Jono Ridler tells of shark encounter on Northland leg of 1600km ocean swim
“One shark was swimming next to me, not too long after starting. “I swam myself to the IRB,…
Jono Ridler plans 1600km North Cape to Wellington swim to end bottom trawling
“It’s a huge undertaking. “The last couple of weeks it’s been a pretty emotional journey, mentally preparing myself…
QuickCheck: Does long distance running increase your risk of colon cancer?
EXERCISE has long been celebrated as one of the most effective ways to prevent cancer and promote overall…
Ruth Croft on the biggest obstacle in completing historic Ultra-Trail du Mont-Blanc win
Victory was far from straightforward. Alongside the spectacular views, Croft had to battle more than 9600m of elevation…