{"id":110158,"date":"2025-10-31T06:03:08","date_gmt":"2025-10-31T06:03:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/110158\/"},"modified":"2025-10-31T06:03:08","modified_gmt":"2025-10-31T06:03:08","slug":"saba-qamar-reveals-mental-stress-behind-her-heart-attack","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/110158\/","title":{"rendered":"Saba Qamar reveals mental stress behind her heart attack"},"content":{"rendered":"<p data-start=\"255\" data-end=\"553\">Acclaimed Pakistani actress Saba Qamar has revealed that extreme mental stress recently triggered heart pain, leading her to undergo an angiography.<\/p>\n<p data-start=\"255\" data-end=\"553\">The Case No. 9 star opened up about the terrifying experience during her appearance on a podcast.<\/p>\n<p data-start=\"603\" data-end=\"890\">The Pani Jaisa Pyaar actress shared that she had always believed she was strong enough to handle everything life threw at her. However, she later realized that \u201cpain and emotions we suppress eventually show up physically \u2014 sometimes as pain attacks, anxiety, or even heart problems.\u201d<\/p>\n<p data-start=\"892\" data-end=\"1055\">Saba candidly disclosed that she recently suffered a mild heart attack, followed by an angiography the next day. \u201cI\u2019m feeling much better now,\u201d she assured fans.<\/p>\n<p>Emotional stress can be physically damaging<\/p>\n<p data-start=\"1112\" data-end=\"1323\">Reflecting on her journey, Saba said she used to hear about anxiety and panic attacks from others but never fully understood them until she experienced them herself. \u201cIt\u2019s painful and indescribable,\u201d she said.<\/p>\n<p data-start=\"1325\" data-end=\"1601\">According to the 41-year-old actress, doctors listed nearly 20 possible reasons why young people can face heart-related issues \u2014 not all linked to cholesterol. \u201cWhen we hold on to pain and stress for too long, it starts affecting different parts of the body,\u201d she explained.<\/p>\n<p data-start=\"1652\" data-end=\"1947\">Saba shared that she decided to speak about her health experience to encourage others not to ignore even minor health symptoms. \u201cIn the past, when I tried to talk about my mental state, people dismissed it by saying I had everything \u2014 fame and money \u2014 so how could I be unhappy?\u201d she recalled.<\/p>\n<p data-start=\"1949\" data-end=\"2125\">She emphasized that mental health problems can affect anyone, regardless of success or wealth. \u201cMental health issues have nothing to do with fame or fortune,\u201d Saba concluded.<\/p>\n<p>&#13;<br \/>\n                                                        Saba Qamar&#13;<br \/>\n                                                        Pakistani actress&#13;<br \/>\n                                                        heart attack&#13;<br \/>\n                                                        mental stress&#13;<br \/>\n                                                        Green Entertainment Podcast&#13;<br \/>\n                                                        mental health awareness&#13;<br \/>\n                                                        celebrity health&#13;<br \/>\n                                                        Saba Qamar heart issue&#13;<br \/>\n                                                        stress and heart problems&#13;\n                                                    <\/p>\n","protected":false},"excerpt":{"rendered":"Acclaimed Pakistani actress Saba Qamar has revealed that extreme mental stress recently triggered heart pain, leading her to&hellip;\n","protected":false},"author":2,"featured_media":110159,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[5663,78964,134,7479,554,1588,78963,555,111,139,69,67785,73565,78965,78966],"class_list":["post-110158","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mental-health","tag-celebrity-health","tag-green-entertainment-podcast","tag-health","tag-heart-attack","tag-mental-health","tag-mental-health-awareness","tag-mental-stress","tag-mentalhealth","tag-new-zealand","tag-newzealand","tag-nz","tag-pakistani-actress","tag-saba-qamar","tag-saba-qamar-heart-issue","tag-stress-and-heart-problems"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/110158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=110158"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/110158\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/110159"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=110158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=110158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=110158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}