{"id":413501,"date":"2026-05-05T21:42:10","date_gmt":"2026-05-05T21:42:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/413501\/"},"modified":"2026-05-05T21:42:10","modified_gmt":"2026-05-05T21:42:10","slug":"watchos-26-added-hypertension-alerts-for-apple-watch-heres-how-to-use-them","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/413501\/","title":{"rendered":"watchOS 26 added hypertension alerts for Apple Watch, here\u2019s how to use them"},"content":{"rendered":"<p>\t<img width=\"1600\" height=\"800\" src=\"https:\/\/www.newsbeep.com\/nz\/wp-content\/uploads\/2026\/05\/hypertension-notifications-apple-watch.jpg\" class=\"skip-lazy wp-post-image\" alt=\"\"  decoding=\"async\" fetchpriority=\"high\"\/><\/p>\n<p>watchOS 26 introduced a new hypertension detection feature not only for Apple Watch Ultra 3 and Series 11, but for select older Apple Watch models too. Here\u2019s how to set it up, and which models are compatible.<\/p>\n<p>Compatibility requirements for Apple Watch hypertension alerts<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1000\" src=\"https:\/\/www.newsbeep.com\/nz\/wp-content\/uploads\/2026\/05\/hypertension-apple-watch-ultra.jpg\" alt=\"\" class=\"wp-image-1020279\"  \/><\/p>\n<p>Hypertension notifications are available in watchOS 26 for the following Apple Watch models:<\/p>\n<p>Apple Watch Series 11<\/p>\n<p>Apple Watch Series 10<\/p>\n<p>Apple Watch Series 9<\/p>\n<p>Apple Watch Ultra 3<\/p>\n<p>Apple Watch Ultra 2<\/p>\n<p>To activate the feature, you will also need an iPhone 11 or later that\u2019s running iOS 26.<\/p>\n<p>Apple has <a href=\"https:\/\/support.apple.com\/en-us\/117296\" rel=\"nofollow noopener\" target=\"_blank\">some additional listed requirements<\/a> to use the feature:<\/p>\n<p>Wrist Detection <a href=\"https:\/\/support.apple.com\/en-us\/105002#wrist\" rel=\"nofollow noopener\" target=\"_blank\">must be enabled<\/a> on your Apple Watch<\/p>\n<p>You must be 22 years or older, not pregnant, and have not been diagnosed with hypertension<\/p>\n<p>The activation process for hypertension notifications involves confirming most of these details when prompted.<\/p>\n<p>How to use hypertension feature in watchOS 26<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1000\" src=\"https:\/\/www.newsbeep.com\/nz\/wp-content\/uploads\/2026\/05\/hypertension-setup-health-app.jpg\" alt=\"\" class=\"wp-image-1020280\"  \/><\/p>\n<p>Once you have met all of the requirements listed above, here\u2019s what <a href=\"https:\/\/support.apple.com\/en-us\/117296\" rel=\"nofollow noopener\" target=\"_blank\">Apple says<\/a> you need to do to enable hypertension notifications.<\/p>\n<p>Follow these simple steps:<\/p>\n<p>On your iPhone, open the Health app<\/p>\n<p>Tap your\u00a0profile icon in the upper corner<\/p>\n<p>Under Features, tap \u2018Health Checklist\u2019<\/p>\n<p>Tap \u2018Hypertension Notifications\u2019<\/p>\n<p>Confirm your age and if you\u2019ve ever been diagnosed with hypertension, then tap Continue<\/p>\n<p>Tap Next to follow the onscreen prompts to learn how the notifications work<\/p>\n<p>Tap Done<\/p>\n<p>After walking through the setup process, you won\u2019t start getting hypertension notifications immediately.<\/p>\n<p>That\u2019s because Apple needs 30 days to gather initial data before it can accurately predict whether you might be demonstrating a pattern of hypertension.<\/p>\n<p><a href=\"https:\/\/support.apple.com\/en-us\/117296\" rel=\"nofollow noopener\" target=\"_blank\">Apple explains<\/a>:<\/p>\n<p>Your Apple Watch can analyze data collected by the optical heart sensor and notify you if it detects a pattern of hypertension. This is done over 30 day evaluation periods, starting from the day you set up hypertension notifications.<\/p>\n<p>For more information, visit the <a href=\"https:\/\/support.apple.com\/en-us\/117296\" rel=\"nofollow noopener\" target=\"_blank\">full support document<\/a> on Apple\u2019s website.<\/p>\n<p>Have you been using the new hypertension detection feature in watchOS 26? Let us know in the comments.<\/p>\n<p>Best Apple Watch accessories<\/p>\n<p>\t\t<a target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/google.com\/preferences\/source?q=https:\/\/9to5mac.com\" aria-label=\"Add 9to5Mac as a preferred source on Google\"><br \/>\n\t\t\t<img decoding=\"async\" class=\"google-preferred-source-badge-dark\" src=\"https:\/\/www.newsbeep.com\/nz\/wp-content\/uploads\/2026\/04\/google-preferred-source-badge-dark.png\" alt=\"Add 9to5Mac as a preferred source on Google\"\/><br \/>\n\t\t\t<img decoding=\"async\" class=\"google-preferred-source-badge-light\" src=\"https:\/\/www.newsbeep.com\/nz\/wp-content\/uploads\/2026\/01\/1767635229_987_google-preferred-source-badge-light.png\" alt=\"Add 9to5Mac as a preferred source on Google\"\/><br \/>\n\t\t<\/a><\/p>\n<p class=\"disclaimer-affiliate\">FTC: We use income earning auto affiliate links. <a href=\"https:\/\/9to5mac.com\/about\/#affiliate\" rel=\"nofollow noopener\" target=\"_blank\">More.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"watchOS 26 introduced a new hypertension detection feature not only for Apple Watch Ultra 3 and Series 11,&hellip;\n","protected":false},"author":2,"featured_media":92927,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[342,111,139,69,145],"class_list":["post-413501","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mobile","tag-mobile","tag-new-zealand","tag-newzealand","tag-nz","tag-technology"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/413501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=413501"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/413501\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/92927"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=413501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=413501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=413501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}