{"id":423032,"date":"2026-05-12T00:07:16","date_gmt":"2026-05-12T00:07:16","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/423032\/"},"modified":"2026-05-12T00:07:16","modified_gmt":"2026-05-12T00:07:16","slug":"how-to-make-your-retirement-income-recession-proof-in-2026","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/423032\/","title":{"rendered":"How to Make Your Retirement Income Recession-Proof in 2026"},"content":{"rendered":"<p>The market may be roaring right now. Between rising inflation, subpar GDP growth, poor consumer confidence, and the lingering conflict in Iran, however, the risk of a recession is still too high to ignore. Here&#8217;s how retirees can protect their retirement income if this worst-case scenario becomes a reality.<\/p>\n<p>1. Own dividend stocks with reliable payouts<\/p>\n<p>Although it&#8217;s obvious to most, it still needs to be explicitly said: Make sure your dividend payers are equipped to continue funding these payments in the midst of economic turbulence. These reliable, quality <a href=\"https:\/\/www.fool.com\/investing\/2026\/04\/18\/4-dividend-stocks-to-double-up-on-right-now\/\" class=\"text-cyan-900 hover:text-cyan-800\" rel=\"nofollow noopener\" target=\"_blank\">dividend stocks<\/a> include names like Coca-Cola (<a href=\"https:\/\/www.fool.com\/quote\/nyse\/ko\/\" class=\"font-bold hover:underline\" rel=\"nofollow noopener\" target=\"_blank\">KO<\/a> +0.34%) and Verizon Communications\u00a0(<a href=\"https:\/\/www.fool.com\/quote\/nyse\/vz\/\" class=\"font-bold hover:underline\" rel=\"nofollow noopener\" target=\"_blank\">VZ<\/a> +0.02%), which offer products that remain marketable regardless of the environment.<\/p>\n<p>2. Stagger your bonds&#8217; maturity dates<\/p>\n<p>If you also (or instead) hold bonds to generate income, be sure their <a href=\"https:\/\/www.fool.com\/terms\/b\/bond-ladder\/\" class=\"text-cyan-900 hover:text-cyan-800\" rel=\"nofollow noopener\" target=\"_blank\">underlying maturity dates are spaced out<\/a> over the course of the next several years, if not the next couple of decades. This will mean a different effective interest rate for all of them, but more importantly, this also minimizes the risk of locking in an unusually low rate on a big chunk of money you receive when one of these bonds matures.<\/p>\n<p>3. Own Treasury inflation-protected securities (TIPS)<\/p>\n<p>Separately but simultaneously, if inflation is going to be a contributing factor to any recession, <a href=\"https:\/\/www.fool.com\/terms\/t\/tips-bonds\/\" class=\"text-cyan-900 hover:text-cyan-800\" rel=\"nofollow noopener\" target=\"_blank\">Treasury inflation-protected securities<\/a> (TIPS) are an effective way to ensure your interest payments never lose ground to inflation.<\/p>\n<p><img alt=\"An older, worried investor is staring at a laptop screen. \" loading=\"lazy\" width=\"880\" height=\"587\" decoding=\"async\" data-nimg=\"1\" class=\"h-auto max-w-full rounded object-contain\" style=\"color:transparent\"   src=\"https:\/\/www.newsbeep.com\/nz\/wp-content\/uploads\/2026\/05\/1778544436_791_.jpeg\"\/><\/p>\n<p class=\"caption\">Image source: Getty Images.<\/p>\n<p>Simply put, TIPS are bonds issued by the federal government with a varying interest payment that reflects changes in the Bureau of Labor Statistics&#8217; Consumer Price Index (CPI). Their interest payments are generally lower than what you&#8217;d get with corporate bonds. If you&#8217;re willing and able to accept lower interest payments in exchange for less risk, though, this option may well be worth it &#8212; particularly during a recession.<\/p>\n<p>That said, an <a href=\"https:\/\/www.fool.com\/investing\/how-to-invest\/etfs\/\" class=\"text-cyan-900 hover:text-cyan-800\" rel=\"nofollow noopener\" target=\"_blank\">exchange-traded fund<\/a> (ETF) like the iShares TIPS Bond ETF (<a href=\"https:\/\/www.fool.com\/quote\/nysemkt\/tip\/\" class=\"font-bold hover:underline\" rel=\"nofollow noopener\" target=\"_blank\">TIP<\/a> 0.08%) or the Vanguard Short-Term Inflation-Protected Securities ETF (<a href=\"https:\/\/www.fool.com\/quote\/nasdaq\/vtip\/\" class=\"font-bold hover:underline\" rel=\"nofollow noopener\" target=\"_blank\">VTIP<\/a> +0.08%) might be an easier option than figuring out which actual Treasury inflation-protected securities to buy.<\/p>\n<p>4. Hold plenty of cash (but make the most of it)<\/p>\n<p>If there&#8217;s a good chance that economic turbulence could impact your portfolio&#8217;s ability to generate adequate retirement income, make a point of carving out a sizable chunk of cash now to meet your foreseeable cash needs. The one thing you don&#8217;t want to do is be forced into selling something while the market is down.<\/p>\n<p>Just be smart about how you handle this cash. Most banks&#8217; savings accounts and checking accounts aren&#8217;t yielding much. Many online banks and most brokerage firms, however, are <a href=\"https:\/\/www.fool.com\/money\/banks\/articles\/top-savings-account-rates-today-may-7-2026\/\" class=\"text-cyan-900 hover:text-cyan-800\" rel=\"nofollow noopener\" target=\"_blank\">currently offering 4%<\/a> on cash-like money market accounts.<\/p>\n<p>5. Annuitize some of your retirement savings<\/p>\n<p>Finally, although it won&#8217;t be the right fit for everyone, consider <a href=\"https:\/\/www.fool.com\/retirement\/annuities\/\" class=\"text-cyan-900 hover:text-cyan-800\" rel=\"nofollow noopener\" target=\"_blank\">annuitizing<\/a> a portion of your retirement savings so it produces a guaranteed annual return for a fixed amount of time. These returns are typically less than the market&#8217;s average yearly gain. But they&#8217;re still paid out even if the market&#8217;s down.<\/p>\n<p>Just keep in mind that this guarantee is only as strong as the insurance company offering the annuity.<\/p>\n","protected":false},"excerpt":{"rendered":"The market may be roaring right now. Between rising inflation, subpar GDP growth, poor consumer confidence, and the&hellip;\n","protected":false},"author":2,"featured_media":423033,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[138,246,111,139,69,244,245],"class_list":["post-423032","post","type-post","status-publish","format-standard","has-post-thumbnail","category-personal-finance","tag-business","tag-finance","tag-new-zealand","tag-newzealand","tag-nz","tag-personal-finance","tag-personalfinance"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/423032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=423032"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/423032\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/423033"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=423032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=423032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=423032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}