{"id":157394,"date":"2025-11-28T03:35:04","date_gmt":"2025-11-28T03:35:04","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/157394\/"},"modified":"2025-11-28T03:35:04","modified_gmt":"2025-11-28T03:35:04","slug":"it-will-be-at-its-lowest-price-ever","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/157394\/","title":{"rendered":"It Will Be At Its Lowest Price Ever"},"content":{"rendered":"<p>The Oura Ring 4 is 30% off for Black Friday 2025.  It will be at its lowest price ever. <\/p>\n<p data-journey-content=\"true\" data-node-id=\"2\" class=\"css-6wxqfj emevuu60\">As a fitness editor, certified personal trainer, and runner, I closely monitor my health data. I keep tabs on my daily step count, my heart rate during intense workouts, and my sleep scores for recovery. I own many <a href=\"https:\/\/www.womenshealthmag.com\/fitness\/g24738992\/best-fitness-trackers\/\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/fitness\/g24738992\/best-fitness-trackers\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"fitness trackers\" data-node-id=\"2.1\" class=\"body-link css-7bauu1 emevuu60\" rel=\"nofollow noopener\" target=\"_blank\">fitness trackers<\/a>, but I most often reach for the <a href=\"https:\/\/www.amazon.com\/dp\/B0D9WVSZ56?linkCode=ssc&amp;tag=womenshealth-auto-20&amp;creativeASIN=B0D9WVSZ56&amp;asc_item-id=amzn1.ideas.2SWVIVO728OLF&amp;ref_=aip_sf_list_spv_ofs_d_asin&amp;th=1\" target=\"_blank\" rel=\"nofollow noopener\" data-vars-ga-outbound-link=\"https:\/\/www.amazon.com\/dp\/B0D9WVSZ56?linkCode=ssc&amp;tag=onamzthephilo-20&amp;creativeASIN=B0D9WVSZ56&amp;asc_item-id=amzn1.ideas.2SWVIVO728OLF&amp;ref_=aip_sf_list_spv_ofs_d_asin&amp;th=1\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"Oura ring\" data-vars-ga-product-id=\"022c4fb5-2105-4007-b8e9-03b1d5de6aac\" data-node-id=\"2.3\" data-href=\"https:\/\/www.amazon.com\/dp\/B0D9WVSZ56?linkCode=ssc&amp;tag=onamzthephilo-20&amp;creativeASIN=B0D9WVSZ56&amp;asc_item-id=amzn1.ideas.2SWVIVO728OLF&amp;ref_=aip_sf_list_spv_ofs_d_asin&amp;th=1\" data-product-url=\"https:\/\/www.amazon.com\/dp\/B0D9WVSZ56?linkCode=ssc&amp;tag=onamzthephilo-20&amp;creativeASIN=B0D9WVSZ56&amp;asc_item-id=amzn1.ideas.2SWVIVO728OLF&amp;ref_=aip_sf_list_spv_ofs_d_asin&amp;th=1\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/www.amazon.com\/dp\/B0D9WVSZ56?linkCode=ssc&amp;tag=womenshealth-auto-20&amp;creativeASIN=B0D9WVSZ56&amp;asc_item-id=amzn1.ideas.2SWVIVO728OLF&amp;ref_=aip_sf_list_spv_ofs_d_asin&amp;th=1\" data-affiliate-network=\"{&quot;site_id&quot;:&quot;6b499c58-dc46-4f93-80b3-25265395e77a&quot;,&quot;metadata&quot;:{&quot;links&quot;:{&quot;default&quot;:&quot;https:\/\/www.amazon.com\/dp\/B0D9WVSZ56?linkCode=ssc&amp;tag=womenshealth-auto-20&amp;creativeASIN=B0D9WVSZ56&amp;asc_item-id=amzn1.ideas.2SWVIVO728OLF&amp;ref_=aip_sf_list_spv_ofs_d_asin&amp;th=1&quot;,&quot;sem&quot;:&quot;https:\/\/www.amazon.com\/dp\/B0D9WVSZ56?linkCode=ssc&amp;tag=wh-lift-20&amp;creativeASIN=B0D9WVSZ56&amp;asc_item-id=amzn1.ideas.2SWVIVO728OLF&amp;ref_=aip_sf_list_spv_ofs_d_asin&amp;th=1&quot;,&quot;social&quot;:&quot;https:\/\/www.amazon.com\/dp\/B0D9WVSZ56?linkCode=ssc&amp;tag=wh-soc-lift-20&amp;creativeASIN=B0D9WVSZ56&amp;asc_item-id=amzn1.ideas.2SWVIVO728