{"id":153639,"date":"2025-11-25T22:39:12","date_gmt":"2025-11-25T22:39:12","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/153639\/"},"modified":"2025-11-25T22:39:12","modified_gmt":"2025-11-25T22:39:12","slug":"what-are-the-best-supplements-expert-advice-on-what-works-and-what-doesnt-south-china-morning-post","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/153639\/","title":{"rendered":"What are the best supplements? Expert advice on what works and what doesn\u2019t &#8211; South China Morning Post"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">What are the best supplements? Expert advice on what works and what doesn\u2019t<\/a>&nbsp;&nbsp;South China Morning Post<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiugFBVV95cUxPUGxxWHE2LU9WdlhtWkEtbnNFS21PLUtwbmRfT2V0T2RzSEVYV0Mya084WDRxUGUtOHlqZ3R2SzZZRDVTaDBYN1lxOVk4ZFgySHpMYk8tU3owMzlRZWxxNVR2VHoxM0JCOUlINXRPWWNsdmVPUkhSZ2xPbExhVk5STllvZjJjR0JfUnowbkFHUHhKVUdJaDVWM1JWX2dKdWx6Z3VqUktKWHlVR1JWRDFHUEhrbWItY3NJTEE?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">How to Educate Patients About Safety, Regulation, and Quality of Vitamins &amp; Supplements<\/a>&nbsp;&nbsp;Pharmacy Times<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiigFBVV95cUxONjNIWjBqbF9BeFduRmQxU2pYd29HWG1xbDRLbEtYVEZtSWd3c2NjUVNnLWZTSHM4X0l2TUlOdHVtNV9OUjYxckNET0NpS0YyYndWdGQ2OFpOak5PTTZFOEo4WC1uYkNZLV9STXIxdEJXOGZVek00aTFTWVRlbUwyLTdZdlhONjBJY1E?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Health \u2013 Are wellness powders worth the hype?<\/a>&nbsp;&nbsp;localmatters.co.nz<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMivAFBVV95cUxOc3NaUXZKWU5sd0RVVWY0c3FvVzdoRHQzVzVQMmlZSkQxMHNaZktkR3NXRi0yR0RDTWJYMkl4Sjk3NnZQOFhTMzFIcEVBcTdZbEtKcEd4WFR6blFnaDVIcjl3Tk5GZTk0RlpBaVRZSjhhVUxrTFJaWGFDb1prdzJ4QlJ3eFhwUmFuVXFyYlkwb3dUaXl0SU1GT1lHaFRxVk0yNzBRTXhvcVN6cGlBenY1MXp1eHduLXlOTTYwcg?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Food supplements: the 2025 guide to boosting well-being in complete safety<\/a>&nbsp;&nbsp;Paris Select Book<\/p>\n","protected":false},"excerpt":{"rendered":"What are the best supplements? Expert advice on what works and what doesn\u2019t&nbsp;&nbsp;South China Morning PostHow to Educate&hellip;\n","protected":false},"author":2,"featured_media":153640,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[30320,179,28272,67904,1146,59258,102245,84126,21739,6055,134,4431,102244,6984,13346,25370,1619,9454,554,23472,111,139,102243,556,69,29810,18405,21738,102242,30361,17197,9456,3695,17733],"class_list":{"0":"post-153639","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-ashwagandha","9":"tag-california","10":"tag-cognitive-health","11":"tag-collagen","12":"tag-creatine","13":"tag-erectile-dysfunction","14":"tag-functional-beverages","15":"tag-gummies","16":"tag-gut-health","17":"tag-hailey-bieber","18":"tag-health","19":"tag-hong-kong","20":"tag-hyaluronic-acid","21":"tag-immunity","22":"tag-inflammation","23":"tag-iron","24":"tag-london","25":"tag-magnesium","26":"tag-mental-health","27":"tag-minerals","28":"tag-new-zealand","29":"tag-newzealand","30":"tag-nootropics","31":"tag-nutrition","32":"tag-nz","33":"tag-omega-3-fatty-acids","34":"tag-powders","35":"tag-probiotics","36":"tag-rhodiola","37":"tag-skin-health","38":"tag-supplements","39":"tag-vitamin-b","40":"tag-vitamin-d","41":"tag-vitamins"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/153639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=153639"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/153639\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/153640"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=153639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=153639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=153639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}