{"id":258847,"date":"2026-01-30T05:50:09","date_gmt":"2026-01-30T05:50:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/258847\/"},"modified":"2026-01-30T05:50:09","modified_gmt":"2026-01-30T05:50:09","slug":"salina-ymca-to-hold-ladies-night-in-february-evening-of-fitness-prizes-and-dinner","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/258847\/","title":{"rendered":"Salina YMCA to hold &#8220;Ladies night&#8221; in February, evening of fitness, prizes and dinner"},"content":{"rendered":"<p><img decoding=\"async\" class=\"mx-auto w-full sm:w-full md:w-full\" src=\"https:\/\/www.newsbeep.com\/nz\/wp-content\/uploads\/2026\/01\/1769706597236.jpeg\" alt=\"Salina YMCA to hold &quot;Ladies night&quot; in February, evening of fitness, prizes and dinner\"\/>Salina YMCA to hold &#8220;Ladies night&#8221; in February, evening of fitness, prizes and dinner<\/p>\n<p>Salina Family YMCA<\/p>\n<p>The Salina Family YMCA is inviting women in the community to enjoy an evening of fun and fitness during Ladies Night on Friday, February 6, from 5:00\u20138:30 pm.<\/p>\n<p>This special event will include dinner, a variety of group exercise classes, and plenty of prizes, making it a perfect night to unwind, try something new, and spend time with friends. <\/p>\n<p>Whether participants are longtime YMCA members or never been to the Y at all, Ladies Night offers a welcoming and energetic atmosphere designed to celebrate community and wellness.<\/p>\n<p>\u201cOur goal is to create a fun, encouraging space where women can move, laugh, and connect,\u201d said Stacy Serrault, Group Exercise Coordinator at the Salina Family YMCA. \u201cIt\u2019s a great way to experience the Y and enjoy a night that\u2019s all about feeling good.\u201d<\/p>\n<p>The cost to attend is $10 for YMCA members and $20 for non-members.\u00a0<\/p>\n<p><a href=\"http:\/\/salinaymca.org\/events\/ladies-night\" rel=\"nofollow noopener\" target=\"_blank\">Space is limited, and you can register now here\u00a0<\/a>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"Salina YMCA to hold &#8220;Ladies night&#8221; in February, evening of fitness, prizes and dinner Salina Family YMCA The&hellip;\n","protected":false},"author":2,"featured_media":258848,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[565,134,111,139,69],"class_list":["post-258847","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fitness","tag-fitness","tag-health","tag-new-zealand","tag-newzealand","tag-nz"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/258847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=258847"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/258847\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/258848"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=258847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=258847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=258847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}