OLF&amp;ref_=aip_sf_list_spv_ofs_d_asin&amp;th=1&quot;}},&quot;network&quot;:{&quot;name&quot;:&quot;Amazon&quot;},&quot;product_metadata&quot;:null,&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/106BP\/amazon-oura-ring-4-silver&quot;}\" data-vars-ga-product-brand=\"OURA\" data-vars-ga-product-price=\"$0.00\" data-vars-ga-product-retailer-id=\"a2b70457-4b14-4504-bca3-c7d7bd09aa83\" data-vars-ga-product-sem3-brand=\"OURA\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"body-link product-links css-7bauu1 e1aq0z090\">Oura ring<\/a>. I love its sleek, low-profile style that matches my jewelry, and plays well with my office looks. However, the Oura ring doesn\u2019t come cheap, and typically starts at $350. But today, the brand announced that it will take 30% off its fourth-edition titanium as part of its early <a href=\"https:\/\/www.womenshealthmag.com\/black-friday-cyber-monday\/\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/black-friday-cyber-monday\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"Black Friday 2025\" data-node-id=\"2.7\" class=\"body-link css-7bauu1 emevuu60\" rel=\"nofollow noopener\" target=\"_blank\">Black Friday 2025<\/a> sale.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"4\" class=\"css-6wxqfj emevuu60\">That means the Oura Ring 4 is at its lowest price ever. After nearly seven years of covering Black Friday deals, this is one of the best wellness tech sales I\u2019ve seen. The deal will remain live through Cyber Monday 2025 (ending December 1), but there\u2019s no guarantee it\u2019ll stay in stock. So if you\u2019ve been thinking about upgrading your sleep and recovery game, now\u2019s the time to snag one before it\u2019s gone.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"5\" class=\"css-6wxqfj emevuu60\">What you could do now though is purchase a <a href=\"https:\/\/www.amazon.com\/Oura-Ring-Sizing-Kit-Purchase\/dp\/B0D9WVWXR1\/ref=sr_1_1?crid=2WHF9Y3FK17AP&amp;dib=eyJ2IjoiMSJ9.Q93EhOXcuHIhX2UhfJ75fRyBq8zr54BI3Z0XAqkH03FnKcEUVoTWi3oeoBcDI_RDOsUw_j28AKSDwznjdEJS9djpy2nSJt1CaPItSssQZCe2ZAriTMNLrZPS5G2sO-3V8RjqZbB0PafStaNSHhAfJdw5T8y6vcq_BUzS_QAbBPZ_gq6N5j9rTP_JC5OGsy8gLo9iD981BtjqNphnS3BGllHiScLXY-t8DVf5GRl_ooQ.EgmS202zVr045p32lcjvpAGoNHo7XkAeLLzGp0M9h6U&amp;dib_tag=se&amp;keywords=sizing+kit&amp;qid=1762900319&amp;sprefix=sizing+kit%2Caps%2C129&amp;sr=8-1&amp;tag=womenshealth-auto-20\" target=\"_blank\" rel=\"nofollow noopener\" 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data-href=\"https:\/\/www.amazon.com\/Oura-Ring-Sizing-Kit-Purchase\/dp\/B0D9WVWXR1\/ref=sr_1_1?crid=2WHF9Y3FK17AP&amp;dib=eyJ2IjoiMSJ9.Q93EhOXcuHIhX2UhfJ75fRyBq8zr54BI3Z0XAqkH03FnKcEUVoTWi3oeoBcDI_RDOsUw_j28AKSDwznjdEJS9djpy2nSJt1CaPItSssQZCe2ZAriTMNLrZPS5G2sO-3V8RjqZbB0PafStaNSHhAfJdw5T8y6vcq_BUzS_QAbBPZ_gq6N5j9rTP_JC5OGsy8gLo9iD981BtjqNphnS3BGllHiScLXY-t8DVf5GRl_ooQ.EgmS202zVr045p32lcjvpAGoNHo7XkAeLLzGp0M9h6U&amp;dib_tag=se&amp;keywords=sizing+kit&amp;qid=1762900319&amp;sprefix=sizing+kit%2Caps%2C129&amp;sr=8-1\" data-product-url=\"https:\/\/www.amazon.com\/Oura-Ring-Sizing-Kit-Purchase\/dp\/B0D9WVWXR1\/ref=sr_1_1?crid=2WHF9Y3FK17AP&amp;dib=eyJ2IjoiMSJ9.Q93EhOXcuHIhX2UhfJ75fRyBq8zr54BI3Z0XAqkH03FnKcEUVoTWi3oeoBcDI_RDOsUw_j28AKSDwznjdEJS9djpy2nSJt1CaPItSssQZCe2ZAriTMNLrZPS5G2sO-3V8RjqZbB0PafStaNSHhAfJdw5T8y6vcq_BUzS_QAbBPZ_gq6N5j9rTP_JC5OGsy8gLo9iD981BtjqNphnS3BGllHiScLXY-t8DVf5GRl_ooQ.EgmS202zVr045p32lcjvpAGoNHo7XkAeLLzGp0M9h6U&amp;dib_tag=se&amp;keywords=sizing+kit&amp;qid=1762900319&amp;sprefix=sizing+kit%2Caps%2C129&amp;sr=8-1\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/www.amazon.com\/Oura-Ring-Sizing-Kit-Purchase\/dp\/B0D9WVWXR1\/ref=sr_1_1?crid=2WHF9Y3FK17AP&amp;dib=eyJ2IjoiMSJ9.Q93EhOXcuHIhX2UhfJ75fRyBq8zr54BI3Z0XAqkH03FnKcEUVoTWi3oeoBcDI_RDOsUw_j28AKSDwznjdEJS9djpy2nSJt1CaPItSssQZCe2ZAriTMNLrZPS5G2sO-3V8RjqZbB0PafStaNSHhAfJdw5T8y6vcq_BUzS_QAbBPZ_gq6N5j9rTP_JC5OGsy8gLo9iD981BtjqNphnS3BGllHiScLXY-t8DVf5GRl_ooQ.EgmS202zVr045p32lcjvpAGoNHo7XkAeLLzGp0M9h6U&amp;dib_tag=se&amp;keywords=sizing+kit&amp;qid=1762900319&amp;sprefix=sizing+kit%2Caps%2C129&amp;sr=8-1&amp;tag=womenshealth-auto-20\" data-affiliate-network=\"{&quot;site_id&quot;:&quot;6b499c58-dc46-4f93-80b3-25265395e77a&quot;,&quot;metadata&quot;:{&quot;links&quot;:{&quot;default&quot;:&quot;https:\/\/www.amazon.com\/Oura-Ring-Sizing-Kit-Purchase\/dp\/B0D9WVWXR1\/ref=sr_1_1?crid=2WHF9Y3FK17AP&amp;dib=eyJ2IjoiMSJ9.Q93EhOXcuHIhX2UhfJ75fRyBq8zr54BI3Z0XAqkH03FnKcEUVoTWi3oeoBcDI_RDOsUw_j28AKSDwznjdEJS9djpy2nSJt1CaPItSssQZCe2ZAriTMNLrZPS5G2sO-3V8RjqZbB0PafStaNSHhAfJdw5T8y6vcq_BUzS_QAbBPZ_gq6N5j9rTP_JC5OGsy8gLo9iD981BtjqNphnS3BGllHiScLXY-t8DVf5GRl_ooQ.EgmS202zVr045p32lcjvpAGoNHo7XkAeLLzGp0M9h6U&amp;dib_tag=se&amp;keywords=sizing+kit&amp;qid=1762900319&amp;sprefix=sizing+kit%2Caps%2C129&amp;sr=8-1&amp;tag=womenshealth-auto-20&quot;,&quot;sem&quot;:&quot;https:\/\/www.amazon.com\/Oura-Ring-Sizing-Kit-Purchase\/dp\/B0D9WVWXR1\/ref=sr_1_1?crid=2WHF9Y3FK17AP&amp;dib=eyJ2IjoiMSJ9.Q93EhOXcuHIhX2UhfJ75fRyBq8zr54BI3Z0XAqkH03FnKcEUVoTWi3oeoBcDI_RDOsUw_j28AKSDwznjdEJS9djpy2nSJt1CaPItSssQZCe2ZAriTMNLrZPS5G2sO-3V8RjqZbB0PafStaNSHhAfJdw5T8y6vcq_BUzS_QAbBPZ_gq6N5j9rTP_JC5OGsy8gLo9iD981BtjqNphnS3BGllHiScLXY-t8DVf5GRl_ooQ.EgmS202zVr045p32lcjvpAGoNHo7XkAeLLzGp0M9h6U&amp;dib_tag=se&amp;keywords=sizing+kit&amp;qid=1762900319&amp;sprefix=sizing+kit%2Caps%2C129&amp;sr=8-1&amp;tag=wh-lift-20&quot;,&quot;social&quot;:&quot;https:\/\/www.amazon.com\/Oura-Ring-Sizing-Kit-Purchase\/dp\/B0D9WVWXR1\/ref=sr_1_1?crid=2WHF9Y3FK17AP&amp;dib=eyJ2IjoiMSJ9.Q93EhOXcuHIhX2UhfJ75fRyBq8zr54BI3Z0XAqkH03FnKcEUVoTWi3oeoBcDI_RDOsUw_j28AKSDwznjdEJS9djpy2nSJt1CaPItSssQZCe2ZAriTMNLrZPS5G2sO-3V8RjqZbB0PafStaNSHhAfJdw5T8y6vcq_BUzS_QAbBPZ_gq6N5j9rTP_JC5OGsy8gLo9iD981BtjqNphnS3BGllHiScLXY-t8DVf5GRl_ooQ.EgmS202zVr045p32lcjvpAGoNHo7XkAeLLzGp0M9h6U&amp;dib_tag=se&amp;keywords=sizing+kit&amp;qid=1762900319&amp;sprefix=sizing+kit%2Caps%2C129&amp;sr=8-1&amp;tag=wh-soc-lift-20&quot;}},&quot;network&quot;:{&quot;name&quot;:&quot;Amazon&quot;},&quot;product_metadata&quot;:null,&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/106BK\/amazon-oura-ring-4-sizing-kit&quot;}\" data-vars-ga-product-brand=\"OURA\" data-vars-ga-product-price=\"$0.00\" data-vars-ga-product-retailer-id=\"7e84b5cb-dc7e-492f-9867-5d396712a049\" data-vars-ga-product-sem3-brand=\"OURA\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"body-link product-links css-7bauu1 e1aq0z090\">sizing kit<\/a> to determine what size you are. They&#8217;re not exactly the same as your ring size (and Oura recommends wearing it on your index finger for optimal results), so get ahead of it now to take advantage when the sale goes live.