{"id":230190,"date":"2026-01-12T19:42:15","date_gmt":"2026-01-12T19:42:15","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/230190\/"},"modified":"2026-01-12T19:42:15","modified_gmt":"2026-01-12T19:42:15","slug":"inside-aucklands-hidden-monasteries-and-retreats-offering-quiet-refuge","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/230190\/","title":{"rendered":"Inside Auckland\u2019s hidden monasteries and retreats offering quiet refuge"},"content":{"rendered":"<p class=\"vUWuwjCGukMuO\" style=\"display:none\">\u201cThe grilles are put there to safeguard our life of prayer,\u201d one of the nuns, Sister Francis, explains. \u201cWe don\u2019t need information from the outside.\u201d<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">It\u2019s not long before the nuns are ribbing this reporter about the Herald being good only for fish-and-chip wrapping. Their preferred source of news is Pope Leo\u2019s daily Vatican News Service.<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">While they practise long, daily periods of silence, the women  also love a laugh, and there\u2019s no shortage of amusement as the nuns open up about their fascinating lives and tolerate this reporter  asking about their feet \u2013 for a good reason.<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">Discalced means \u201cwithout shoes\u201d, because going shoeless or wearing only rope sandals was, until 1975, a sign of solidarity with the poor. \u201cYou don\u2019t have to go without shoes to be discalced these days,\u201d Sister Johanna explains.<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">The shoeless policy has been modernised, but ancient traditions \u2013 dating back to 16th-century St Teresa of Avila \u2013 remain. The nuns rise at 5.20am, recite the Angelus prayer, have morning prayers at 7am, Holy Mass from 7.30, breakfast, work, spiritual readings, Angelus again at 12pm, lunch, a siesta, spiritual readings at 2.30pm, evening prayers, Angelus again at 6pm, supper, recreation, then night prayers.<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">In between it all, they bake and sell communion wafer-bread and do what they can to help the poor, whether it\u2019s visiting sick nuns, preparing food parcels for the needy or, again, praying. There\u2019s a lot of Latin, and much research and referencing of saints.<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">The internet isn\u2019t forbidden.    \u201cI\u2019m on the internet all the time, doing the finances,\u201d Sister Mariam says, though computers are mostly intended for designing cards, leaflets and Order of Service handouts.<\/p>\n<p><img  alt=\"Nuns at the Discalced Carmelite Monastery in Mt Albert include (from left) Sisters Maria Nive, Marie, Marie Ange and Johanna. Photo \/ Michael Botur\" class=\"article-media__image responsively-lazy\" data-test-ui=\"article-media__image\"\/>Nuns at the Discalced Carmelite Monastery in Mt Albert include (from left) Sisters Maria Nive, Marie, Marie Ange and Johanna. Photo \/ Michael Botur<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">They don\u2019t do social media. Instead, communications with the outside world tend to be centralised, with nuns giving their messages to a senior sister to send out. Even Facebook Messenger is sometimes allowed. <\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">While male relatives can visit, contact with men is limited. Sisters generally do not speak to visiting tradesmen alone. When visiting the doctor or dentist, a female is preferred. They don\u2019t wear jewellery or makeup, though wearing a habit and a crucifix are essential.<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">The nuns don\u2019t eat meat as a rule but it is allowed when necessary for health. They fast (one meal plus two snacks a day) from the feast of the Exaltation of the Holy Cross (September 14) until Easter. The nuns take turns to cook, and help tend the gardens where they grow avocados, bananas, herbs, pumpkin and taro.   <\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">The only sign of alcohol is Whiskey, one of two visiting stray cats. . \u201cThey\u2019ve found their calling,\u201d Sister Johanna laughs. <\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">There are recreation sessions every day (dishes, knitting, crochet, sewing, conversation, and occasionally bowling). <\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">The newest nun-to-be is postulant Stephanie Saavedra, 33, who is in a six-to-12-month probationary stage. The process of becoming a Discalced Carmelite nun (called \u201cFormation\u201d) is anything between nine and 12 years, including one to two years as a postulant (brown habit), two years as a novice (white habit), and a further five years after the first profession of vows (black habit). <\/p>\n<p><img  alt=\"Postulant nun Stephanie Saavedra at the Discalced Carmelite Monastery in Mt Albert, Auckland. Photot \/ Michael Botur\" class=\"article-media__image responsively-lazy\" data-test-ui=\"article-media__image\"\/>Postulant nun Stephanie Saavedra at the Discalced Carmelite Monastery in Mt Albert, Auckland. Photot \/ Michael Botur<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">Although nuns are mostly free to leave, it\u2019s not a straightforward process. \u201cIf a nun with solemn vows wishes to leave, it needs a serious reason, and an application to Rome,\u201d Sister Mariam explains.