{"id":27551,"date":"2025-09-17T10:17:08","date_gmt":"2025-09-17T10:17:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/27551\/"},"modified":"2025-09-17T10:17:08","modified_gmt":"2025-09-17T10:17:08","slug":"do-you-really-need-a-magnesium-supplement-bbc","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/27551\/","title":{"rendered":"Do you really need a magnesium supplement? &#8211; BBC"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiV0FVX3lxTFBQWEdDSXVIbkZ4UG4xRlJpNlVEUUY5TVFkSEhVOTZPbTN0X3BlaXY5Y1hLRlpLczUyOXg3bmUzMy1DWWIzRVhsWkIyMmJaZVhSdXdVdC1ZVQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Do you really need a magnesium supplement?<\/a>&nbsp;&nbsp;BBC<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiekFVX3lxTE1HTXNRQ3lmVU9hVmVmRWl5OUZoVHFzSTFSNko3Y2lyTnJzUWNoeFF3TXlROHpYbFJETzRVQ09kTldFT0RYaE5YQ2Zhd2pIcm02YW5uVU5LSVNqTVdnb3JZNVNmdUNKZUFMQmI5UDhkUE5qRGd4djhwWTB3?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">The real science behind this viral magnesium sleep hack<\/a>&nbsp;&nbsp;Popular Science<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiakFVX3lxTE91UGVrSzh6ZWpxTDAzVUZCZUxpSWNvU1B0aDEzXzJ5ZnBTY3MtSldHUU8tU3M4RFd2Sl9QWmxUZlZ1V3JtOC1GenBCcVN4WWQ5VnpZM2FadzRSaTg5dWpwVDNrbW52ODdsdUE?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">What Happens to Your Body When You Get Enough Magnesium Every Day<\/a>&nbsp;&nbsp;Verywell Health<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMigAFBVV95cUxNaUMycDFmR2NUSXNFNjJjRUxjVUcwNFQtcWhWQ3JJQjZJOUdDRVlPaTRDeHl0UnR6Qm9yQjhWRXdnRkVkNXpYX2VZX2QxODlseGpSTDZteFgwaWl6NUFDMHBxMmRPSzNGYmdhOHdmdXlKbjVOcmxzOW9YVkIwZ3ViNg?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Is it the magnesium or the massage? The facts about magnesium lotion for sleep<\/a>&nbsp;&nbsp;NPR<a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Magnesium deficiency symptoms on the face: 5 visible signs your skin and eyes reveal<\/a>&nbsp;&nbsp;Moneycontrol<\/p>\n","protected":false},"excerpt":{"rendered":"Do you really need a magnesium supplement?&nbsp;&nbsp;BBCThe real science behind this viral magnesium sleep hack&nbsp;&nbsp;Popular ScienceWhat Happens to&hellip;\n","protected":false},"author":2,"featured_media":27552,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[134,111,139,556,69],"class_list":{"0":"post-27551","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-health","9":"tag-new-zealand","10":"tag-newzealand","11":"tag-nutrition","12":"tag-nz"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/27551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=27551"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/27551\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/27552"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=27551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=27551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=27551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}