{"id":419488,"date":"2026-05-09T12:43:13","date_gmt":"2026-05-09T12:43:13","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/419488\/"},"modified":"2026-05-09T12:43:13","modified_gmt":"2026-05-09T12:43:13","slug":"one-in-three-gisborne-youths-experiencing-moderate-psychological-distress","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/419488\/","title":{"rendered":"One in three Gisborne youths experiencing \u2018moderate\u2019 psychological distress"},"content":{"rendered":"<p class=\"wrLLDwyWye\" style=\"display:none\">Hannah was far from alone. <\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">About one in three young Gisborne people (35.4%) reported experiencing moderate psychological distress in the last three calendar years (2022-25), according to a Ministry of Health survey.<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">That was nearly 10 percentage points, or about 40%, higher than the national average for those aged between 15 and 24 over the same period (25.6%).<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">The New Zealand Health Survey is conducted annually to measure key health indicators for adults and children. The ministry presents data from all years on a rolling three-year average.<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">The sample size for the Gisborne region was 566 adults (age 15+) and 198 children (aged up to 14).<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">Now a young adult, Hannah described her experience with accessing mental health support in Tair\u0101whiti as \u201cinvalidating\u201d.<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">The advice offered was \u201csurface-level\u201d and did not address the root of her problem, she said. <\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">It was suggested she conduct \u201cexposure therapy\u201d for her social anxiety by going into a McDonald\u2019s on the weekend. She didn\u2019t feel taken seriously.<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">\u201cIt was the least of my worries &#8211; things like going and ordering food \u2026 when I was actively avoiding school.<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">\u201cIt was just focused on random things that I don\u2019t think were really what I was after.\u201d<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">During the visit, it was also suggested that Hannah go on medication.<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">\u201c\u2026 talking about medications and things like that? You haven\u2019t even clocked my issue really yet. Like I\u2019m not aligning with this.&#8221;<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">Hannah didn\u2019t take the next step towards further treatment. <\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">\u201cYou go there to get the sheet of paper and medication, and there\u2019s no further support from that.\u201d<\/p>\n<p>Statistics \u2018sadly\u2019 not surprising for advocate<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\"><a href=\"https:\/\/www.nzherald.co.nz\/gisborne-herald\/news\/kings-birthday-honours-2025-tauawhi-leader-tim-marshall-receives-ksm\/VRXJXDJVMFHLJNHN7KJEIADXYM\/\" target=\"_self\" rel=\"nofollow noopener\" title=\"https:\/\/www.nzherald.co.nz\/gisborne-herald\/news\/kings-birthday-honours-2025-tauawhi-leader-tim-marshall-receives-ksm\/VRXJXDJVMFHLJNHN7KJEIADXYM\/\">Tim Marshall<\/a> is the kaihautu (co-ordinator) of<a href=\"https:\/\/www.nzherald.co.nz\/gisborne-herald\/news\/gisbornes-tauawhi-mens-centre-celebrates-15-years-of-community-impact\/DCPIFJQDOZCWHEBS7B4FULK35Y\/\" target=\"_self\" rel=\"nofollow noopener\" title=\"https:\/\/www.nzherald.co.nz\/gisborne-herald\/news\/gisbornes-tauawhi-mens-centre-celebrates-15-years-of-community-impact\/DCPIFJQDOZCWHEBS7B4FULK35Y\/\"> Tauawhi Men\u2019s Centre<\/a>, which provides counselling and advocacy for men in Tair\u0101whiti. <\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">The statistics \u201csadly, [don\u2019t] surprise me at all\u201d.<\/p>\n<p><img  alt=\"Tim Marshall, kaihautu (co-ordinator) of Tauawhi Men\u2019s Centre, &quot;sadly&quot; wasn't surprised by statistics showing a high rate of psychological distress for Gisborne youth. Photo \/ Zoe Mills\" class=\"article-media__image responsively-lazy\" data-test-ui=\"article-media__image\"\/>Tim Marshall, kaihautu (co-ordinator) of Tauawhi Men\u2019s Centre, &#8220;sadly&#8221; wasn&#8217;t surprised by statistics showing a high rate of psychological distress for Gisborne youth. Photo \/ Zoe Mills<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">While a variety of factors contributed to Gisborne\u2019s statistics, a common theme was physical and social isolation, he said.<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">Gisborne has a high rate of employment within <a href=\"https:\/\/www.nzherald.co.nz\/gisborne-herald\/news\/gisbornewairoa-hill-country-farmer-of-the-year-competition-returns\/43EBA72BYZERHFYSSHCUMPLIFQ\/\" target=\"_self\" rel=\"nofollow noopener\" title=\"https:\/\/www.nzherald.co.nz\/gisborne-herald\/news\/gisbornewairoa-hill-country-farmer-of-the-year-competition-returns\/43EBA72BYZERHFYSSHCUMPLIFQ\/\">farming<\/a>, <a href=\"https:\/\/www.nzherald.co.nz\/gisborne-herald\/news\/addressing-the-role-of-forestry-in-the-future-of-tairawhiti\/MKLIOCUNNRAGPPUHNJ3S6SNV7Q\/\" target=\"_self\" rel=\"nofollow noopener\" title=\"https:\/\/www.nzherald.co.nz\/gisborne-herald\/news\/addressing-the-role-of-forestry-in-the-future-of-tairawhiti\/MKLIOCUNNRAGPPUHNJ3S6SNV7Q\/\">forestry <\/a>and agriculture, all industries with high levels of physical isolation and solitary work.