{"id":206988,"date":"2025-12-29T17:09:07","date_gmt":"2025-12-29T17:09:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/206988\/"},"modified":"2025-12-29T17:09:07","modified_gmt":"2025-12-29T17:09:07","slug":"milind-soman-does-pull-ups-runs-outdoors-even-in-freezing-2c-weather-gives-fans-major-fitness-inspiration-at-60","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/206988\/","title":{"rendered":"Milind Soman does pull-ups, runs outdoors even in freezing -2\u00b0C weather, gives fans major fitness inspiration at 60"},"content":{"rendered":"\n

Milind Soman has long been a symbol of fitness and discipline, and at 60, he shows no signs of slowing down. Active on social media, he constantly inspires his fans with glimpses of his workouts<\/a>. His latest post is a testament to his dedication: performing his routine despite freezing temperatures, reminding everyone that true fitness isn\u2019t just about age, it\u2019s about commitment. (Also read: Nita Ambani shines bright in sparkling pearls and diamond jewels, rocks beautiful lavender saree. See pics, video <\/a>)<\/p>\n

\"At At 60, Milind Soman proves age is just a number with his dedicated fitness routine. (Instagram\/@milindrunning) Milind Soman inspires with outdoor workouts in freezing temperatures<\/p>\n

In his December 29 Instagram post, Milind<\/a> shared a video of himself performing a series of exercises in the great outdoors. \u201cIn the park! Weather is amazing, -2\u00b0C, and such beautiful parks to run in Vienna Happy holidays, everyone! My last long run starts tomorrow, covering around 120km from Vienna to Gy\u00f6r. Fun! Fun! Fun!\u201d he wrote, giving fans a glimpse of his incredible dedication even in freezing temperatures.<\/p>\n

In his first post, Milind can be seen performing pull-ups in a park, sporting a blue jacket, short tights, and a pair of sunglasses to shield his eyes from the sun. In the next post, he takes his fitness routine further with a run across the park, showcasing his energy and dedication.<\/p>\n

What\u2019s Milind\u2019s simple philosophy for staying fit at 59<\/p>\n

Earlier in an August 2025 interview<\/a> with Hindustan Times, Milind Soman shared his simple fitness philosophy and tips for staying active. On staying fit at 59, he says, \u201cI focus on staying active, hydrating, sleeping well, and eating clean. A calm mind and healthy lifestyle are the best glow-up tools.\u201d He adds that fitness doesn\u2019t require hours, \u201cEven 15\u201320 minutes a day makes a difference if you stay consistent. Make it non-negotiable, start small, and choose what you enjoy.\u201d<\/p>\n

Milind, who started as a model and later made his mark in films, believes confidence comes from taking care of yourself. \u201cAge doesn\u2019t define desirability. It\u2019s about energy, purpose, and showing up authentically,\u201d he says.<\/p>\n

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.<\/p>\n

This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.<\/p>\n","protected":false},"excerpt":{"rendered":"Milind Soman has long been a symbol of fitness and discipline, and at 60, he shows no signs…\n","protected":false},"author":2,"featured_media":206989,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[25089,565,23629,134,2229,87611,126365,111,139,69,126364],"class_list":{"0":"post-206988","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-commitment","9":"tag-fitness","10":"tag-fitness-routine","11":"tag-health","12":"tag-healthy-lifestyle","13":"tag-milind-soman","14":"tag-milind-soman-workout","15":"tag-new-zealand","16":"tag-newzealand","17":"tag-nz","18":"tag-staying-active"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/206988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=206988"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/206988\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/206989"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=206988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=206988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=206988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}