{"id":211573,"date":"2026-01-01T12:37:11","date_gmt":"2026-01-01T12:37:11","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/211573\/"},"modified":"2026-01-01T12:37:11","modified_gmt":"2026-01-01T12:37:11","slug":"a-basement-full-of-bla-drove-this-interior-designers-wellness-focused-renovation","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/211573\/","title":{"rendered":"A Basement Full of Bla Drove This Interior Designer\u2019s Wellness-Focused Renovation"},"content":{"rendered":"<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\">Soon after moving her family into their new Connecticut home in 2016, interior designer Lisa Sternfeld noticed that her young son was starting to experience severe health issues.<\/p>\n<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\">\u201cWe did all our medical due diligence and worked closely with his doctors,\u201d Sternfeld said. \u201cThen an associate suggested we have the house tested, something I had never even heard of at the time. That recommendation changed everything.\u201d\u00a0<\/p>\n<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\" class=\"e152o6gh0 css-1hvarng-StyledParagraph\">After three months of examining the 5,800-square-foot home in Fairfield, the cause of her son\u2019s respiratory problems was revealed.<\/p>\n<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\" class=\"e152o6gh0 css-1hvarng-StyledParagraph\">MORE:\u00a0<a data-type=\"link\" href=\"https:\/\/www.mansionglobal.com\/articles\/burt-reynolds-jake-paul-and-five-finger-death-punch-10-celebrity-homes-that-wowed-in-2025-e68e6efb\" target=\"_blank\" rel=\"nofollow noopener\" class=\"ekxajjj0 css-1xedca9-OverridedLink\">Burt Reynolds, Jake Paul and Five Finger Death Punch: 10 Celebrity Homes That Wowed in 2025<\/a><\/p>\n<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\" class=\"e152o6gh0 css-1hvarng-StyledParagraph\">\u201cI always noticed something smelled off in the basement, especially after it rained, but we couldn\u2019t see any visible mold, so I assumed that was just how the basement smelled. Sheetrock walls had been installed in front of the foundation walls, and during testing, small holes were cut in the Sheetrock to swab behind them,\u201d Sternfeld explained.<\/p>\n<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\" class=\"e152o6gh0 css-1hvarng-StyledParagraph\">The harmful black mold was completely concealed, something the family never would have known had they not opened the walls.<\/p>\n<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\" class=\"e152o6gh0 css-1hvarng-StyledParagraph\">\u201cThe truth is, the first time we got the results, we didn\u2019t believe it. It seemed impossible that this was happening under our own roof,\u201d Sternfeld said. \u201cWe had the house tested again to confirm the findings, and when the same results came back, we prepared to take action. Every design decision became about creating a healthier indoor environment.\u201d\u00a0<\/p>\n<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\" class=\"e152o6gh0 css-1hvarng-StyledParagraph\">She began the process of renovating every room in the four-bedroom, seven-and-a-half bathroom house\u2014which was built in 1956 and had three previous owners. The process revealed to her critical gaps in transparency around healthy building materials.\u00a0<\/p>\n<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\" class=\"e152o6gh0 css-1hvarng-StyledParagraph\">Determined to find solutions, Sternfeld launched WLLW (Well Life, Lived Well), integrating nearly two decades of design expertise with a mission to create interiors that give priority to health and wellness. Through her new practice, Sternfeld\u2014a global wellness ambassador for the Global Wellness Institute who is also certified by the International WELL Building Institute\u2014now empowers individuals and families to understand the vital connection between their living environments and their long-term well-being, helping redefine the home as a foundation for a healthier life.<\/p>\n<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\" class=\"e152o6gh0 css-1hvarng-StyledParagraph\">MORE: <a data-type=\"link\" href=\"https:\/\/www.mansionglobal.com\/articles\/how-to-create-a-classic-contemporary-aesthetic-in-your-living-room-ad64b4dd\" target=\"_blank\" rel=\"nofollow noopener\" class=\"ekxajjj0 css-1xedca9-OverridedLink\">How to Create a \u2018Classic-Contemporary\u2019 Aesthetic in Your Living Room<\/a><\/p>\n<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\" class=\"e152o6gh0 css-1hvarng-StyledParagraph\">Sternfeld, who managed the design and overall project direction herself, worked closely with a team of specialists, including environmental consultants, certified remediation experts, mechanical engineers and HVAC professionals, and a contractor.