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Browsing Tag

walking workout

1 post
FFitness
Heart Health: Physiotherapist shares 15-minute walking workout to reduce fall risk and improve heart health |
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Heart Health: Physiotherapist shares 15-minute walking workout to reduce fall risk and improve heart health |

  • October 15, 2025
Image credits: Getty Images If you’ve been looking for easy ways to get fit without breaking a bone…
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