<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">Saavedra  worked for eight years at an occupational hygiene and asbestos consultancy in Penrose before she joined as  a postulant.<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">\u201cIt fitted my personality,\u201d she  says. \u201cI tried three months of living here last year. It felt peaceful. I felt I belonged here. Now I take it one day at a time.\u201d<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">Sister Mariam \u2013 who began in the 1960s \u2013 describes the monastery as  \u201can oasis of faith in a desert of secularisation\u201d.<\/p>\n<p><img  alt=\"Sisters Mariam and Francis, two of the most senior nuns at the Discalced Carmelite Monastery in Mt Albert, Auckland. Photo \/ Michael Botur\" class=\"article-media__image responsively-lazy\" data-test-ui=\"article-media__image\"\/>Sisters Mariam and Francis, two of the most senior nuns at the Discalced Carmelite Monastery in Mt Albert, Auckland. Photo \/ Michael Botur<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">The nuns conclude the Herald\u2019s  visit by saying they\u2019re pleased to hear \u2013 through the Vatican News, of course \u2013  that there is a trend of people returning to churches worldwide.<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">One of the nuns, Sister Francis, adds this: \u201cOnly God can fill your inner restlessness,\u201d   a similar message to that expressed by others  interviewed for this story. <\/p>\n<p>Mountaintop monks <\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">Just 10 minutes from the chaos of the Dairy Flat-Silverdale interchange, from which thousands of Hibiscus Coast residents join stressful rush hour traffic every day, is a pair of red gates on Bodhisattva Rd.  <\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">Beyond the gates is the Karma Kagyu Thigsun Chokhorling Tibetan Buddhist Monastery, known as Karma Choeling (the mandala of Karma). Set on more than 20ha  are a hilltop temple, hemispherical stupa domes, retreat huts, and a gigantic Buddha statue on a lotus throne.  <\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">Currently in residence are sangha monks Datemba Sherpa, 39, and Pasang Lama, 35, from the Himalayas. While Vajray\u0101na (Thunderbolt) Buddhism in Tibet dates back to the 7th century, today\u2019s Karma Choeling monks come and go every few years. These monks \u2013 both Nepalese \u2013 are relatively  new to New Zealand.<\/p>\n<p><img  alt=\"Datemba Sherpa and Pasang Lama in the temple at Karma Choeling Buddhist monastery in Auckland. Photo \/ Michael Botur\" class=\"article-media__image responsively-lazy\" data-test-ui=\"article-media__image\"\/>Datemba Sherpa and Pasang Lama in the temple at Karma Choeling Buddhist monastery in Auckland. Photo \/ Michael Botur<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\"> Apart from the lack of snow, one could easily mistake Karma Choeling for being in the Himalayas. There are eight giant stupas, consecrated by His Holiness the Dalai Lama in 1992, Tibetan flags everywhere inscribed with Sanskrit prayers, and Asian trees; colours and details abound.  <\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">During a tour, residential manager Kate Raynor-Brown, 59, says Karma Choeling was founded by \u201chippies\u201d 50 years ago, before it became a Buddhist centre in 1981.   <\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">In 1999, it became the seat of the first New Zealand High Lama, Pong Re Sung Rap Tulku Rinpoche, a Kaukapakapa\/Silverdale child who was deemed the incarnation of a Tibetan high Lama when he turned 6 &#8211; chronicled in the 2000 documentary Kiwi Buddha.<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">Today Rinpoche, 33,  travels the globe, but you can check out the young man\u2019s official Instagram account (@pong_re_rinpoche) for inspirational Insta-wisdom, mixed with  Western pastimes,  including  attending a UFC match, supporting the Black Caps, and buying Big Wednesday tickets.