\u2192 Finding the sleep ‘sweet spot<\/a>‘ could help you live longer<\/p>\n \u2192 Fitness influencer says one simple habit<\/a> can help anyone get back in shape<\/p>\n High blood pressure, if left untreated, can lead to heart attack and stroke. Now, researchers have shed new light on how a simple, centuries-old Chinese practice could be almost as effective as some medications in lowering blood pressure. (iStock)<\/p>\n New drugs, new hope<\/p>\n \u2192 New pancreatic cancer pill<\/a> could reshape treatment as early results stun researchers<\/p>\n \u2192 Novel obesity therapy<\/a> may help preserve muscle during weight loss<\/p>\n Conversation starters<\/p>\n \u2192 Woman says she\u2019s being held against her will after cruise ship hantavirus scare<\/a><\/p>\n \u2192 Rudy Giuliani<\/a> reveals he had ‘spiritual experience’ while in pneumonia-related coma<\/p>\n \u2192 Hantavirus exposure risk<\/a> may be higher than believed in parts of US, study finds<\/p>\n “We’re really just beginning to understand how widespread and complex this virus is in rodent populations here.”<\/p>\n Living longer and better<\/p>\n \u2192 ‘Longevity gene<\/a>‘ may protect the brain from Alzheimer’s by boosting DNA repair<\/p>\n \u2192 Frequent museum visits<\/a> tied to reduced cellular aging, research finds<\/p>\n![\"Woman](\"https:\/\/www.newsbeep.com\/nz\/wp-content\/uploads\/2026\/05\/woman-taking-blood-pressure.jpg\")
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