{"id":375922,"date":"2026-04-12T13:10:12","date_gmt":"2026-04-12T13:10:12","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/375922\/"},"modified":"2026-04-12T13:10:12","modified_gmt":"2026-04-12T13:10:12","slug":"the-average-retirement-budget-at-65-vs-75","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/375922\/","title":{"rendered":"The Average Retirement Budget at 65 vs. 75"},"content":{"rendered":"<p>                    <img src=\"https:\/\/www.newsbeep.com\/nz\/wp-content\/uploads\/2026\/04\/senior-mature-parents-adult-son-couch-smartphones-happy_iStock-2151324619.jpg\" class=\"attachment-full size-full wp-post-image main-post-image\" alt=\"Younger Man leaning over his older parents sitting on the couch while they show pictures on a phone\" decoding=\"async\" fetchpriority=\"high\" \/>                <\/p>\n<p>\n                    milan2099 \/ iStock.com                <\/p>\n<p>Commitment to Our Readers<\/p>\n<p class=\"Font--Poppins Font--Body-l\">GOBankingRates&#8217; editorial team is committed to bringing you unbiased reviews and information. We use data-driven methodologies to evaluate financial products and services &#8211; our reviews and ratings are not influenced by advertisers. You can read more about our <a href=\"https:\/\/www.gobankingrates.com\/about\/editorial-guidelines\/\" rel=\"nofollow noopener\" target=\"_blank\">editorial guidelines<\/a> and our products and services <a href=\"https:\/\/www.gobankingrates.com\/about\/review-methodology\/\" rel=\"nofollow noopener\" target=\"_blank\">review methodology<\/a>.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/cdn.gobankingrates.com\/wp-content\/uploads\/2023\/11\/icon-20.svg?webp=1&amp;quality=75\" alt=\"\" class=\"wp-image-1994546\"\/><\/p>\n<p class=\"Font--Poppins Font--Body-l\">20 Years<br \/>Helping You Live Richer<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/cdn.gobankingrates.com\/wp-content\/uploads\/2023\/11\/icon-experts-review.svg?webp=1&amp;quality=75\" alt=\"\" class=\"wp-image-1989830\"\/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/cdn.gobankingrates.com\/wp-content\/uploads\/2023\/11\/icon__trusted.svg?webp=1&amp;quality=75\" alt=\"\" class=\"wp-image-1994547\"\/><\/p>\n<p class=\"Font--Poppins Font--Body-l\">Trusted by <br \/>Millions of Readers<\/p>\n<p>If you rely on retirement calculators, one money expert has a word of advice \u2014 make sure you take a careful look at the results.\u00a0<\/p>\n<p>\u201cHere\u2019s my framework from decades in finance: Plan for higher spending in your 60s, moderate spending in your 70s and lower spending, except healthcare, in your 80s,\u201d said Andrew Lokenauth, founder of the blog <a href=\"https:\/\/befluentinfinance.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Fluent in Finance<\/a>. \u201cMost <a href=\"https:\/\/www.gobankingrates.com\/retirement\/planning\/planning-for-retirement\/\" rel=\"nofollow noopener\" data-is-dynamic-hyperlink=\"false\" data-link-type=\"first-link\" data-link-position=\"1\" target=\"_blank\">retirement<\/a> calculators miss this. They assume flat spending throughout retirement, which leaves people either overspending early or hoarding money they never enjoy.\u201d<\/p>\n<p>GOBankingRates breaks down <a href=\"https:\/\/www.gobankingrates.com\/retirement\/planning\/what-frugal-millionaires-monthly-budget-looks-like-in-retirement\/\" rel=\"nofollow noopener\" data-is-dynamic-hyperlink=\"false\" data-link-type=\"money-link\" data-link-position=\"2\" target=\"_blank\">how different retirement budgets look<\/a> at age 65 compared to age 75.<\/p>\n<p>Planning for Retirement Budgets<\/p>\n<p>Most <a href=\"https:\/\/www.gobankingrates.com\/retirement\/planning\/how-much-average-middle-class-retiree-spends-monthly-age-65-what-changes-75\/\" rel=\"nofollow noopener\" data-is-dynamic-hyperlink=\"false\" data-link-position=\"3\" data-link-type=\"incontent_link\" target=\"_blank\">middle-class retirees at 65<\/a> spend around $5,400 per month, roughly $65,000 yearly, per Lokenauth. He said at age 75, monthly spending drops to about $4,400.<\/p>\n<p>Lokenauth said the decline surprises most people because they assume healthcare costs will skyrocket. While healthcare does increase slightly to $700 monthly, other categories plummet, he noted.<\/p>\n<p>\u201cThat\u2019s a big shift from working years,\u201d Lokenauth added. \u201cDuring my years on Wall Street, I watched clients struggle with this transition because they underestimated how spending patterns shift.\u201d<\/p>\n<p>Retirement Budgets at Ages 65 and 75<\/p>\n<p>Here\u2019s a look at what Lokenauth said are <a href=\"https:\/\/www.gobankingrates.com\/retirement\/planning\/middle-class-retiree-heres-my-monthly-budget\/\" rel=\"nofollow noopener\" data-is-dynamic-hyperlink=\"false\" data-link-position=\"4\" data-link-type=\"incontent_link\" target=\"_blank\">expected monthly budgets<\/a> for ages 65 and 75, based on his work on Wall Street and with clients.<\/p>\n<p>A 65-year-old\u2019s monthly budget (total $5,400):<\/p>\n<p>Housing: $1,850<br \/>\nTransportation: $900<br \/>\nHealthcare: $660<br \/>\nFood: $610<br \/>\nEntertainment: $290<br \/>\nOther: $1,090<\/p>\n<p>A 75-year-old\u2019s monthly budget (total $4,400):<\/p>\n<p>Housing: $1,700<br \/>\nHealthcare: $700<br \/>\nTransportation: $680<br \/>\nFood: $570<br \/>\nEntertainment: $200<br \/>\nOther: $550<br \/>\nKeeping Budget Numbers in Perspective<\/p>\n<p>Lokenauth noted the biggest drops happen in transportation (24% decrease) and entertainment (31% decrease). Housing falls by just 8%, showing it remains a major expense but becomes more manageable, according to Lokenauth.<\/p>\n<p>\u201cI work with some clients who <a href=\"https:\/\/www.gobankingrates.com\/retirement\/lifestyle\/us-cities-surprising-retiree-benefits\/\" rel=\"nofollow noopener\" data-is-dynamic-hyperlink=\"false\" data-link-position=\"5\" data-link-type=\"incontent_link\" target=\"_blank\">moved to the city for retirement<\/a> to prepare for when they may not be able to drive,\u201d said Marguerita Cheng, certified financial planner (CFP) and CEO of <a href=\"https:\/\/www.blueoceanglobalwealth.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Blue Ocean Global Wealth<\/a>. \u201cCity living may not be for everyone. I also work with other clients who moved to continuing care communities for more stress-free living.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"milan2099 \/ iStock.com Commitment to Our Readers GOBankingRates&#8217; editorial team is committed to bringing you unbiased reviews and&hellip;\n","protected":false},"author":2,"featured_media":375923,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[11232,138,246,3319,111,139,69,244,245,5099],"class_list":{"0":"post-375922","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-personal-finance","8":"tag-budgeting","9":"tag-business","10":"tag-finance","11":"tag-gobankingrates","12":"tag-new-zealand","13":"tag-newzealand","14":"tag-nz","15":"tag-personal-finance","16":"tag-personalfinance","17":"tag-saving-money"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/375922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=375922"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/375922\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/375923"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=375922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=375922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=375922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}