{"id":260421,"date":"2026-01-31T04:01:07","date_gmt":"2026-01-31T04:01:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/260421\/"},"modified":"2026-01-31T04:01:07","modified_gmt":"2026-01-31T04:01:07","slug":"samoan-tiktok-chef-daniel-rankin-on-body-confidence-therapy-and-fame","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/260421\/","title":{"rendered":"Samoan TikTok chef Daniel Rankin on body confidence, therapy and fame"},"content":{"rendered":"<p><img  alt=\"Daniel Rankin with cousin Ian in Samoa as a kid. Photo \/ Woman's Day\" class=\"article-media__image responsively-lazy\" data-test-ui=\"article-media__image\"\/>Daniel Rankin with cousin Ian in Samoa as a kid. Photo \/ Woman&#8217;s Day<\/p>\n<p class=\"vwaNpWtPaxhXkxNi\" style=\"display:none\">\u201cI started cooking eggs, and having tuna, taro, watercress and veges,\u201d he recalls. \u201cOnce I started losing weight, I gained confidence.\u201d<\/p>\n<p class=\"vwaNpWtPaxhXkxNi\" style=\"display:none\">Joining his brothers at school in Auckland at 15, Daniel bought Gordon Ramsay\u2019s cookbook and honed his culinary skills.<\/p>\n<p class=\"vwaNpWtPaxhXkxNi\" style=\"display:none\">\u201cIt was a big, isolating culture shock moving from Samoa,\u201d he explains. \u201cI\u2019ve always been an introvert and I adapted, but it was hard. I skipped school lots because, with no parents around, it was up to me to go. But I wouldn\u2019t get up to mischief \u2013 I\u2019d go to the gym, then watch the cooking channel!\u201d<\/p>\n<p class=\"vwaNpWtPaxhXkxNi\" style=\"display:none\">While studying commerce, his passion for fitness and food grew, and he went on to open the Auckland gym Propolis Fitness Collective. It was there he filmed his first cooking videos in 2014.<\/p>\n<p class=\"vwaNpWtPaxhXkxNi\" style=\"display:none\">Then when Covid hit, he started posting regularly to inspire clients to eat healthy. <\/p>\n<p><img  alt=\"Fraser is helping drive the success of Man Can Cook NZ by boosting his owner\u2019s confidence. Photo \/ Troy Goodall\" class=\"article-media__image responsively-lazy\" data-test-ui=\"article-media__image\"\/>Fraser is helping drive the success of Man Can Cook NZ by boosting his owner\u2019s confidence. Photo \/ Troy Goodall<\/p>\n<p class=\"vwaNpWtPaxhXkxNi\" style=\"display:none\">\u201cI didn\u2019t know how to make people laugh, so I thought, \u2018What if I put Fraser in the video?\u2019\u201d he shares.<\/p>\n<p class=\"vwaNpWtPaxhXkxNi\" style=\"display:none\">Having adopted Fraser, now seven, in 2018, after a break-up that saw his ex-girlfriend take their pug Marvin, he\u2019s now an indispensable sidekick, helping drive the success of Man Can Cook NZ by boosting his owner\u2019s confidence.<\/p>\n<p class=\"vwaNpWtPaxhXkxNi\" style=\"display:none\">\u201cI don\u2019t know how I\u2019d be without Fraser,\u201d he reflects. \u201cHe\u2019s helped me be comfortable in my own skin.\u201d<\/p>\n<p class=\"vwaNpWtPaxhXkxNi\" style=\"display:none\">In fact, Daniel\u2019s become so self-assured that videos of him cooking shirtless are now the secret to his global social media stardom.<\/p>\n<p class=\"vwaNpWtPaxhXkxNi\" style=\"display:none\">He first stripped off in a video accompanied by the Bloodhound Gang\u2019s saucy song The Bad Touch because it felt appropriate. Another one using an Abba song \u201cblew up\u201d, confirming topless was the way to go.<\/p>\n<p class=\"vwaNpWtPaxhXkxNi\" style=\"display:none\">Today, Daniel and Fraser\u2019s followers include actor Neil Patrick Harris, pop star Debbie Gibson and New Kids on the Block singer Jonathan Knight.<\/p>\n<p><img  alt=\"Topless was the way to go for Daniel. Photo \/ Troy Goodall\" class=\"article-media__image responsively-lazy\" data-test-ui=\"article-media__image\"\/>Topless was the way to go for Daniel. Photo \/ Troy Goodall<\/p>\n<p class=\"vwaNpWtPaxhXkxNi\" style=\"display:none\">While he was attending a convention in Miami in 2024, Neil slipped into Daniel\u2019s DMs, inviting him out. <\/p>\n<p class=\"vwaNpWtPaxhXkxNi\" style=\"display:none\">He recalls, \u201cI turned up to this fancy hotel, where it was just him, his husband and his manager. We went out, watched a show and had a few drinks. He was so lovely.