{"id":398189,"date":"2026-04-26T07:48:09","date_gmt":"2026-04-26T07:48:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/398189\/"},"modified":"2026-04-26T07:48:09","modified_gmt":"2026-04-26T07:48:09","slug":"marathon-runner-maria-williams-on-losing-sight-and-finding-strength","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/398189\/","title":{"rendered":"Marathon runner Maria Williams on losing sight and finding strength"},"content":{"rendered":"<p class=\"npuzLaxKHxgCDhG\" style=\"display:none\">Even so, Maria never imagined she would go on to become a world-class athlete, representing New Zealand in the para-triathlon and marathon. <\/p>\n<p class=\"npuzLaxKHxgCDhG\" style=\"display:none\">\u201cIt was really by chance I got into marathoning,\u201d laughs Maria, who was born with congenital glaucoma and, as a child, would do anything to avoid sport. <\/p>\n<p><img  alt=\"Maria never imagined she would go on to become a world-class athlete. Photo \/ Hagen Hopkins\" class=\"article-media__image responsively-lazy\" data-test-ui=\"article-media__image\"\/>Maria never imagined she would go on to become a world-class athlete. Photo \/ Hagen Hopkins<\/p>\n<p class=\"npuzLaxKHxgCDhG\" style=\"display:none\">\u201cA colleague at the time, Christine Adamson, said, \u2018You\u2019ve got the right build, you could be a good runner.\u2019 I thought she\u2019d forget, but she kept asking me about it, so I decided, \u2018I\u2019ll have to show her that I\u2019m not a good runner.\u2019\u201d<\/p>\n<p class=\"npuzLaxKHxgCDhG\" style=\"display:none\">Maria discovered she was a natural and also that she loved it, and soon she was running half-marathons.<\/p>\n<p class=\"npuzLaxKHxgCDhG\" style=\"display:none\">\u201cIt\u2019s very freeing to be out moving on the streets and trails,\u201d smiles Maria, who runs tethered to a guide for safety. <\/p>\n<p class=\"npuzLaxKHxgCDhG\" style=\"display:none\">Next, Maria was introduced to two-time world mountain running champion Melissa Moon, who quickly became her guide, friend and mentor.<\/p>\n<p class=\"npuzLaxKHxgCDhG\" style=\"display:none\">\u201cMelissa said, \u2018I think you have what it takes to do a full marathon,\u2019 and it seemed like an amazing goal to be able to run 42km.\u201d<\/p>\n<p><img  alt=\"Maria finishing the swim in Taranaki with Melissa. Photo \/ Lisa Burd\" class=\"article-media__image responsively-lazy\" data-test-ui=\"article-media__image\"\/>Maria finishing the swim in Taranaki with Melissa. Photo \/ Lisa Burd<\/p>\n<p class=\"npuzLaxKHxgCDhG\" style=\"display:none\">The pair trained together intensively and, in 2015, they qualified to run the full marathon at the Para-athletic World Championships in London.<\/p>\n<p class=\"npuzLaxKHxgCDhG\" style=\"display:none\">It was an incredible feeling to be competing on the world stage, but the high was short-lived. Maria returned to New Zealand with persistent pain, and was eventually <a href=\"https:\/\/www.nzherald.co.nz\/topic\/health\/\" target=\"_self\" rel=\"nofollow noopener\" title=\"https:\/\/www.nzherald.co.nz\/topic\/health\/\">diagnosed with stress fractures<\/a> in her femur and foot. <\/p>\n<p class=\"npuzLaxKHxgCDhG\" style=\"display:none\">\u201cIt took a really long time to recover and build myself back up, but I knew I would do it,\u201d she says. <\/p>\n<p class=\"npuzLaxKHxgCDhG\" style=\"display:none\">That determination inspired her to take on a new challenge \u2013 the para-sprint triathlon, which consists of a 750m swim, a 20km bike ride and a 5km run. <\/p>\n<p class=\"npuzLaxKHxgCDhG\" style=\"display:none\">\u201cIt was fun to try a whole different learning curve,\u201d smiles Maria, who is tethered to a guide during the swim and run, and rides a tandem bike.<\/p>\n<p><img  alt=\"Melissa and Maria biking. Photo \/ NZ Woman's Weekly\" class=\"article-media__image responsively-lazy\" data-test-ui=\"article-media__image\"\/>Melissa and Maria biking. Photo \/ NZ Woman&#8217;s Weekly<\/p>\n<p class=\"npuzLaxKHxgCDhG\" style=\"display:none\">\u201cThe swim is my hardest challenge. You never know if the sea is going to be colder or rougher than expected, but I just have to get through it without panicking, keep calm and push on.