is to understand when this response has become disproportionate to the stimulus and therefore unhelpful. He…
Study reveals how antibiotic resistant bacteria delay chronic wound healing
An international team of scientists, led by Nanyang Technological University, Singapore (NTU Singapore), has discovered a new way…
NCEA results 2025: Bay of Plenty students on exam stress and NCEA change
Kwon said the NCEA Level 2 English unfamiliar text paper was “very hard”, and students sitting the paper…