{"id":362313,"date":"2026-04-03T19:03:08","date_gmt":"2026-04-03T19:03:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/362313\/"},"modified":"2026-04-03T19:03:08","modified_gmt":"2026-04-03T19:03:08","slug":"she-spent-years-blaming-her-diet-it-was-crohns-disease","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/362313\/","title":{"rendered":"She Spent Years Blaming Her Diet. It Was Crohn\u2019s Disease"},"content":{"rendered":"<p>Jamie Harris was in her 20s when she was diagnosed with Crohn\u2019s disease.She shares her journey from symptoms and diagnosis to finding effective treatment to help raise awareness.Harris wants others to know that persistent symptoms like frequent bathroom trips, fatigue, or abdominal pain aren\u2019t always due to diet.<\/p>\n<p>In 2010, Jamie Harris was living her best life in her 20s. She was in graduate school pursuing her teaching certificate and dating the love of her life.<\/p>\n<p>\u201cIt was a fun time in my life\u2026I went on a trip to London with my boyfriend, who now is my husband,\u201d she told Healthline. \u201cI went to the bathroom, and I didn\u2019t know if it was from travel, but I had blood in my stool.\u201d<\/p>\n<p>When she got home from the vacation, her symptoms continued, including an intense stomachache.<\/p>\n<p>After seeing her general practitioner, he told Harris to add more fiber and psyllium husk to her diet. However, the sharp pain in her stomach continued for a year. She also started losing weight.<\/p>\n<p>At this point, Harris was student-teaching and shared her concerns with one of her own teachers, who urged Harris to go to the emergency room.<\/p>\n<p>\u201cThey ran the blood tests and were like, \u2018Wow, your white blood cell count is way elevated,\u2019 and then they ran further tests, and then that\u2019s when I got referred to a GI doctor,\u201d Harris said.<\/p>\n<p>The GI doctor officially diagnosed her with <a href=\"https:\/\/www.healthline.com\/health\/crohns-disease\" class=\"content-link css-1c2ok3c\" rel=\"nofollow noopener\" target=\"_blank\">Crohn\u2019s disease<\/a>, a chronic, relapsing inflammatory condition that can affect any part of the gastrointestinal tract.<\/p>\n<p>\u201cCrohn\u2019s disease can present as superficial or deep ulcers (canker sores), and if left untreated, it can progress to bowel damage, including a buildup of scar tissue\u2014what we call strictures or <a href=\"https:\/\/www.healthline.com\/health\/crohns-disease\/fistulizing-crohns-disease\" class=\"content-link css-1c2ok3c\" rel=\"nofollow noopener\" target=\"_blank\">fistulas<\/a>\u2014which are connections between one loop of bowel and another loop of bowel or a connection from the bowel to the skin,\u201d <a href=\"https:\/\/www.nm.org\/doctors\/1699919324\/emanuelle-a-bellaguarda-md\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" class=\"content-link css-1c2ok3c\">Emanuelle Bellaguarda,<\/a> MD, Gastroenterologist and Associate Professor at Northwestern University, told Healthline.<\/p>\n<p>Harris\u2019s first year of navigating the diagnosis was difficult physically and mentally.<\/p>\n<p>\u201cIt was like I kind of went into a little <a href=\"https:\/\/www.healthline.com\/health\/depression\" class=\"content-link css-1c2ok3c\" rel=\"nofollow noopener\" target=\"_blank\">depression<\/a>. I\u2019m supposed to be at the peak of my life, and it wasn\u2019t that anymore,\u201d she said.<\/p>\n<p>When Harris began experiencing symptoms, her mom, who was a registered dietitian for 40 years, suggested that she may have an <a href=\"https:\/\/www.healthline.com\/nutrition\/signs-you-are-gluten-intolerant\" class=\"content-link css-1c2ok3c\" rel=\"nofollow noopener\" target=\"_blank\">intolerance<\/a> to gluten.<\/p>\n<p>\u201cI started cutting back on [certain] foods, and my mom told me to keep a food journal, which I did, but I felt like everything was hurting my stomach,\u201d said Harris.<\/p>\n<p>She also tried the <a href=\"https:\/\/www.healthline.com\/health\/brat-diet\" class=\"content-link css-1c2ok3c\" rel=\"nofollow noopener\" target=\"_blank\">BRAT diet<\/a> (Bananas, Rice, Applesauce, Toast) for a while.<\/p>\n<p>\u201cAnd then I was just so limited because every time I ate, I felt like I would have a stomachache, so I did try to manage through diet, and then it\u2019s kind of bad, but I just stopped eating because it was so painful, and that\u2019s when I lost 20 pounds,\u201d Harris said.<\/p>\n<p>While eating healthy is important for gut health and may improve symptoms such as <a href=\"https:\/\/www.healthline.com\/health\/diarrhea\" class=\"content-link css-1c2ok3c\" rel=\"nofollow noopener\" target=\"_blank\">diarrhea<\/a> and bloating, Bellaguarda said there are no studies showing that diet alone can heal the inflammatory burden associated with Crohn\u2019s disease or prevent its progression.<\/p>\n<p>Bellaguarda said treatment of Crohn\u2019s disease depends on its presentation, a patient\u2019s comorbidities, and prior medications.<\/p>\n<p>While doctors know more about Crohn\u2019s disease today than they did 10 years ago, there is still no cure.<\/p>\n<p>\u201cSo, when we think about a treatment plan for Crohn\u2019s disease, we focus on a two-step approach to therapy,\u201d said Bellaguarda.