<\/p>\n<p>Oura Ring 4<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/www.amazon.com\/dp\/B0D9WVSZ56?tag=womenshealth-auto-20\" aria-label=\"$249 at Amazon for Ring 4\" data-href=\"https:\/\/www.amazon.com\/dp\/B0D9WVSZ56\" data-product-url=\"https:\/\/www.amazon.com\/dp\/B0D9WVSZ56\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/www.amazon.com\/dp\/B0D9WVSZ56?tag=womenshealth-auto-20\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/106BQ\/amazon-oura-ring-4-silver&quot;,&quot;site_id&quot;:&quot;6b499c58-dc46-4f93-80b3-25265395e77a&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Amazon&quot;},&quot;metadata&quot;:{&quot;links&quot;:{&quot;default&quot;:&quot;https:\/\/www.amazon.com\/dp\/B0D9WVSZ56?tag=womenshealth-auto-20&quot;,&quot;sem&quot;:&quot;https:\/\/www.amazon.com\/dp\/B0D9WVSZ56?tag=wh-lift-20&quot;,&quot;social&quot;:&quot;https:\/\/www.amazon.com\/dp\/B0D9WVSZ56?tag=wh-soc-lift-20&quot;}}}\" data-vars-ga-call-to-action=\"$249 at Amazon\" data-vars-ga-media-role=\"\" data-vars-ga-media-type=\"Single Product Embed\" data-vars-ga-outbound-link=\"https:\/\/www.amazon.com\/dp\/B0D9WVSZ56\" data-vars-ga-product-brand=\"Oura\" data-vars-ga-product-id=\"3ba26d29-9954-40be-845d-7dd17aae2cfb\" data-vars-ga-product-price=\"$249.00\" data-vars-ga-product-retailer-id=\"80f7161b-2184-459d-9e73-a4a2135cc5ba\" data-vars-ga-product-sem3-brand=\"OURA\" data-vars-ga-product-sem3-category=\"Smart Rings\" data-vars-ga-link-treatment=\"sale | badgeName:Black Friday Sale | badgeId:black-friday-sale\" data-vars-ga-sku=\"B0D9WVSZ56\" data-vars-ga-magento-tracking=\"1\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-197z3n1 e1c1bym14\"><img  alt=\"Ring 4\" title=\"Ring 4\" src=\"https:\/\/www.newsbeep.com\/nz\/wp-content\/uploads\/2025\/11\/1728343369-51ul5ZdWL.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a><\/p>\n<p data-journey-content=\"true\" data-node-id=\"8\" class=\"css-6wxqfj emevuu60\">Why You Should Buy The Oura Ring 4<\/p>\n<p data-journey-content=\"true\" data-node-id=\"9\" class=\"css-6wxqfj emevuu60\">This five-star device won a <a href=\"https:\/\/www.womenshealthmag.com\/fitness\/a63174879\/fitness-awards-2025\/\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/fitness\/a63174879\/fitness-awards-2025\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"Women\u2019s Health 2025 Fitness Award\" data-node-id=\"9.1\" class=\"body-link css-7bauu1 emevuu60\" rel=\"nofollow noopener\" target=\"_blank\">Women\u2019s Health 2025 Fitness Award<\/a> for Best Wellness Tracker, and I\u2019ve been wearing it for almost a year. Compared to the Oura Ring 3, this edition is slimmer and has flatter sensors, making it feel more comfortable than ever. While previous editions were made with a blend of titanium and plastic-like polymer, the latest Oura Ring is fully made of titanium, so it will never tarnish. It\u2019s a tiny accessory that packs serious technology worth the hefty price tag. The Oura Ring 4 has hidden red and green LED sensors to analyze essential metrics, including heart rate, temperature, sleep, stress