<\/p>\n<p><img  alt=\"The first New Zealand High Lama, Pong Re Sung Rap Tulku Rinpoche (right), with former Black Caps cricketer Tim Southee.\" class=\"article-media__image responsively-lazy\" data-test-ui=\"article-media__image\"\/>The first New Zealand High Lama, Pong Re Sung Rap Tulku Rinpoche (right), with former Black Caps cricketer Tim Southee.<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">People come to Karma Choeling for stillness and quiet contemplation during regular and sometimes very long meditation sessions. For those aspiring to become a lama, those sessions can stretch to three years, three months and three days of solitary prayer. <\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">The purpose is to let  emotions settle through meditation.<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">Raynor-Brown explains. \u201cOur minds are full of dirty water, spinning. We need the dirt and rocks to settle and sink before we see clearly.\u201d<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\"> She transitioned to Tibetan Buddhism in the 1990s.<\/p>\n<p><img  alt=\"Kate Raynor-Brown with the stupas, consecrated by His Holiness the Dalai Lama in 1992, at Karma Choeling in Auckland. Photo \/ Michael Botur\" class=\"article-media__image responsively-lazy\" data-test-ui=\"article-media__image\"\/>Kate Raynor-Brown with the stupas, consecrated by His Holiness the Dalai Lama in 1992, at Karma Choeling in Auckland. Photo \/ Michael Botur<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">\u201cI was always interested, as a school child, in religions. I got more interested as my mother had fragile health, declined and passed away.\u201d<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">Raynor-Brown juggled a hectic career, producing major art shows with the British Council in New Zealand from 1996 to 2000 before devoting herself to Karma Choeling full-time. Having worked as an assistant to another High Lama, Raynor-Brown follows the monks closely. <\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">Datemba and Pasang confirm many preconceptions about Tibetan Buddhism. They do believe in reincarnation, believe in enlightenment through emulating the Buddha, don\u2019t believe in the Abrahamic God, and they avoid alcohol, gossip, meat, non-skilful speech, and intentionally killing anything, not even  a bug. <\/p>\n<p><img  alt=\"Datemba Sherpa and Pasang Lama in the temple at Karma Choeling. Photo \/ Michael Botur\" class=\"article-media__image responsively-lazy\" data-test-ui=\"article-media__image\"\/>Datemba Sherpa and Pasang Lama in the temple at Karma Choeling. Photo \/ Michael Botur<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">Women can be monks, and marriage is perfectly okay, though monks carefully control sexual thoughts.<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">While Tibetan Buddhists value solitude, they\u2019re not always solemn. Raynor-Brown is a joyous person who periodically bursts into laughter, and the ever-smiling monks have a great sense of humour, too.<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">In fact, every second Sunday, the Tara Puja ceremony \u2013 which aims to generate energy and dispel obstacles \u2013 will see the temple filled with laughter.<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">Datemba says there was never any question he\u2019d choose the monastic life. \u201cMy grandfather was a lama \u2026 I was born into it.\u201d<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">Pasang was urged to come to New Zealand by Rinpoche. He got to know Datemba in Nepal in between being sent on missions to India and Tibet before his Kiwi sojourn.<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">Pasang loves social media, takes care of the monastery\u2019s TikTok, and is a talented photographer. <\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">His  projects include creating Tibetan astrological charts.   The monks are currently typing up a prayer book in Sanskrit as well as phonetic Tibetan.<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">While their daily rituals are bookended with silent morning meditation and in the evening with p\u016bj\u0101 prayer ceremonies, with chanting, bells and cymbals, they are also  called on to perform medicinal, death-related or \u201cobstacle-removing\u201d prayer ceremonies.<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">They get time off, too, and they\u2019re encouraged to go out and socialise. \u201cThey play wickedly fierce ping pong,\u201d Raynor-Brown laughs. \u201cThey\u2019re very much part of the community.