{"id":230802,"date":"2026-01-13T10:10:28","date_gmt":"2026-01-13T10:10:28","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/230802\/"},"modified":"2026-01-13T10:10:28","modified_gmt":"2026-01-13T10:10:28","slug":"sensory-deprivation-tanks-in-memphis-spas-help-with-stress-pain-memphis-local-sports-business-food-news","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/230802\/","title":{"rendered":"Sensory deprivation tanks in Memphis spas help with stress, pain &#8211; Memphis Local, Sports, Business &#038; Food News"},"content":{"rendered":"<p>It\u2019s dark and quiet. Inside the pod, which is filled with salt water, the only thing left to focus on is yourself.\u00a0<\/p>\n<p>&#13;<\/p>\n<p>\u201cTurning focus inward is like a muscle,\u201d said Lee Ann Foster, a psychologist and health coach at NeuroSource in Cordova. \u201cIn this practice, we\u2019re teaching people how to exercise that muscle.\u201d\u00a0<\/p>\n<p>&#13;<\/p>\n<p>The saltwater tanks, called Floatation-Reduced Environmental Stimulation Therapy, or REST, have become increasingly common as a therapeutic practice.\u00a0<\/p>\n<p>&#13;<\/p>\n<p>This is an excerpt of this story. To read more, <a href=\"https:\/\/dailymemphian.com\/subscribe\" rel=\"nofollow noopener\" target=\"_blank\">please click here and subscribe<\/a>.<\/p>\n<p>&#13;&#13;&#13;&#13;&#13;&#13;<\/p>\n","protected":false},"excerpt":{"rendered":"It\u2019s dark and quiet. Inside the pod, which is filled with salt water, the only thing left to&hellip;\n","protected":false},"author":2,"featured_media":230803,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[134,554,555,111,139,69],"class_list":{"0":"post-230802","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-health","9":"tag-mental-health","10":"tag-mentalhealth","11":"tag-new-zealand","12":"tag-newzealand","13":"tag-nz"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/230802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=230802"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/230802\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/230803"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=230802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=230802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=230802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}