{"id":442538,"date":"2026-05-24T04:58:09","date_gmt":"2026-05-24T04:58:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/442538\/"},"modified":"2026-05-24T04:58:09","modified_gmt":"2026-05-24T04:58:09","slug":"why-music-helps-some-students-study-but-distracts-others","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/442538\/","title":{"rendered":"Why music helps some students study but distracts others"},"content":{"rendered":"<p>Students who struggle to focus are often told to turn the music off. A distracted brain, the thinking goes, can\u2019t afford to split its attention. The advice sounds reasonable.<\/p>\n<p>But new research from Australia suggests that advice may be targeting the wrong variable.<\/p>\n<p><a href=\"https:\/\/earthsnap.onelink.me\/3u5Q\/ags2loc4\" rel=\"noopener nofollow\" target=\"_blank\">&#13;<br \/>\n    <img decoding=\"async\" class=\"fit-picture\" loading=\"lazy\" src=\"https:\/\/www.newsbeep.com\/nz\/wp-content\/uploads\/2026\/05\/earthsnap-banner-news.webp\" alt=\"EarthSnap\"\/>&#13;<br \/>\n<\/a><\/p>\n<p>Whether background music helps or hinders a student has nothing to do with how easily they get distracted. The answer lies somewhere else entirely.<\/p>\n<p>Answering a simple question<\/p>\n<p>The study was led by Dr. Lindsey Cooke at Edith Cowan University (<a href=\"https:\/\/www.ecu.edu.au\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">ECU<\/a>) in Perth, Australia. The team conducted a survey, polling more than 220 undergraduates.<\/p>\n<p>The researchers asked a question that was deliberately simple. Do students put music on when they read for class, and if so, why? <\/p>\n<p>Previous work on this topic has tugged in two directions for years. <\/p>\n<p>Some researchers argue music drains the mental resources reading demands. Others say the right track lifts alertness and mood enough to help.<\/p>\n<p>Dr. Cooke and her co-authors wanted self-reported behavior from students.<\/p>\n<p>What the students reported<\/p>\n<p>The respondents split close to evenly. Around 54 percent said they regularly read with music on, while 46 percent kept things silent. <\/p>\n<p>That ratio alone tells you something \u2013 the habit is neither rare nor universal.<\/p>\n<p>Among the music camp, agreement was near-unanimous on one point. <\/p>\n<p>Almost everyone who listened believed the music helped their reading. None were doing it while thinking it slowed them down.<\/p>\n<p>The reasons were practical. Some used songs to lift motivation when a textbook felt dry. Others wanted help blocking out roommates or caf\u00e9 chatter. <\/p>\n<p>A few said music simply pulled their focus onto the page.<\/p>\n<p>Background music with specific features<\/p>\n<p>Genre preferences were fairly predictable. Classical and Rock topped the list of <a href=\"https:\/\/www.earth.com\/news\/gentle-music-reduces-anxiety-in-dogs-and-other-animals\/\" rel=\"nofollow noopener\" target=\"_blank\">background music<\/a> students reached for while reading. <\/p>\n<p>Both of these music genres offer deep catalogues of instrumental tracks that fade into the page.<\/p>\n<p>Within those genres, listeners gravitated to specific features. Most preferred non-lyrical tracks \u2013 the kind without vocals to compete with words on the page. Slow tempos beat fast ones too.<\/p>\n<p>A pattern appears among those choices. Students aren\u2019t asking music to entertain them. They want it to soften silence without becoming a second voice \u2013 more buffer than soundtrack.<\/p>\n<p>Potential underlying factors<\/p>\n<p>Two traits had long been considered the leading explanations for why some students could study with music while others could not.<\/p>\n<p>The first was <a href=\"https:\/\/www.earth.com\/news\/scientists-link-pupil-dilation-to-brains-working-memory-levels\/\" rel=\"nofollow noopener\" target=\"_blank\">working memory<\/a> \u2013 the mental scratchpad that holds information while you process it.<\/p>\n<p>The assumption was straightforward. People with more room on their scratchpad should handle background noise better than people with less. A recent <a href=\"https:\/\/www.frontiersin.org\/journals\/psychology\/articles\/10.3389\/fpsyg.2024.1363562\/full\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">study<\/a> on reading and music lyrics has leaned that way.<\/p>\n<p>A second candidate trait was <a href=\"https:\/\/www.earth.com\/news\/mind-wandering-might-be-more-productive-than-you-think\/\" rel=\"nofollow noopener\" target=\"_blank\">mind wandering<\/a> \u2013 the tendency to mentally drift away mid-task. Daydreamers, the thinking went, would suffer more in either condition. <\/p>\n<p>Dr. Cooke\u2019s team measured both traits and looked for connections.