levels, and even fertility. It correlates body temperature with your cycle to predict when your period is coming\u2014I\u2019ve found it\u2019s accurate every time. I don\u2019t trust it as a form of birth control, but it\u2019s a game-changer for understanding my body. <\/p>\n<p data-journey-content=\"true\" data-node-id=\"10\" class=\"css-6wxqfj emevuu60\">I also love how it uses heart rate, sleep, and temperature data to determine my stress levels. It sends alerts when it\u2019s time to take a moment to decompress. There\u2019s no screen, but all data is transferred to an intuitive, easy-to-use app.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"11\" class=\"css-6wxqfj emevuu60\">Before committing to it, I recommend buying a <a href=\"https:\/\/www.amazon.com\/Oura-Ring-Sizing-Kit-Purchase\/dp\/B0D9WVWXR1\/ref=sr_1_1?crid=2WHF9Y3FK17AP&amp;dib=eyJ2IjoiMSJ9.Q93EhOXcuHIhX2UhfJ75fRyBq8zr54BI3Z0XAqkH03FnKcEUVoTWi3oeoBcDI_RDOsUw_j28AKSDwznjdEJS9djpy2nSJt1CaPItSssQZCe2ZAriTMNLrZPS5G2sO-3V8RjqZbB0PafStaNSHhAfJdw5T8y6vcq_BUzS_QAbBPZ_gq6N5j9rTP_JC5OGsy8gLo9iD981BtjqNphnS3BGllHiScLXY-t8DVf5GRl_ooQ.EgmS202zVr045p32lcjvpAGoNHo7XkAeLLzGp0M9h6U&amp;dib_tag=se&amp;keywords=sizing+kit&amp;qid=1762900319&amp;sprefix=sizing+kit%2Caps%2C129&amp;sr=8-1&amp;tag=womenshealth-auto-20\" target=\"_blank\" rel=\"nofollow noopener\" 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data-vars-ga-product-brand=\"OURA\" data-vars-ga-product-price=\"$0.00\" data-vars-ga-product-retailer-id=\"7e84b5cb-dc7e-492f-9867-5d396712a049\" data-vars-ga-product-sem3-brand=\"OURA\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"body-link product-links css-7bauu1 e1aq0z090\">sizing kit<\/a> to figure out your best fit. Sizes range from four to 15. I wear my usual size six on my forefinger, and it fits comfortably without feeling too tight. Before purchasing, keep in mind that the Oura Ring 4 requires a $5.99 monthly subscription. On the bright side, you receive a free month, and the 30% discount offsets some of the fees.  <\/p>\n<p data-journey-content=\"true\" data-node-id=\"12\" class=\"css-6wxqfj emevuu60\">This upcoming early Oura Black Friday deal isn\u2019t one to miss\u2014it could sell out at any moment. If you crave a device that provides insights into your health while doubling as an everyday accessory, the Oura Ring 4 is worth adding to your finger. <\/p>\n<p>Oura Ring 4<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/www.amazon.com\/dp\/B0D9WW3YND?tag=womenshealth-auto-20\" aria-label=\"$249 at Amazon for Ring 4\" data-href=\"https:\/\/www.amazon.com\/dp\/B0D9WW3YND\" data-product-url=\"https:\/\/www.amazon.com\/dp\/B0D9WW3YND\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/www.amazon.com\/dp\/B0D9WW3YND?tag=womenshealth-auto-20\" 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data-vars-ga-product-sem3-brand=\"OURA\" data-vars-ga-product-sem3-category=\"Smart Rings\" data-vars-ga-link-treatment=\"sale | badgeName:Black Friday Sale | badgeId:black-friday-sale\" data-vars-ga-sku=\"B0D9WW3YND\" data-vars-ga-magento-tracking=\"1\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-197z3n1 e1c1bym14\"><img  alt=\"Ring 4\" title=\"Ring 4\" src=\"https:\/\/www.newsbeep.com\/nz\/wp-content\/uploads\/2025\/11\/1728343369-51ul5ZdWL.