Anant Ambani’s fitness trainer shares how to get ‘toned arms in a short time’ with high intensity Tabata workout. Watch
High-intensity interval training continues to be one of the most effective ways to build strength and burn fat…
At 54, Mandira Bedi Shares Her Go-To “Shoulder Moves” For Toned, Strong Arms
Mandira Bedi, at 54, is still setting major fitness goals. And this time, it is her incredibly toned…
Malaika Arora’s 5 Dumbbell Exercises To Sculpt Your Arms And Strengthen Your Core At Home | Health and Fitness News
Last Updated:November 12, 2025, 22:18 IST At 50, Malaika Arora shares her 5 favorite dumbbell workouts that tone…