<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\"><a href=\"https:\/\/www.nzherald.co.nz\/gisborne-herald\/news\/six-figure-losses-tairawhiti-tourism-hit-hard-by-state-highway-closures\/premium\/DMPPQO3TH5HNTLMRD2TJUHQAPA\/\" target=\"_self\" rel=\"nofollow noopener\" title=\"https:\/\/www.nzherald.co.nz\/gisborne-herald\/news\/six-figure-losses-tairawhiti-tourism-hit-hard-by-state-highway-closures\/premium\/DMPPQO3TH5HNTLMRD2TJUHQAPA\/\">Tair\u0101whiti\u2019s geographic isolation<\/a> also impacted residents\u2019 ability to access mental health support services, leading to increased reliance on wh\u0101nau and immediate community support.<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">Spending a lot of time online created its own type of isolation, Marshall said.<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\"><a href=\"https:\/\/www.nzherald.co.nz\/nz\/more-young-people-in-crisis-but-many-do-not-know-where-to-get-help-the-front-page\/7XL3JFT63VHRLIJHANFAXKMKGU\/\" target=\"_self\" rel=\"nofollow noopener\" title=\"https:\/\/www.nzherald.co.nz\/nz\/more-young-people-in-crisis-but-many-do-not-know-where-to-get-help-the-front-page\/7XL3JFT63VHRLIJHANFAXKMKGU\/\">Young people were more likely to turn to harmful rhetoric in online spaces<\/a> if they felt disconnected from their in-person community.<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">\u201cI think that\u2019s part of the puzzle &#8230; the big thing around it is connection. How can we keep all our kids connected? How can we get them to feel and understand that they have a voice?\u201d<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">Last year, the NZ Herald covered reports by the <a href=\"https:\/\/www.nzherald.co.nz\/nz\/politics\/youth-mental-health-crisis-new-reports-shed-light-on-whats-driving-it-and-why-social-media-is-an-amplifier\/ROUBXBW3N5ACTCOPW2JGRCMDKU\/\" target=\"_self\" rel=\"nofollow noopener\" title=\"https:\/\/www.nzherald.co.nz\/nz\/politics\/youth-mental-health-crisis-new-reports-shed-light-on-whats-driving-it-and-why-social-media-is-an-amplifier\/ROUBXBW3N5ACTCOPW2JGRCMDKU\/\">Sir Peter Gluckman-led thinktank Koi T\u016b: Centre for Informed Futures<\/a>, which found social media was \u201can amplifier on both negative and positive influences playing a role in mental health\u201d.<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">Hannah said she was able to use online platforms to connect with others when she had trouble connecting with others in-person. <\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">\u201cWhen you can\u2019t find it in your community, you can branch out.\u201d<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">Marshall said another significant factor in mental health outcomes was the flow-on effects from extreme weather events, which could cause mental health distress for coastal communities.<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">\u201cPeople now get anxiety when it starts to rain heavily,\u201d Marshall said.<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">\u201c<a href=\"https:\/\/www.nzherald.co.nz\/gisborne-herald\/lifestyle\/letters-luxons-east-coast-kfc-delivery-tasteless\/premium\/5TJ2CE6EIVFJJJNWU2HNFXOGQU\/\" target=\"_self\" rel=\"nofollow noopener\" title=\"https:\/\/www.nzherald.co.nz\/gisborne-herald\/lifestyle\/letters-luxons-east-coast-kfc-delivery-tasteless\/premium\/5TJ2CE6EIVFJJJNWU2HNFXOGQU\/\">Our Prime Minister turns up with some KFC<\/a>, but then they\u2019re largely forgotten after that.&#8221;<\/p>\n<p>Mental health resourcing in Tair\u0101whiti<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">Marshall said Tair\u0101whiti was \u201cnot proportionally\u201d well-resourced with mental health support compared to the rest of the country.<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">Support services being the \u201cright fit\u201d for individuals was important for effective support.<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">\u201cOne of the most important things for people when they\u2019re coming asking for help is to feel that they\u2019re being heard.<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">\u201cWith the men seeking help, for a lot of them, it\u2019s taken a lot of effort to even just walk in our door. So if we can\u2019t provide an environment where they feel like at least they\u2019ve got off the start mark \u2026 even if it\u2019s just to share their story \u2026 we probably won\u2019t see them again.&#8221;<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">In his experience with the centre\u2019s support group, informal conversation had had positive impacts on mental health, particularly for men, as there was a stigma about reaching out for direct mental health support. <\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">\u201c[There is] probably more that we could do in the youth space, creating youth-friendly spaces, (and) tapping into youth voice in terms of leading community decisions that affect them.<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">\u201cI think that\u2019s where the power is \u2026 how can we build those conversations with young men and young women around what\u2019s happening for them?