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a><\/p>\n<p data-journey-content=\"true\" data-node-id=\"14\" class=\"css-6wxqfj emevuu60\"><a 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data-vars-ga-product-brand=\"Oura\" data-vars-ga-product-price=\"$349.00\" data-vars-ga-product-retailer-id=\"53027b8a-6914-4b5e-bdfe-51a6b9eef2ee\" data-vars-ga-product-sem3-brand=\"Oura\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"body-btn-link product-links-button css-8g760s e1aq0z090\">SHOP THE OURA RING 4<\/a><br data-node-id=\"14.1\"\/><\/p>\n<p><img draggable=\"true\" alt=\"straight black line\" title=\"straight black line\" loading=\"lazy\" width=\"870\" height=\"78\" decoding=\"async\" data-nimg=\"1\" style=\"color:transparent;width:100%;height:auto;\"   src=\"https:\/\/www.newsbeep.com\/nz\/wp-content\/uploads\/2025\/11\/ecomm-breaker-67d86b498e612.jpg\" class=\"css-0 e1g79fud0\"\/>Shop The Women&#8217;s Health Training Guides<img decoding=\"async\" data-dynamic-svg=\"true\" src=\"https:\/\/www.womenshealthmag.com\/_assets\/design-tokens\/fre\/static\/icons\/arrow-left-regular.dc4f48a.svg?primary=%2523D4D4D4\" loading=\"lazy\" data-testid=\"dynamic-svg-base\" height=\"auto\" width=\"auto\" aria-label=\"Prev carousel button\" alt=\"Chevron Left Icon\" data-theme-key=\"icon-button-icon\" class=\"css-18znc9e ev3kbku0\"\/><img decoding=\"async\" data-dynamic-svg=\"true\" src=\"https:\/\/www.womenshealthmag.com\/_assets\/design-tokens\/fre\/static\/icons\/arrow-right-regular.e879c19.svg?primary=%2523fff\" loading=\"lazy\" data-testid=\"dynamic-svg-base\" height=\"auto\" width=\"auto\" aria-label=\"Next carousel button\" alt=\"Chevron Right Icon\" data-theme-key=\"icon-button-icon\" class=\"css-18znc9e ev3kbku0\"\/><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/www.amazon.com\/dp\/1955710406?tag=womenshealth-auto-20\" aria-label=\"$27 at Amazon for Strong &amp; Fit After 40\" data-href=\"https:\/\/www.amazon.com\/dp\/1955710406\" data-product-url=\"https:\/\/www.amazon.com\/dp\/1955710406\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/www.amazon.com\/dp\/1955710406?tag=womenshealth-auto-20\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/wyzg\/amazon-women-s-health-strong-fit&quot;,&quot;site_id&quot;:&quot;6b499c58-dc46-4f93-80b3-25265395e77a&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Amazon&quot;},&quot;metadata&quot;:{&quot;links&quot;:{&quot;default&quot;:&quot;https:\/\/www.amazon.com\/dp\/1955710406?tag=womenshealth-auto-20&quot;,&quot;sem&quot;:&quot;https:\/\/www.amazon.com\/dp\/1955710406?tag=wh-lift-20&quot;,&quot;social&quot;:&quot;https:\/\/www.amazon.com\/dp\/1955710406?tag=wh-soc-lift-20&quot;}}}\" data-vars-ga-call-to-action=\"$27 at Amazon\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.amazon.com\/dp\/1955710406\" data-vars-ga-product-brand=\"Women&#039;s Health\" data-vars-ga-product-id=\"885d05b1-92b9-44f3-832f-f8d1f54db643\" data-vars-ga-product-price=\"$26.95\" data-vars-ga-product-retailer-id=\"f1b0b14e-b62a-4b52-931c-77483eb3ee83\" data-vars-ga-product-sem3-brand=\"Women&#039;s Health\" data-vars-ga-product-sem3-category=\"Fitness Planners\" data-vars-ga-gallery-display=\"carousel\" data-vars-ga-link-treatment=\"(not