\u201d<\/p>\n<p><img  alt=\"Kate Raynor-Brown with a giant Buddha statue at Karma Choeling in Auckland. Photo \/ Michael Botur\" class=\"article-media__image responsively-lazy\" data-test-ui=\"article-media__image\"\/>Kate Raynor-Brown with a giant Buddha statue at Karma Choeling in Auckland. Photo \/ Michael Botur<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">Raynor-Brown cites a police chief in Wales \u2013 who is a practising Tibetan Buddhist \u2013 as an example of a mainstream monk. \u201cIt\u2019s very much about being part of the world, unless you\u2019re on a retreat. We need Buddhists in our police, in our healthcare, in society.\u201d<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">Says Pasang: \u201cIf you want to follow the Buddha, there\u2019s no pressure to do so.\u201d  <\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">Raynor-Brown says anyone in a busy  Kiwi household  could become a perfectly apt Buddhist. \u201cYou can benefit from Buddhism without changing your clothes. You don\u2019t need to wear robes to be helpful,\u201d she says. \u201c You can still find time to meditate. And you can still have loving, kindness, compassion while taking care of a family.\u201d<\/p>\n<p>Peacemakers out west<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\"> Nine years ago, high school guidance counsellor Shannon Ancrum-Mawdsley came across Peacemakers Retreat at Parakai, based in an old homestead near the  muddy Kaipara River, not far from Helensville. <\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">There she  found  two spiritual directors working to modernise Christianity on a bushy farm the directors called \u201cA thin place\u201d \u2013 close to God. It was exactly what she needed. Ancrum-Mawdsley had got to know Peacemakers\u2019 leaders through counselling training, attending gatherings and holding her own retreats there over the years.<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">\u201cI was in a crisis. My marriage had ended after 25 years, \u201d she says.  <\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">\u201cI looked out at the birds and trees from my tiny home [at Peacemakers], God spoke profoundly, and healing happened. It was my first experience of direct connection with the divine.\u201d<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">Everything Ancrum-Mawdsley saw in the following months, from winter darkness, spring rebirth, fallow fields and compost, suddenly took on personal meaning. In 2020, she left behind her old life.<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">\u201cI said during Covid, \u2018I don\u2019t want to be a counsellor, I\u2019m going to train to become a spiritual director, and I\u2019m going to get a divorce\u2019 \u2013 all in one week!\u201d<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">Today, Ancrum-Mawdsley often ministers to ministers and has become one of the retreat\u2019s five trustees. One of her methods is sand tray therapy, a counselling exercise in which people select symbolic toys and express themselves by creating scenes in a tiny sand tray.<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">Husband and wife Andrew and Susannah Connolly have been at the 5ha Parakai property since it started in 1988. The couple spent years ministering in the slums of Manila before  training as spiritual directors from 1998.<\/p>\n<p><img  alt=\"Shannon Ancrum-Mawdsley (left) with Susannah and Andrew Connolly at Peacemakers Retreat at Parakai. Photo \/ Michael Botur\" class=\"article-media__image responsively-lazy\" data-test-ui=\"article-media__image\"\/>Shannon Ancrum-Mawdsley (left) with Susannah and Andrew Connolly at Peacemakers Retreat at Parakai. Photo \/ Michael Botur<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">Andrew  specialises in spiritual and sexual abuse and addictions, clearing anger, parenting, and contemplative spiritual practices, mostly for men. Susannah specialises in spiritual abuse, having completed a master\u2019s degree in this field. She has also specialised in equine therapy and completed a Hokinga Mai personal journey, blending M\u0101ori spirituality into her counselling work.<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">\u201cWhen I was Christian, I was told that everything M\u0101ori is \u2018of the devil,\u2019 and that was really hard,\u201d she says.  <\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">The couple also  help people \u201cadjusting from spiritual abuse\u201d \u2013 that is, repressive\/abusive experiences in other churches.<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">\u201cPeople often drive to Peacemakers to unwrap their trauma around who God is,\u201d Ancrum-Mawdsley observes. \u201cWe see miracles every week in which people learn that what\u2019s happened to them is wrong, and it isn\u2019t always God.