MMedication Read More Morning sunlight is the natural medicine we are ignoring, says doctor: Just 20 minutes could boost your healthJanuary 23, 2026 These days, most of us barely see the morning sun. We rush out of bed, grab our phones,…
HHealth Read More 6 science-backed supplements to boost heart health: US cardiologist reveals foods that can slash disease riskSeptember 27, 2025 Maintaining a healthy heart goes beyond exercise and diet. US-based cardiologist Dr Dmitry Yaranov, popularly known on Instagram…