set) | (not set)\" data-vars-ga-sku=\"1955710406\" data-vars-ga-magento-tracking=\"1\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"Strong &amp; Fit After 40\" title=\"Strong &amp; Fit After 40\" src=\"https:\/\/www.newsbeep.com\/nz\/wp-content\/uploads\/2025\/11\/1751913947-612lIz-0S8L.jpg\" width=\"1096\" height=\"1200\" decoding=\"async\" loading=\"lazy\"\/><\/a>Women&#8217;s Health Strong &amp; Fit After 40<a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/www.amazon.com\/dp\/1955710384?tag=womenshealth-auto-20\" aria-label=\"$27 at Amazon for The Woman&#039;s Guide To Strength Training: Dumbbells\" data-href=\"https:\/\/www.amazon.com\/dp\/1955710384\" data-product-url=\"https:\/\/www.amazon.com\/dp\/1955710384\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/www.amazon.com\/dp\/1955710384?tag=womenshealth-auto-20\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/wyzf\/amazon-women-s-health-the-woman-s-guide&quot;,&quot;site_id&quot;:&quot;6b499c58-dc46-4f93-80b3-25265395e77a&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Amazon&quot;},&quot;metadata&quot;:{&quot;links&quot;:{&quot;default&quot;:&quot;https:\/\/www.amazon.com\/dp\/1955710384?tag=womenshealth-auto-20&quot;,&quot;sem&quot;:&quot;https:\/\/www.amazon.com\/dp\/1955710384?tag=wh-lift-20&quot;,&quot;social&quot;:&quot;https:\/\/www.amazon.com\/dp\/1955710384?tag=wh-soc-lift-20&quot;}}}\" data-vars-ga-call-to-action=\"$27 at Amazon\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.amazon.com\/dp\/1955710384\" data-vars-ga-product-brand=\"Women&#039;s Health\" data-vars-ga-product-id=\"8d7816c4-7c73-44d1-84ca-c455a9d786a3\" data-vars-ga-product-price=\"$26.95\" data-vars-ga-product-retailer-id=\"12dc078f-4816-4020-aff2-a637cbaf39f4\" data-vars-ga-product-sem3-brand=\"Women&#039;s Health\" data-vars-ga-gallery-display=\"carousel\" data-vars-ga-link-treatment=\"(not set) | (not set)\" data-vars-ga-sku=\"1955710384\" data-vars-ga-magento-tracking=\"1\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"The Woman's Guide To Strength Training: Dumbbells\" title=\"The Woman's Guide To Strength Training: Dumbbells\" src=\"https:\/\/www.newsbeep.com\/nz\/wp-content\/uploads\/2025\/11\/1750774771-41Oo0it4qL._SL500_.jpg\" width=\"457\" height=\"500\" decoding=\"async\" loading=\"lazy\"\/><\/a>Women&#8217;s Health The Woman&#8217;s Guide To Strength Training: Dumbbells<a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/www.amazon.com\/dp\/1950099091?tag=womenshealth-auto-20\" aria-label=\"$21 at Amazon for The Woman&#039;s Guide to Strength Training\" data-href=\"https:\/\/www.amazon.com\/dp\/1950099091\" data-product-url=\"https:\/\/www.amazon.com\/dp\/1950099091\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/www.amazon.com\/dp\/1950099091?tag=womenshealth-auto-20\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/wyze\/amazon-the-woman-s-guide-to-strength&quot;,&quot;site_id&quot;:&quot;6b499c58-dc46-4f93-80b3-25265395e77a&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Amazon&quot;},&quot;metadata&quot;:{&quot;links&quot;:{&quot;default&quot;:&quot;https:\/\/www.amazon.com\/dp\/1950099091?tag=womenshealth-auto-20&quot;,&quot;sem&quot;:&quot;https:\/\/www.amazon.com\/dp\/1950099091?tag=wh-lift-20&quot;,&quot;social&quot;:&quot;https:\/\/www.amazon.com\/dp\/1950099091?tag=wh-soc-lift-20&quot;}}}\" data-vars-ga-call-to-action=\"$21 