{"id":108668,"date":"2025-10-30T10:30:09","date_gmt":"2025-10-30T10:30:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/108668\/"},"modified":"2025-10-30T10:30:09","modified_gmt":"2025-10-30T10:30:09","slug":"ive-learned-to-build-a-bit-of-mental-filter-sara-ali-khan-reacts-to-facing-constant-criticism-and-trolling","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/108668\/","title":{"rendered":"&#8216;I\u2019ve learned to build a bit of mental filter&#8217;: Sara Ali Khan reacts to facing constant criticism and trolling |"},"content":{"rendered":"<p> <img src=\"https:\/\/www.newsbeep.com\/nz\/wp-content\/uploads\/2025\/10\/124934117.jpg\" alt=\"'I\u2019ve learned to build a bit of mental filter': Sara Ali Khan reacts to facing constant criticism and trolling\" title=\"Actress Sara Ali Khan shared her strategies for handling public criticism and trolling. She explained that while she values constructive feedback on her work, she has developed a mental filter to ignore personal attacks. Khan emphasized the importance of staying connected to her true self, values, and close relationships to remain grounded.\" decoding=\"async\" fetchpriority=\"high\"\/>Actress Sara Ali Khan shared her strategies for handling public criticism and trolling. She explained that while she values constructive feedback on her work, she has developed a mental filter to ignore personal attacks. Khan emphasized the importance of staying connected to her true self, values, and close relationships to remain grounded. <a href=\"https:\/\/timesofindia.indiatimes.com\/topic\/sara-ali-khan\" styleobj=\"[object Object]\" class=\"\" commonstate=\"[object Object]\" frmappuse=\"1\" rel=\"nofollow noopener\" target=\"_blank\">Sara Ali Khan<\/a>, who often faces criticism and trolling over her work and personal life, recently opened up about how she manages to deal with them. She also accepted that being a public figure opinions come from all directions, invited or not.Sara on dealing with constant opinionsTalking to Hindustan Times, Sara said, &#8220;It\u2019s definitely not easy when you\u2019re a public figure, opinions come at you from all directions, invited or not. But over time, I\u2019ve learned to build a bit of a mental filter.&#8221;<\/p>\n<p>Kedarnath Magic! Sara Ali Khan Calls It \u2018The Only Familiar Place In The World\u2019<\/p>\n<p>Elaborating further, she added, &#8220;\u201cIt\u2019s definitely not easy when you\u2019re a public figure, opinions come at you from all directions, invited or not. But over time, I\u2019ve learned to build a bit of a mental filter. I remind myself that constructive criticism is about the work and it helps me grow, learn, and improve. I really value that.&#8221;Ignoring negativity and staying groundedShe continued, &#8220;But when it gets personal, or when the intention feels like it\u2019s to bring you down rather than lift you up, I try not to let it in. I\u2019ve realised that not everyone knows you, and not everyone needs to. What matters most is staying connected to who I am, my values, my intentions, and the people who know me off-screen.&#8221;\u2018Some days it affects me, and that\u2019s okay\u2019The actress also spoke about how somedays they do affec her but she manages to tackle them without letting it affect her much. &#8220;Honestly, as a human, some days things affect me more than I\u2019d like. And that\u2019s okay. But I always come back to my work, my family, my routine, my friends and things that keep me real and rooted. At the end of the day, if you\u2019re proud of the work you\u2019re doing and growing along the way, that\u2019s what truly matters,&#8221; she shared.<\/p>\n","protected":false},"excerpt":{"rendered":"Actress Sara Ali Khan shared her strategies for handling public criticism and trolling. She explained that while she&hellip;\n","protected":false},"author":2,"featured_media":108669,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[67570,13625,430,156,39330,20280,78208,554,111,139,69,14080,33062,78210,78209],"class_list":["post-108668","post","type-post","status-publish","format-standard","has-post-thumbnail","category-celebrities","tag-amrita-singh","tag-bollywood-news","tag-celebrities","tag-entertainment","tag-ibrahim-ali-khan","tag-kareena-kapoor","tag-mental-filter","tag-mental-health","tag-new-zealand","tag-newzealand","tag-nz","tag-saif-ali-khan","tag-sara-ali-khan","tag-sara-ali-khan-on-trolling","tag-trolling-and-negativity"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/108668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=108668"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/108668\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/108669"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=108668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=108668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=108668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}