\u201d<\/p>\n<p class=\"vwaNpWtPaxhXkxNi\" style=\"display:none\">Reflecting on his star fans and his nomination for <a href=\"https:\/\/www.nzherald.co.nz\/topic\/influencer\/\" target=\"_self\" rel=\"nofollow noopener\" title=\"https:\/\/www.nzherald.co.nz\/topic\/influencer\/\">New Zealand Creator of the Year<\/a> at the recent TikTok Awards, Daniel says he still struggles to fathom his success.<\/p>\n<p class=\"vwaNpWtPaxhXkxNi\" style=\"display:none\">\u201cWhen Fraser and I started creating content, we had no desire to gain a following or make a living,\u201d he tells. \u201cI\u2019m just a boy from Samoa filming in my little kitchen in New Zealand with my dog.\u201d<\/p>\n<p class=\"vwaNpWtPaxhXkxNi\" style=\"display:none\">Despite the global attention, Daniel credits his island upbringing with keeping him grounded.<\/p>\n<p class=\"vwaNpWtPaxhXkxNi\" style=\"display:none\">\u201cThere\u2019s a Samoan word, \u2018fa\u2019aaloalo\u2019, meaning to show respect and humility. That\u2019s stuck with me, but I\u2019m still finding that balance of not puffing yourself up but not shrinking yourself either.\u201d<\/p>\n<p class=\"vwaNpWtPaxhXkxNi\" style=\"display:none\">Back home in Samoa, Daniel\u2019s dad and uncles can\u2019t get enough of his posts. Meanwhile, he\u2019s reconnected with his Auckland-based mum Ivy, who cares for Fraser while her son travels.<\/p>\n<p><img  alt=\"\" class=\"article-media__image responsively-lazy\" data-test-ui=\"article-media__image\"\/><\/p>\n<p class=\"vwaNpWtPaxhXkxNi\" style=\"display:none\">He says rebuilding their relationship has been \u201ctough\u201d but rewarding.<\/p>\n<p class=\"vwaNpWtPaxhXkxNi\" style=\"display:none\">\u201cIt took work because I had this massive sense of resentment and couldn\u2019t be myself with her. Therapy helped me understand my parents had their own struggles growing up and did the best they could.\u201d<\/p>\n<p class=\"vwaNpWtPaxhXkxNi\" style=\"display:none\">The instability of his youth led Daniel to develop anxiety, but therapy has proved healing, as have cooking and exercise. He also has strategies in place to stop him gorging on the delectable dishes he whips up for his social media followers.<\/p>\n<p class=\"vwaNpWtPaxhXkxNi\" style=\"display:none\">\u201cI\u2019ll have one serving, then give it away,\u201d he laughs. \u201cAnd to stop me bingeing, I have cleaner meals to eat on days I\u2019m baking, so I\u2019m not as hungry and there\u2019s less temptation to overindulge.\u201d<\/p>\n<p class=\"vwaNpWtPaxhXkxNi\" style=\"display:none\">Follow Daniel on TikTok and Instagram via @mancancooknz.<\/p>\n","protected":false},"excerpt":{"rendered":"Daniel Rankin with cousin Ian in Samoa as a kid. Photo \/ Woman&#8217;s Day \u201cI started cooking eggs,&hellip;\n","protected":false},"author":2,"featured_media":260422,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[95,7800,169,87366,2950,18829,92917,156,39275,22220,149518,6098,149517,1317,296,302,83593,149523,135195,111,139,69,90,6029,1523,120556,149519,124899,20153,149520,1238,103108,149522,89818,149521,3422,613,6123,56721],"class_list":["post-260421","post","type-post","status-publish","format-standard","has-post-thumbnail","category-entertainment","tag-and","tag-body","tag-chef","tag-chubby","tag-confidence","tag-daniel","tag-dreaded","tag-entertainment","tag-fame","tag-going","tag-gstring","tag-hard","tag-hotpink","tag-imagine","tag-into","tag-its","tag-juice","tag-margaritas","tag-mixing","tag-new-zealand","tag-newzealand","tag-nz","tag-on","tag-once","tag-over","tag-pineapple","tag-ragu","tag-rankin","tag-samoan","tag-seductively","tag-serious","tag-shirtless","tag-sixpack","tag-slips","tag-squeezes","tag-therapy","tag-tiktok","tag-while","tag-whip"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/260421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=260421"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/260421\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/260422"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=260421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=260421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=260421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}