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Browsing Tag

workout

10 posts
FFitness
Tamannaah Bhatia's fitness trainer gives 2 simple tips for people struggling with weight despite regular gymming |
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Tamannaah Bhatia’s fitness trainer gives 2 simple tips for people struggling with weight despite regular gymming |

  • October 25, 2025
Tamannaah Bhatia’s fitness trainer, Siddhartha Singh, recently created an easy-to-mark video for the question, “What to do if…
FFitness
Why are so many people turning their health and fitness efforts into a numbers game?
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Why are so many people turning their health and fitness efforts into a numbers game?

  • October 19, 2025
Emotionally, Dr Elsa Tan noted that there may be a disproportionate amount of guilt and anxiety from missing…
FFitness
Best Gym Shoes For Every Workout According To Experts
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Best Gym Shoes For Every Workout According To Experts

  • October 16, 2025
Whether you’re a frequent gym-goer or are looking to incorporate going more exercise in your weekly routine, one…
FFitness
Do vibration plates work? The truth behind this trend
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Do vibration plates work? The truth behind this trend

  • October 13, 2025
New pieces of workout equipment are constantly being introduced, each claiming to be the latest best thing. Vibration…
FFitness
Arnold Schwarzenegger at 78: How His Daily Workouts Evolved for Longevity
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Arnold Schwarzenegger at 78: How His Daily Workouts Evolved for Longevity

  • October 10, 2025
At 78, Arnold Schwarzenegger still hits the gym nearly every day — but these days, his workouts last…
FFitness
Study reveals this exercise helps to improve memory and keeps your brain sharp as you age
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Study reveals this exercise helps to improve memory and keeps your brain sharp as you age

  • October 8, 2025
Published on: Oct 08, 2025 08:31 pm IST Study uncovered a type of exercise that helps older adults…
SScience
2 Habits a Longevity Researcher Follows for Healthy Aging
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2 Habits a Longevity Researcher Follows for Healthy Aging

  • September 27, 2025
Dr. Steven Austad, the scientific director of a nonprofit researching healthy aging, never fretted too deeply about his…
FFitness
Rohit Sharma's unbelievable 20kg fitness journey
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Rohit Sharma’s unbelievable 20kg fitness journey

  • September 13, 2025
Lifestyle Desk 12 September 2025, 09:44 PM IST Doubts about his fitness after the 2025 IPL spurred him…
FFitness
Screenshot 2025-07-29 at 3.36.06 PM
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Where Quincy goes to get fit (and where you can go, too!) – Muddy River News

  • September 8, 2025
QUINCY — Summer is wrapping up and maybe you’re heading back to school or just want to get…
FFitness
Over 40? Experts share the biggest mistakes people make in the gym — and what do to instead
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Over 40? Experts share the biggest mistakes people make in the gym — and what do to instead

  • September 5, 2025
Aging is a privilege, but it comes with some aches and pains. From changes in flexibility and muscle…
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