\u201d<\/p>\n<p class=\"npuzLaxKHxgCDhG\" style=\"display:none\">Maria and Melissa have competed together in New Zealand, Canada, Japan and Australia. In 2023, she placed second at the World Para-triathlon Series in Devonport, Tasmania. <\/p>\n<p class=\"npuzLaxKHxgCDhG\" style=\"display:none\">But in recent years, self-funding international competitions, often with only 30 days\u2019 notice, started to take a toll. So now Maria focuses on events closer to home. <\/p>\n<p class=\"npuzLaxKHxgCDhG\" style=\"display:none\">She runs up to 16km twice a week with a friend, Kim Norton, and swims in the Wellington Harbour with another friend, Karen Jenkinson, up to four times a week. <\/p>\n<p><img  alt=\"Maria with her trusted guide dog Ava. Photo \/ Hagen Hopkins\" class=\"article-media__image responsively-lazy\" data-test-ui=\"article-media__image\"\/>Maria with her trusted guide dog Ava. Photo \/ Hagen Hopkins<\/p>\n<p class=\"npuzLaxKHxgCDhG\" style=\"display:none\">\u201cI\u2019m so lucky to have all these women around me helping me do these crazy things,\u201d tells Maria. <\/p>\n<p class=\"npuzLaxKHxgCDhG\" style=\"display:none\">She also works full-time for the Wellington Regional Council, walking to and from work daily with her <a href=\"https:\/\/www.nzherald.co.nz\/topic\/pets-animals\/\" target=\"_self\" rel=\"nofollow noopener\" title=\"https:\/\/www.nzherald.co.nz\/topic\/pets-animals\/\">trusted guide dog Ava<\/a>. <\/p>\n<p class=\"npuzLaxKHxgCDhG\" style=\"display:none\">\u201cShe\u2019s always with me and is a constant companion \u2013 Ava enables me to be more independent and confident,\u201d enthuses Maria, who rarely turns down the chance to try something new. <\/p>\n<p class=\"npuzLaxKHxgCDhG\" style=\"display:none\">\u201cAs I\u2019ve got older, I\u2019ve learned to just give things a go. I haven\u2019t planned a lot of what I\u2019ve done, but when opportunity knocks, I open the door and say yes.<\/p>\n<p><img  alt=\"\" class=\"article-media__image responsively-lazy\" data-test-ui=\"article-media__image\"\/><\/p>\n<p class=\"npuzLaxKHxgCDhG\" style=\"display:none\">\u201cPeople have sometimes said, \u2018I feel sorry for you\u2019 because I can\u2019t see, but I don\u2019t think I\u2019m disadvantaged at all.\u201d<\/p>\n<p class=\"npuzLaxKHxgCDhG\" style=\"display:none\">In fact, Maria\u2019s life is so full, she wouldn\u2019t change a thing. <\/p>\n<p class=\"npuzLaxKHxgCDhG\" style=\"display:none\">\u201cIf I were offered to have my vision restored, I don\u2019t even know if I would accept because I have just adapted to the way I am.\u201d<\/p>\n<p class=\"npuzLaxKHxgCDhG\" style=\"display:none\">International Guide Dog Day is on April 29. To find out more or donate, visit blindlowvision.org.nz <\/p>\n","protected":false},"excerpt":{"rendered":"Even so, Maria never imagined she would go on to become a world-class athlete, representing New Zealand in&hellip;\n","protected":false},"author":2,"featured_media":398190,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[132843,2851,95,5532,205655,21658,6440,84045,2949,3030,20588,87610,45499,685,424,11556,33031,69606,111,139,69,90,13491,67666,79501,6641,37450,10534,26639,18916,213,11561,42903,684,65508,13971,102,59039],"class_list":{"0":"post-398189","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sports","8":"tag-acceptance","9":"tag-also","10":"tag-and","11":"tag-boat","12":"tag-congenital","13":"tag-determination","14":"tag-ever","15":"tag-fierce","16":"tag-finding","17":"tag-glaucoma","18":"tag-hong","19":"tag-junk","20":"tag-kong","21":"tag-last","22":"tag-life","23":"tag-losing","24":"tag-marathon","25":"tag-maria","26":"tag-new-zealand","27":"tag-newzealand","28":"tag-nz","29":"tag-on","30":"tag-probably","31":"tag-rapidly","32":"tag-realised","33":"tag-runner","34":"tag-sadness","35":"tag-see","36":"tag-shed","37":"tag-sight","38":"tag-sports","39":"tag-strength","40":"tag-sunset","41":"tag-there","42":"tag-watching","43":"tag-williams","44":"tag-with","45":"tag-worsening"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/398189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=398189"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/398189\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/398190"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=398189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=398189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=398189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}