\u201d<\/p>\n<p>Where to from here?<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">Marshall said there was a need for more spaces that supported prevention over mental health crisis intervention alone, to allow people to find support in a \u201cmore natural way\u201d.<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">As part of <a href=\"https:\/\/www.nzherald.co.nz\/nz\/politics\/mental-health-crisis-616-million-for-crisis-response-after-damning-reports\/SI74MOVV2BAENLY2URICUZ2474\/\" target=\"_self\" rel=\"nofollow noopener\" title=\"https:\/\/www.nzherald.co.nz\/nz\/politics\/mental-health-crisis-616-million-for-crisis-response-after-damning-reports\/SI74MOVV2BAENLY2URICUZ2474\/\">a $61.6m Government investment into mental health crisis response services nationwide last year<\/a>, a $1m tender was awarded to open a <a href=\"https:\/\/www.nzherald.co.nz\/gisborne-herald\/news\/1m-government-investment-into-gisborne-crisis-recovery-cafe-due-to-open-next-month\/CJEITNE3VZEFJC42ZCYVWCY5LM\/\" target=\"_self\" rel=\"nofollow noopener\" title=\"https:\/\/www.nzherald.co.nz\/gisborne-herald\/news\/1m-government-investment-into-gisborne-crisis-recovery-cafe-due-to-open-next-month\/CJEITNE3VZEFJC42ZCYVWCY5LM\/\">crisis recovery cafe in Tair\u0101whiti.<\/a><\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">Such cafes are peer-run support services which offer a more relaxed and approachable alternative to mental health support. The first of these<a href=\"https:\/\/www.nzherald.co.nz\/whanganui-chronicle\/news\/crisis-recovery-cafe-launched-in-whanganui-to-aid-mental-health-support\/3B7Z7TRACBAK7HRS5WUVE5WYJA\/\" rel=\"nofollow noopener\" title=\"https:\/\/www.nzherald.co.nz\/whanganui-chronicle\/news\/crisis-recovery-cafe-launched-in-whanganui-to-aid-mental-health-support\/3B7Z7TRACBAK7HRS5WUVE5WYJA\/\" target=\"_blank\"> opened in Whanganui last year.<\/a><\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">Crisis recovery cafes are peer-led, allowing a more relaxed approach to mental health care.<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">Nicola Ehau, Te Whatu Ora (Health NZ) regional planning funding and outcomes director for Te Manawa Takai Region, earlier told the Gisborne Herald that \u201ccomplex social factors\u201d influenced mental distress in the region.<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">\u201cTair\u0101whiti has a high population of young M\u0101ori, who are sadly over-represented in mental health distress statistics. It is encouraging that more young people are speaking up and seeking support.<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">\u201cOur focus is on strengthening early intervention and community-based, kaupapa M\u0101ori services, so rangatahi can access help sooner and in ways that work for them.\u201d<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">Hannah said the cafe sounded like a \u201creally good idea\u201d, but people with anxiety might find it challenging to enter a space specifically designated for mental health support.<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">She thought \u201chaving more community spaces that were catered towards different sorts of things (beyond solely for mental health support)\u201d would be beneficial for young people\u2019s wellbeing.<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">Marshall said focusing on more community-led support projects for rangatahi would be impactful.<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\"> \u201cI think real power is in genuine community action and really tapping into that.<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">\u201cEmpowering entrepreneurship, creativity, tapping into the kind of real creativity and potential we have in our community &#8230; we\u2019ve got all this, like negative statistics and stuff [but] we\u2019ve also got excellence across a whole lot of different things.\u201d<\/p>\n<p class=\"wrLLDwyWye\" style=\"display:none\">*The Gisborne Herald agreed to use only Hannah\u2019s first name to protect her privacy.<\/p>\n","protected":false},"excerpt":{"rendered":"Hannah was far from alone. About one in three young Gisborne people (35.4%) reported experiencing moderate psychological distress&hellip;\n","protected":false},"author":2,"featured_media":419489,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[542,1559,537,30548,23285,12506,305,134,78,1885,46563,74766,111,43,139,69,5270,43209,1321,544,13172,1886,2846,1529,6923,102,678,80],"class_list":["post-419488","post","type-post","status-publish","format-standard","has-post-thumbnail","category-new-zealand","tag-access","tag-called","tag-crisis","tag-distress","tag-experiencing","tag-gisborne","tag-have","tag-health","tag-in","tag-mental","tag-midst","tag-moderate","tag-new-zealand","tag-news","tag-newzealand","tag-nz","tag-one","tag-psychological","tag-services","tag-some","tag-spotlight","tag-support","tag-them","tag-three","tag-what","tag-with","tag-youths","tag-zealand"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/419488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=419488"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/419488\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/419489"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=419488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=419488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=419488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}