{"id":390486,"date":"2026-04-21T13:28:08","date_gmt":"2026-04-21T13:28:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/390486\/"},"modified":"2026-04-21T13:28:08","modified_gmt":"2026-04-21T13:28:08","slug":"your-omega-3-supplement-may-not-be-working-the-right-way-to-take-it-for-real-benefits-the-times-of-india","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/390486\/","title":{"rendered":"Your Omega-3 supplement may not be working: The right way to take it for real Benefits – The Times of India"},"content":{"rendered":"

Your Omega-3 supplement may not be working: The right way to take it for real Benefits<\/a>  The Times of IndiaScientists Uncover Potential Brain Risks of Popular Fish Oil Supplements<\/a>  SciTechDaily‘Important’ nutrient for cardiovascular health that many people lack<\/a>  Lancs LiveNutrition professor says ‘read the label’ when buying this supplement<\/a>  The Mirror‘Brain-boosting’ fish oils taken by 19 million Americans may actually harm health, study finds<\/a>  dailymail.co.uk<\/p>\n","protected":false},"excerpt":{"rendered":"Your Omega-3 supplement may not be working: The right way to take it for real Benefits  The Times of…\n","protected":false},"author":2,"featured_media":390487,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[134,111,139,556,69,13563,202002,113278,202000,27655,202001],"class_list":{"0":"post-390486","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-health","9":"tag-new-zealand","10":"tag-newzealand","11":"tag-nutrition","12":"tag-nz","13":"tag-omega-3","14":"tag-omega-3-supplements-maximum-benefits","15":"tag-omega-3-benefits","16":"tag-omega-3-dosage-advice","17":"tag-omega-3-supplements","18":"tag-when-to-take-omega-3-supplements"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/390486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=390486"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/390486\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/390487"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=390486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=390486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=390486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}