<\/p>\n<p>The first step is to get patients well symptomatically and heal the bowel back to normal or stabilize the progression of the disease. The second step is the maintenance phase.<\/p>\n<p>\u201cWe continue the medication that worked to get them well as their maintenance therapy,\u201d Bellaguarda said. \u201cFortunately, we do have many effective medications to get patients well and keep them well, including biologic agents such as <a href=\"https:\/\/www.healthline.com\/health\/drugs\/omvoh\" class=\"content-link css-1c2ok3c\" rel=\"nofollow noopener\" target=\"_blank\">Omvoh<\/a> or small molecule agents such as JAK inhibitors.\u201d<\/p>\n<p>Initially, after Harris was diagnosed, she tried different pill medications to manage her condition, which masked some symptoms.<\/p>\n<p>\u201cI never felt fully 100%. And what doctors like to do is they won\u2019t move you onto a new medication until one fails or they don\u2019t see improvement,\u201d she said.<\/p>\n<p>After two years of trying medications, she started getting <a href=\"https:\/\/www.healthline.com\/health\/infusion-therapy\" class=\"content-link css-1c2ok3c\" rel=\"nofollow noopener\" target=\"_blank\">infusion therapy<\/a>. Today, she receives the infusion every six weeks.<\/p>\n<p>\u201cBefore, infusions would take like four to six hours [which felt] like the whole day. But now with the options, they\u2019re a little bit faster, so I can go on with my life and day,\u201d Harris said.<\/p>\n<p>She also exercises regularly and follows a <a href=\"https:\/\/www.healthline.com\/nutrition\/mediterranean-diet-meal-plan\" class=\"content-link css-1c2ok3c\" rel=\"nofollow noopener\" target=\"_blank\">Mediterranean diet<\/a>, both of which help manage her symptoms.<\/p>\n<p>\u201cI\u2019ve had the disease for 16 years; I know my trigger foods,\u201d said Harris. \u201cI don\u2019t like to mix a lot of ingredients, so it\u2019s very, very plain, very bland, but there are times when you fall off the wagon.\u201d<\/p>\n<p>\u201cSixteen years ago, I didn\u2019t know anyone who had this disease, and it was very lonely. I felt isolated. I couldn\u2019t relate to anyone,\u201d she said.<\/p>\n<p>\u201cNow that I\u2019ve shared my story and I tell people and I fundraise for it, it\u2019s more common than you think. It\u2019s not really a sexy disease; not everyone wants to talk about bowel movements or stool. But there are millions of people who suffer from it, and I don\u2019t want other patients to feel alone,\u201d said Harris.<\/p>\n<p>She urges others to advocate for themselves if they feel like something isn\u2019t right. To spread the message, she teamed up with the medicine company <a href=\"https:\/\/go.lilly.com\/2ivgv9\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" class=\"content-link css-1c2ok3c\">Lilly<\/a>. <\/p>\n<p>\u201cIt took two years to get my diagnosis. I felt like I was suffering for all of that time, and sometimes I thought it was in my head, like, am I making this up?\u201d she said.<\/p>\n<p>As real as the condition is, she said, those who have it can live a full life.<\/p>\n<p>\u201cIt\u2019s not the end of your life. You will move on. I\u2019ve always been a positive person, but there\u2019s hope,\u201d she said.<\/p>\n<p>Bellaguarda agreed. \u201cWe expect our patients to have a healthy, normal, and fulfilling life,\u201d she said.<\/p>\n<p>When Harris was first diagnosed, she worried her boyfriend wouldn\u2019t stay with her or that her life would be over. The uncertainty of whether treatment would work was also unsettling.<\/p>\n<p>\u201cBut now I try not to think like that. I hope there\u2019s a cure in my lifetime, and I just try to live everyday life and be positive about it and [know that] life will go on,\u201d Harris said.<\/p>\n<p>As a mom, she shares her condition with her daughter in hopes of normalizing it and showing that she can still thrive with Crohn\u2019s.<\/p>\n<p>\u201cI\u2019m very open with my daughter that I have IBD,\u201d she said. \u201cWe try to follow clean eating, so, of course, if I\u2019m eating it, my daughter, by default, has to eat it, but it\u2019s just about being healthy and listening to your body.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"Jamie Harris was in her 20s when she was diagnosed with Crohn\u2019s disease.She shares her journey from symptoms&hellip;\n","protected":false},"author":2,"featured_media":362314,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[20645,134,111,139,69],"class_list":{"0":"post-362313","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-crohns-disease","9":"tag-health","10":"tag-new-zealand","11":"tag-newzealand","12":"tag-nz"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/362313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=362313"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/362313\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/362314"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=362313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=362313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=362313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}