\u201d<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">The Connollys live on the property with Ancrum-Mawdsley and an ever-changing assortment of people. Many come to get help so they can, as Andrew puts it, \u201cDeconstruct or reconstruct their faith,\u201d including getting direction on how to \u201cunwrap\u201d some of the contradictory passages in the Bible.<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">\u201cEven people who are completely done with Christianity, we help them with their relationship with God,\u201d he says.<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">Recent pilgrims have included a group of M\u0101ori writers, Christian environmentalists, and a group of women with senior roles in a nearby church needing a space away from the demands of church and family life. <\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\"> Some visitors stay in the 18-bed main guest house for months; others are teens and parents who just drop in for family counselling.<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">What many have in common is being \u201con the edge of church and having big questions\u201d, Andrew says.<\/p>\n<p><img  alt=\"Shannon Ancrum-Mawdsley with the collection of toys used for sand tray therapy. Photo \/ Michael Botur\" class=\"article-media__image responsively-lazy\" data-test-ui=\"article-media__image\"\/>Shannon Ancrum-Mawdsley with the collection of toys used for sand tray therapy. Photo \/ Michael Botur<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">Peacemakers Retreat doesn\u2019t come under any church. In fact, during the Herald\u2019s visit the trustees mention Anglicanism, evangelical churches, Pasifika deities, the M\u0101ori pantheon, Pentecostalism, Jungian psychology, Lectio Divina, waiata, companioning, and the use of Centring Prayer \u2013 a mantra\/koan-focused practice borrowed from Trappist monks. <\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">Far from pushing Christian values on visitors, the leaders let the land inspire people. Ancrum-Mawdsley shows off the estate\u2019s food forest, cattle, sheep, geese, lily pond and counselling huts. Beyond is the Labyrinth, a spiralling path in which a person walks a symbolic trail and works on gratitude, breathing, quietened thoughts, releasing stress, and listens for a divine presence in the bushes or birds.<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\">With the \u201cQuiet Revival\u201d in Western countries seeing a steady flow of Millennials returning to religion, Peacemakers Retreat attracts healthy numbers, and its spiritual directors tell me they don\u2019t need to advertise. \u201cWe keep a low profile,\u201d Ancrum-Mawdsley says. \u201cWe trust that the right people come at the right time.\u201d<\/p>\n<p class=\"vUWuwjCGukMuO\" style=\"display:none\"><a href=\"https:\/\/www.nzherald.co.nz\/nz\/the-daily-h-your-fast-smart-guide-to-the-days-biggest-headlines\/VQR5CULLQRECZP2ORSWPGDORBU\/?utm_source=nzherald&amp;utm_medium=article&amp;utm_id=nz_cta\" title=\"https:\/\/www.nzherald.co.nz\/nz\/the-daily-h-your-fast-smart-guide-to-the-days-biggest-headlines\/VQR5CULLQRECZP2ORSWPGDORBU\/?utm_source=nzherald&amp;utm_medium=article&amp;utm_id=nz_cta\" rel=\"nofollow noopener\" target=\"_blank\">Sign up to The Daily H<\/a>, a free newsletter curated by our editors and delivered straight to your inbox every weekday.<\/p>\n","protected":false},"excerpt":{"rendered":"\u201cThe grilles are put there to safeguard our life of prayer,\u201d one of the nuns, Sister Francis, explains.&hellip;\n","protected":false},"author":2,"featured_media":230191,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[95,51,3952,137091,6948,538,2944,424,14445,5494,137090,137092,111,43,139,137093,69,19276,28142,111007,83729,61678,137095,137094],"class_list":["post-230190","post","type-post","status-publish","format-standard","has-post-thumbnail","category-new-zealand","tag-and","tag-auckland","tag-aucklands","tag-botur","tag-directors","tag-hidden","tag-inside","tag-life","tag-meets","tag-michael","tag-monasteries","tag-monks","tag-new-zealand","tag-news","tag-newzealand","tag-nuns","tag-nz","tag-offering","tag-quiet","tag-refuge","tag-retreating","tag-retreats","tag-simpler","tag-spiritual"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/230190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=230190"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/230190\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/230191"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=230190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=230190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=230190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}