Walking vs swimming vs HIIT: Doctor tells which is the best cardio workout
Walking, swimming and HIIT can all improve cardiovascular fitness, but which one is best for you? A cardiologist…
Amazfit smartwatches get major update with rowing and swimming upgrades
ⓘ Amazfit Swimmers can now structure their workout more clearly. Amazfit is rolling out a major update to…
Commonwealth Games: Lewis Clareburt wins second gold in Glasgow
Swimmer Lewis Clareburt has struck gold once again at the Commonwealth Games – this time in the 400m…
Lewis Clareburt wins NZ’s first Commonwealth Games gold in Glasgow
Swimmer Lewis Clareburt has won the country’s first gold medal at this year’s Commonwealth Games with his effort…
A Shark Was Ready To Attack Swimmers, Then A Pod Of Dolphins Did Something Extraordinary To Protect Them
New Zealand’s coastline is the kind of place where travellers head hoping for memorable wildlife encounters. Dolphins, whales…
Kiwi Erika Fairweather claims silver in 1500m freestyle
Kiwi Erika Fairweather has claimed her third medal of the 2026 Commonwealth Games, winning silver in the women’s…
Double bronze for Kiwi swimmers in Glasgow
New Zealand’s swimmers have continued their strong start to the Commonwealth Games in Glasgow, with Hazel Ouwehand and…
New Zealand claims first medals of 2026 Commonwealth Games
New Zealand has won its first medals of the 2026 Commonwealth Games in Glasgow, with Kiwi swimmers Erika…
Madeleine McCann’s younger brother to swim at Commonwealth Games
Madeleine McCann’s younger brother will represent Scotland as a swimmer at the upcoming Commonwealth Games in Glasgow. According…
Kiwi cricketer Will Hamilton ‘lucky’ to walk after pool accident in Spain
Hamilton, from Ohoka, near Christchurch, travelled to Barcelona this month for what was supposed to be a relaxing…
Paralympics: Jess Johnstone targets Dame Sophie Pascoe’s record on charge towards LA28 – On The Up
As a toddler, Johnstone was diagnosed with hip dysplasia, a condition where the bones of the hip joint…
Study reveals unexpected movement of drug-delivery swimming robots
One day, tiny swimming robots may travel through the human body to deliver drugs. The medication would target…