<\/p>\n<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\" class=\"e152o6gh0 css-1hvarng-StyledParagraph\">\u201cEvery trade partner had to share the same standard of care, and health and precision were nonnegotiable,\u201d she said.<\/p>\n<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\" class=\"e152o6gh0 css-1hvarng-StyledParagraph\">Sternfeld started the renovation process by taking down all the walls in the basement, removing the adjacent flooring, and starting over.\u00a0<\/p>\n<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\" class=\"e152o6gh0 css-1hvarng-StyledParagraph\">\u201cIt was a complete professional remediation and renovation. All contaminated materials were removed, and the wood framing was replaced with metal, which doesn\u2019t absorb moisture and is far less likely to harbor mold,\u201d Sternfeld said. \u201cThe foundation walls were treated with nontoxic antimicrobial solutions, and new mold-resistant Sheetrock was installed. Industrial air scrubbers ran for several days to make sure no mold spores remained in the air.\u201d<\/p>\n<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\" class=\"e152o6gh0 css-1hvarng-StyledParagraph\">As she researched material safety, Sternfeld started removing anything that might be contributing to poor air quality, including synthetic carpets, off-gassing (also known as high-VOC) furniture, and fragranced products. Experts were brought in to conduct professional air- and water-quality testing, which gave Sternfeld clear, measurable data to guide next steps.<\/p>\n<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\" class=\"e152o6gh0 css-1hvarng-StyledParagraph\">\u201cMy ultimate goal was to bring together science, design and beauty to create a home that<\/p>\n<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\" class=\"e152o6gh0 css-1hvarng-StyledParagraph\">supports both physical health and emotional connection,\u201d Sternfeld said. \u201cThat became the heart of the project.\u201d<\/p>\n<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\" class=\"e152o6gh0 css-1hvarng-StyledParagraph\">While her son\u2019s health was the starting point, Sternfeld also kept in mind her and husband\u2019s needs. They both previously worked from home, so she gave priority to spaces that felt calm, quiet and restorative, with clean air, good light, and materials that support focus and ease. The reimagined house had to be durable enough for everyday use without feeling sterile or fragile.<\/p>\n<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\" class=\"e152o6gh0 css-1hvarng-StyledParagraph\">From Mansion Global Boutique: <a data-type=\"link\" href=\"https:\/\/www.mansionglobal.com\/boutique\/articles\/acrylic-glasses-are-pretty-shatterproof-and-perfect-for-parties-161ed1c8?mod=mgboutique_hp\" target=\"_blank\" rel=\"nofollow noopener\" class=\"ekxajjj0 css-1xedca9-OverridedLink\">Acrylic Glasses Are Pretty, Shatterproof and Perfect for Parties<\/a><\/p>\n<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\" class=\"e152o6gh0 css-1hvarng-StyledParagraph\">\u201cI wanted the home to be as emotionally supportive as it was physically healthy,\u201d Sternfeld said. \u201cA place where we could all breathe better, think more clearly and feel more at ease in our daily lives.\u201d<\/p>\n<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\" class=\"e152o6gh0 css-1hvarng-StyledParagraph\">While noting how people will assume a home designed for health and wellness would be very minimal and tech driven, Sternfeld believes her house \u201cshows that you can be more expressive while still remaining healthy and well.\u201d<\/p>\n<p class=\"body-ad-label css-1ayil5r\" data-testid=\"ad-container-label\">Advertisement &#8211; Scroll to Continue<\/p>\n<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\" class=\"e152o6gh0 css-1hvarng-StyledParagraph\">Sternfeld, 51, shared more of her experiences with the renovation, which started in 2022 and was completed in April.<\/p>\n<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\" class=\"e152o6gh0 css-1hvarng-StyledParagraph\">I describe my aesthetic as\u2026 a blend of modern and traditional, layered, intentional and quietly expressive. I love spaces that feel lived-in and soulful, where natural materials, light and texture create a sense of calm.\u00a0<\/p>\n<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\" class=\"e152o6gh0 css-1hvarng-StyledParagraph\">The biggest lesson I learned from the renovation was\u2026 that a healthy home isn\u2019t built overnight. It takes patience, curiosity and trust in the process. What you don\u2019t see matters most, and the smallest, invisible improvements can have the greatest impact on how you feel every day.