<\/p>\n<p>Neither trait predicted anything. Working memory scores did not explain who chose to study with music or who felt distracted by it. Mind-wandering tendencies were no different.<\/p>\n<p>What actually predicted<\/p>\n<p>The variable that did show up was something Dr. Cooke\u2019s team calls <a href=\"https:\/\/www.earth.com\/news\/playing-instrument-lifelong-music-engagement-better-brain-health\/\" rel=\"nofollow noopener\" target=\"_blank\">music engagement<\/a>, which captures how personally involved someone is with music. <\/p>\n<p>Until this study, no one had pinned down the separating trait. Earlier work only asked what music does to cognition. <\/p>\n<p>Dr. Cooke\u2019s team asked who has to be listening before music can help.<\/p>\n<p>\u201cThere\u2019s a widespread belief that music automatically drains cognitive resources, but our data shows the story is far more individual,\u201d Cooke said. <\/p>\n<p>The listener\u2019s emotional investment, the data suggests, is what tips background music into help rather than distraction.<\/p>\n<p>Study limitations and future research <\/p>\n<p>A survey can only catch perception. Cooke\u2019s design relied on self-report \u2013 what students think helps them, not what their comprehension scores actually show under controlled conditions.<\/p>\n<p>That gap is where the work goes next. The team plans to test students\u2019 actual comprehension across different music conditions, to see whether perceived helpfulness lines up with measured performance.<\/p>\n<p>Other <a href=\"https:\/\/www.nature.com\/articles\/s41598-024-60218-z\" rel=\"nofollow noopener\" target=\"_blank\">research<\/a> on attention tasks has shown music can lift mood and reduce mind-wandering, hinting the perception isn\u2019t pure illusion. <\/p>\n<p>Still, reading makes particular mental demands. What worked there may not carry over to a textbook chapter.<\/p>\n<p>There\u2019s also a question the survey couldn\u2019t settle. Highly engaged listeners may genuinely benefit from background tracks, or they may simply enjoy the experience enough not to notice any cost. <\/p>\n<p>Both possibilities are live, and the survey can\u2019t separate them.<\/p>\n<p>A useful question<\/p>\n<p>What\u2019s now clear is that working memory and daydreaming tendencies, which seemed like obvious filters, don\u2019t sort students into music or silence camps. <\/p>\n<p>What does is something more personal \u2013 how deeply someone connects with what they listen to.<\/p>\n<p>For tutors and study advisors, the practical takeaway may be to look beyond whether a student studies with music. <\/p>\n<p>The study suggests that a person\u2019s overall connection to music may be a better predictor of whether background music helps or distracts them.<\/p>\n<p>The study is published in the journal <a href=\"https:\/\/journals.sagepub.com\/doi\/pdf\/10.1177\/03057356261421209\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Psychology of Music<\/a>.<\/p>\n<p>\u2014\u2013<\/p>\n<p>Like what you read? <a href=\"https:\/\/www.earth.com\/subscribe\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Subscribe to our newsletter<\/a> for engaging articles, exclusive content, and the latest updates.<\/p>\n<p>Check us out on <a href=\"https:\/\/www.earth.com\/earthsnap\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">EarthSnap<\/a>, a free app brought to you by <a href=\"https:\/\/www.earth.com\/author\/eralls\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Eric Ralls<\/a> and Earth.com.<\/p>\n<p>\u2014\u2013<\/p>\n","protected":false},"excerpt":{"rendered":"Students who struggle to focus are often told to turn the music off. A distracted brain, the thinking&hellip;\n","protected":false},"author":2,"featured_media":442539,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[156,157,111,139,69],"class_list":["post-442538","post","type-post","status-publish","format-standard","has-post-thumbnail","category-music","tag-entertainment","tag-music","tag-new-zealand","tag-newzealand","tag-nz"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/442538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=442538"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/442538\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/442539"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=442538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=442538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=442538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}