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Browsing Tag

walking

28 posts
HHealth
GABA identified as key blocker of neural repair in spinal cord injury
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GABA identified as key blocker of neural repair in spinal cord injury

  • September 11, 2025
Spinal cord injuries caused by external trauma, such as traffic accidents or falls, often lead to the permanent…
FFitness
4 Power Walking Moves That Burn Belly Fat After 40
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4 Power Walking Moves That Burn Belly Fat After 40

  • September 10, 2025
Walking is one of the simplest yet most powerful ways to get your body moving and burn extra…
FFitness
Here's How Many Steps To Walk A Day To Lower Dementia Risk
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Here’s How Many Steps To Walk A Day To Lower Dementia Risk

  • September 9, 2025
No need to panic if you’re not a gym person – doctors previously told HuffPost UK that walking…
FFitness
Is Walking Enough To Burn Belly Fat After 40?
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Is Walking Enough To Burn Belly Fat After 40?

  • September 5, 2025
Walking is an underrated yet incredibly effective fat-burning activity. In fact, Dian Griesel, Ph.D., author of “TurboCharged: The…
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