at Amazon\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.amazon.com\/dp\/1950099091\" data-vars-ga-product-brand=\"Women&#039;s Health\" data-vars-ga-product-id=\"7701cf9b-11e5-48d4-931f-e3a8bddd91c1\" data-vars-ga-product-price=\"$20.99\" data-vars-ga-product-retailer-id=\"4d3a2f36-4cf0-4ad5-8596-f105df08c256\" data-vars-ga-product-sem3-brand=\"Women&#039;s Health\" data-vars-ga-gallery-display=\"carousel\" data-vars-ga-link-treatment=\"(not set) | (not set)\" data-vars-ga-sku=\"1950099091\" data-vars-ga-magento-tracking=\"1\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"The Woman's Guide to Strength Training\" title=\"The Woman's Guide to Strength Training\" src=\"https:\/\/www.newsbeep.com\/nz\/wp-content\/uploads\/2025\/11\/1644942950-51vT5DFNamL._SL500_.jpg\" width=\"500\" height=\"500\" decoding=\"async\" loading=\"lazy\"\/><\/a>Women&#8217;s Health The Woman&#8217;s Guide to Strength Training<img src=\"https:\/\/www.newsbeep.com\/nz\/wp-content\/uploads\/2025\/11\/1f207512-2bdf-45d3-9e74-7887583c9b4d_1757345586.jpeg\" alt=\"Headshot of Nicolette Accardi, NASM-CPT\" title=\"Headshot of Nicolette Accardi, NASM-CPT\" width=\"100%\" height=\"100%\" decoding=\"async\" loading=\"lazy\" class=\"css-o0wq4v ev8dhu53\"\/><\/p>\n<p>Nicolette Accardi is the Fitness Commerce Editor at Women\u2019s Health with a specialty in running content and athleisure. She likes to chase her next best time by testing out shoes and other running gear, and styling her workout clothes as streetwear. She\u2019s also a certified personal trainer through the National Academy of Sports Medicine (NASM). Nicolette studied journalism and health sociology at Rutgers University. She has written for <a href=\"http:\/\/nj.com\/\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">NJ.com<\/a>, VICE, Rolling Stone, NBC News Select, and U.S. News &amp; World Report.<\/p>\n","protected":false},"excerpt":{"rendered":"The Oura Ring 4 is 30% off for Black Friday 2025. It will be at its lowest price&hellip;\n","protected":false},"author":2,"featured_media":157395,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[20982,104083,2117,356,2120,2462,111,139,69,104082,145],"class_list":["post-157394","post","type-post","status-publish","format-standard","has-post-thumbnail","category-gadgets","tag-content-type-deals-shopping-news","tag-contentid-e82f2a1d-5bf0-485f-b2e7-2256a750be21","tag-displaytype-standard-article","tag-gadgets","tag-hasproduct-true","tag-locale-us","tag-new-zealand","tag-newzealand","tag-nz","tag-shorttitle-the-oura-ring-4-will-be-at-its-lowest-price-ever-for-black-friday","tag-technology"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/157394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=157394"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/157394\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/157395"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=157394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=157394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=157394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}