<\/p>\n<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\" class=\"e152o6gh0 css-1hvarng-StyledParagraph\">The one tip I\u2019d offer to someone undertaking a renovation is\u2026 start with knowledge. Test your home, understand your materials and make one thoughtful choice at a time. You don\u2019t have to do everything at once.<\/p>\n<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\" class=\"e152o6gh0 css-1hvarng-StyledParagraph\">From Mansion Global Boutique: <a data-type=\"link\" href=\"https:\/\/www.mansionglobal.com\/boutique\/articles\/how-to-create-comfort-in-winters-dark-months-according-to-kendall-wilkinson-5187d45c?mod=mgboutique_hp\" target=\"_blank\" rel=\"nofollow noopener\" class=\"ekxajjj0 css-1xedca9-OverridedLink\">How To Create Comfort in Winter\u2019s Dark Months, According to Kendall Wilkinson<\/a><\/p>\n<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\" class=\"e152o6gh0 css-1hvarng-StyledParagraph\">My biggest surprise came from\u2026 how transformative air can be. Once we installed the energy recovery ventilation (ERV) systems, the difference was immediate. The house felt like it could breathe again, and so could we.<\/p>\n<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\" class=\"e152o6gh0 css-1hvarng-StyledParagraph\">The most dramatic change is\u2026 the air. People always comment that it feels different, lighter, fresher, cleaner. You can\u2019t see it, but you can feel it the moment you walk in.<\/p>\n<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\" class=\"e152o6gh0 css-1hvarng-StyledParagraph\">An original material I reused was\u2026 the existing oak flooring throughout the house. It was in need of repair, and once completed, we refinished it with nontoxic, water-based stains and sealants to bring it back to life. It brings a beautiful sense of continuity and warmth to the updated spaces.<\/p>\n<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\" class=\"e152o6gh0 css-1hvarng-StyledParagraph\">The one expense I didn\u2019t expect was\u2026 the systems. The new HVAC, ERVs and whole-house water-filtration were major investments, but they changed everything about how we live and feel.<\/p>\n<p data-type=\"paragraph\" data=\"[object Object]\" data-testid=\"paragraph\" class=\"e152o6gh0 css-1hvarng-StyledParagraph\">I decided to renovate instead of buying a different house because\u2026 this home had a soul. I didn\u2019t want a new house; I wanted this one, just healthier, safer and restored. We had already built memories here, and I wanted my son to grow up in the place where our family healed and started again.<br data-type=\"Break\"\/>The renovation ended up costing\u2026 approximately $300,000.<\/p>\n","protected":false},"excerpt":{"rendered":"Soon after moving her family into their new Connecticut home in 2016, interior designer Lisa Sternfeld noticed that&hellip;\n","protected":false},"author":2,"featured_media":211574,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[442,498,499,500,125384,127816,125391,127821,125385,125392,501,156,127813,127818,128533,128537,98378,111,139,64,128535,69,128534,128538,125382,125381,128532,125389,125388,128536,19201,1430,125393],"class_list":{"0":"post-211573","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-arts-and-design","8":"tag-arts","9":"tag-arts-and-design","10":"tag-artsanddesign","11":"tag-artsdesign","12":"tag-content-type-content-type-article","13":"tag-content-type-content-type-gallery","14":"tag-content-type_content-type-article","15":"tag-content-type_content-type-gallery","16":"tag-credited-by-mansion-global","17":"tag-credited_by_mansion_global","18":"tag-design","19":"tag-entertainment","20":"tag-integration-apple-news","21":"tag-integration_apple-news","22":"tag-location-market-connecticut","23":"tag-location_market-connecticut","24":"tag-new-england","25":"tag-new-zealand","26":"tag-newzealand","27":"tag-north-america","28":"tag-northeast-u-s","29":"tag-nz","30":"tag-property-type-property-type-single-family-home","31":"tag-property-type_property-type-single-family-home","32":"tag-subject-subject-design","33":"tag-subject-subject-lifestyle","34":"tag-subject-subject-rebuilds-renos","35":"tag-subject_subject-design","36":"tag-subject_subject-lifestyle","37":"tag-subject_subject-rebuilds-renos","38":"tag-synd","39":"tag-united-states","40":"tag-wsj-pro-mansion-global"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/211573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=211573"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/211573\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/211574"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=211573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=211573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=211573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}