{"id":252037,"date":"2026-01-26T05:42:07","date_gmt":"2026-01-26T05:42:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/252037\/"},"modified":"2026-01-26T05:42:07","modified_gmt":"2026-01-26T05:42:07","slug":"ai-predicts-future-disease-risk-using-sleep-patterns","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/252037\/","title":{"rendered":"AI predicts future disease risk using sleep patterns"},"content":{"rendered":"<p>\u201cFix sleep schedule\u201d features at the top of millions of New Year\u2019s resolutions each year. In fact, it\u2019s widely known that getting adequate rest \u2014 that is, eight hours per night \u2014 helps improve mood and cognitive performance. But how much does sleep impact health beyond energy and mood?<\/p>\n<p>Turns out, a lot. Stanford researchers recently <a href=\"https:\/\/www-nature-com.stanford.idm.oclc.org\/articles\/s41591-025-04133-4\" target=\"_blank\" rel=\"noopener nofollow\">created<\/a> an AI model, SleepFM, that uses sleep recordings as a predictor for disease. Led by senior co-authors James Zou and Emmanuel Mignot, the model is able to accurately predict the onset of over 130 conditions, ranging from dementia to stroke.<\/p>\n<p>\u201cWe know intuitively that sleep is a very important aspect of human life,\u201d\u00a0 said Zhou. \u201cA typical individual spends one-third of our lives sleeping, but it\u2019s still relatively under-explored from an AI perspective.\u201d\u00a0<\/p>\n<p>SleepFM was trained on over 585,000 hours of sleep recordings from 65,000 participants across multiple sleep clinics. The data wasn\u2019t contained in one type; Zou\u2019s team specifically utilized polysomnography (PSG) recordings, which capture rich physiological signals from multiple aspects of the body.<\/p>\n<p>\u201cWe\u2019re taking very detailed sleep recordings that capture brain signals, heart signals, muscle contractions and even breathing patterns,\u201d Zou said.<\/p>\n<p>The combination of these inputs creates a multimodal dataset for the AI to learn about sleep holistically. However, a large dataset doesn\u2019t come without its challenges. Rahul Thapa, a third-year computer science Ph.D. student and lead author on the study, described the technical hurdles in working with multimodal data. Thapa said the sheer number of signals present in the data was one of the biggest surprises.\u00a0<\/p>\n<p>With over eight hours of continuous recordings for each patient, the first main goal was to understand what training methods worked best at a large scale, which \u201ctook a significant amount of time and iteration,\u201d according to Thapa.<\/p>\n<p>The team found that training the AI across different body signals worked better than traditional supervised learning methods due to the variety in the dataset. They also developed a novel \u201cleave-one-out\u201d method, which trained the model to retain its predictive capabilities even with missing or heterogenous data.<\/p>\n<p>\u201cWe\u2019re basically trying to get AI to learn the language of sleep,\u201d Zou said.<\/p>\n<p>Thapa said the second part of the study focused on applications of the base model. By pairing their sleep data with patient electronic health records, the researchers asked whether patterns in someone\u2019s sleep are informative about future health outcomes.\u00a0<\/p>\n<p>Thapa cautions that the predictions should be interpreted as estimates of relative risk and not a definitive diagnosis, since the models are not FDA-approved and have not been prospectively validated in a clinical setting.<\/p>\n<p>\u201cOur goal is to understand population-level signals and associations, rather than to provide medical decisions for individual patients,\u201d he said.<\/p>\n<p>Looking to the future, Zou and Thapa see this project extending into wearables, which are small, portable electronic devices with embedded sensors and software to collect health, fitness or performance data. With the latest models of Apple Watches even providing sleep apnea scores and ECGs, these devices are increasingly positioning themselves as the frontline in disease risk screening.<\/p>\n<p>Chibuike Ukwakwe M.D. \u201928 Ph.D. \u201928, who researches wearable bioelectronics, praised the researchers\u2019 creativity in designing SleepFM\u2019s architecture. Although the model is trained on PSG data that includes far more signals than current consumer wearables in the market, Ukwakwe believes the technology could analyze wearable sleep data in the future.\u00a0<\/p>\n<p>\u201cI can see data collected from wearables powered by AI being used to support clinical decision making,\u201d Ukwakwe said.<\/p>\n<p>This project is only the latest example of how AI can be used to integrate multimodal physiological data and glean clinical insights from sleep, which is now being considered a window into not just our current but future health.<\/p>\n<p>\u201cSleep contains so much physiological information that we are only beginning to tap into,\u201d said Thapa.<\/p>\n","protected":false},"excerpt":{"rendered":"\u201cFix sleep schedule\u201d features at the top of millions of New Year\u2019s resolutions each year. In fact, it\u2019s&hellip;\n","protected":false},"author":2,"featured_media":252038,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[365,1596,146261,134,146262,111,139,69,7192,2863,146263,5032],"class_list":{"0":"post-252037","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-ai","9":"tag-brain","10":"tag-emmanuel-mignot","11":"tag-health","12":"tag-james-zou","13":"tag-new-zealand","14":"tag-newzealand","15":"tag-nz","16":"tag-risk","17":"tag-sleep","18":"tag-sleep-disease","19":"tag-stanford"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/252037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=252037"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/252037\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/252038"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=252037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=252037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=252037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}