Dr Libby’s Long-Haul Travel Tips: How To Eat, Drink & Sleep To Beat Jet Lag
From mindful eating to better sleeping, Dr Libby Weaver shares her travel tips. It still astonishes me that…
Dr Libby Weaver: What Actually Matters As We Age Might Not Be What You Think
Viva columnist Dr Libby Weaver shares her advice on ageing and how to reframe the conversation around it.…
Inside Inter-Weave: Auckland wool weaver supplying Air New Zealand cabins
She said the company worked closely with Air New Zealand. “We produce their economy upholstery fabric and for…
Dr Libby Weaver: What I Buy In My Weekly Grocery Shopping List
‘Whenever I’m doing my food shop’, writes Dr Libby, ‘I’m reminded that it’s the small, consistent choices that…
Dr Libby: How Reducing Screen Time Can Transform Your Wellbeing – And How To Do It
In this special series, guest writer Dr Libby Weaver shares her health insights. This week, she’s focusing on…
Dr Libby: 6 Simple Ways To Stop ‘Mind Scramble’ & Focus Your Thinking
In this special series, guest writer Dr Libby Weaver shares her health insights. This week she discusses focus.…