{"id":173097,"date":"2025-12-08T04:27:08","date_gmt":"2025-12-08T04:27:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/173097\/"},"modified":"2025-12-08T04:27:08","modified_gmt":"2025-12-08T04:27:08","slug":"fiber-is-something-most-people-could-use-more-of-but-experts-advise-caution-with-fibermaxxing-the-detroit-news","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/173097\/","title":{"rendered":"Fiber is something most people could use more of. But experts advise caution with &#039;fibermaxxing&#039; &#8211; The Detroit News"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi-AFBVV95cUxPTEd1VGJwUmpZWUUySlZPWFc4dVZBbGRXSVlRMGtpY0hLNDZtOVY2ZlRQU2FqNHQ5VjE1V1JtNks2dXYyYzl1WFJLNFVvNGdkMTlzd3pVTXFJYmFvM0xPY0JuVFNFUTZhdDBFRG0wazJvN3NPdWV4ak83VXZRNlBDNHJfcHJNSlcwNEpXMjdoSEIwM09BWDc1MGxBbnFoeS1OVTF2R1pYM01hcjM3SkE0amJOc0p3TWY5NTdpVXllME1IVVZySHdoWEo1RWN3N0p1V1RGajFMUWpUZnFIeHBHZzR3ZnVoSkJUZXdFdHdxMWRLT0JJOFNhdw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Fiber is something most people could use more of. But experts advise caution with &#8216;fibermaxxing&#8217;<\/a>&nbsp;&nbsp;The Detroit News<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiigJBVV95cUxQOEJmRFV2NVBwOTZab0F1OWpqNzY0dm4zY2dzc3JEOVpTQTY3ZDhNcV8wbzVIOXZsekEtQW5JSmJDZ2Rpek9HZzRpbHRrTXlOa2s2M20tSWxFNUJsQ29qcWMzaHdXWDFaNzlhMmNneWNCZWFtRW83c29DdF84bzhrclZTRFM0djFnTE0tekhQaVByNTcyRE1Zbko4UWF4b2JjLTNpdWpScUtGVWpwRlpuNUgwR2o1d2o0dUN4bW9nc2xaYlVsLXJrSW5OWGcxMlZERnlBX0RyS2EteHBrWGt6THdTdjh0VXFfQUxhMW9RN3JpN21PdkVDYmsySGZuTXBGRER6QlVzc0todw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Should you eat more fibre? How much you need and what foods are full of it<\/a>&nbsp;&nbsp;South China Morning Post<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiiwFBVV95cUxQckluUHlXVkk3blN4UFBqbGcxdldzMVNJenlqNE1VYUhDa0FNTURQSDZKN3pzNE5XWVFxRmpndmYtVFo2c0syaE1OVzNaakpsNUJWamp1MEV0RFVWa2lBUk1UYmRkZEV5WGNxb0lTWTR0WTBoZkltYnFtZWlROWZ2aWpTNGtFcjZYRGNF?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Fiber is great for you, but beware of fibermaxxing right away. Here&#8217;s how to eat more of it without being bloated.<\/a>&nbsp;&nbsp;Business Insider<\/p>\n","protected":false},"excerpt":{"rendered":"Fiber is something most people could use more of. But experts advise caution with &#8216;fibermaxxing&#8217;&nbsp;&nbsp;The Detroit NewsShould you&hellip;\n","protected":false},"author":2,"featured_media":162869,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[134,111,139,556,69],"class_list":{"0":"post-173097","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-health","9":"tag-new-zealand","10":"tag-newzealand","11":"tag-nutrition","12":"tag-nz"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/173097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=173097"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/173097\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/162869"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=173097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=173097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=173097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}