{"id":516589,"date":"2026-07-08T23:15:09","date_gmt":"2026-07-08T23:15:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/516589\/"},"modified":"2026-07-08T23:15:09","modified_gmt":"2026-07-08T23:15:09","slug":"acupuncture-in-alaska-inside-a-princess-cruises-spa-day-at-sea","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/516589\/","title":{"rendered":"Acupuncture in Alaska: Inside a Princess Cruises spa day at sea"},"content":{"rendered":"<p class=\"gngXgPCjmfo\" style=\"display:none\">\u201cIt\u2019s gotta be the hour-long Swedish massage, right?\u201d I had asked my wife two weeks earlier while reviewing the itinerary, somewhat clueless as to how unbearable my new pampered-for-pay lifestyle had already made me. \u201cOr I could do the Thai herbal poultice massage, but I don\u2019t want to get too frou-frou. I see myself as more of a man of the people.\u201d<\/p>\n<p class=\"gngXgPCjmfo\" style=\"display:none\">Side note: In retrospect, the level of obnoxiousness would have been grossly amplified by the fact I had invited an old mate from the United States to join me rather than designating my spouse as my plus-one. We couldn\u2019t just drop the kids on a doorstep and both leave the country, we agreed &#8211; me perhaps more than her. <\/p>\n<p><img  alt=\" The Star Princess, now on its maiden season in Alaska, is the newest and shiniest jewel in the Princess Cruises fleet. Photo \/ Princess Cruises\" class=\"article-media__image responsively-lazy\" data-test-ui=\"article-media__image\"\/> The Star Princess, now on its maiden season in Alaska, is the newest and shiniest jewel in the Princess Cruises fleet. Photo \/ Princess Cruises<\/p>\n<p class=\"gngXgPCjmfo\" style=\"display:none\">\u201cThat\u2019s boring,\u201d she bluntly interjected as I droned on, extolling the therapeutic wisdom of the Swedes. <\/p>\n<p class=\"gngXgPCjmfo\" style=\"display:none\">Under normal circumstances, I like to think I would have noticed the glint of mischievousness in her eyes. But my mind had been dulled by days of gravy train daydreaming.<\/p>\n<p class=\"gngXgPCjmfo\" style=\"display:none\">\u201cYou\u2019ve got to think about the audience,\u201d she explained. \u201cNo one wants to read about a massage.\u201d<\/p>\n<p class=\"gngXgPCjmfo\" style=\"display:none\">A low-down, dastardly move bringing the reader into it, I muttered. But she might have had a point. I reluctantly dragged my finger down the other options on the list. Megawhite\u00ae teeth treatment for US$199. Men\u2019s ultimate shave package for $179. A personal training triple session for $249.<\/p>\n<p class=\"gngXgPCjmfo\" style=\"display:none\">\u201cHow about acupuncture? You\u2019ve never done that before,\u201d she suggested. \u201cAnd you could ask for the facial rejuvenation add-on. With your 49th birthday next month, it couldn\u2019t hurt.\u201d <\/p>\n<p><img  alt=\" Heated concrete lounge chairs are among the features at the Enclave, an exclusive spa aboard the Star Princess cruise ship. Photo \/ Star Princess\" class=\"article-media__image responsively-lazy\" data-test-ui=\"article-media__image\"\/> Heated concrete lounge chairs are among the features at the Enclave, an exclusive spa aboard the Star Princess cruise ship. Photo \/ Star Princess<\/p>\n<p class=\"gngXgPCjmfo\" style=\"display:none\">At US$238, it was $61 less than both the thousand flowers detox wrap and an hour in the IV lounge (injection choices include hydrate, slim or glow). I\u2019m a simple man with simple pleasures, I reminded myself. And one of those pleasures is finding a bargain, even if I\u2019m not actually paying for it. <\/p>\n<p class=\"gngXgPCjmfo\" style=\"display:none\">So here I was, on what ended up being the choppiest day of an otherwise remarkably smooth journey, nervously dragging my feet to my fate and realising that my wife was probably now at home tapping her fingers together with a maniacal, movie villain laugh. Next time I\u2019ll invite her. Next time it\u2019s the couple\u2019s massage. Swedish, of course. Next time, no revenge trap to fall so easily into. <\/p>\n<p class=\"gngXgPCjmfo\" style=\"display:none\">When I arrived, Dr Ding seemed a bit confused to see me. \u201cNo, I don\u2019t have any pain,\u201d I told him. \u201cJust a bit of tiredness, I guess. My job can be stressful.\u201d It was intended as a serious statement, although I now see how silly it sounds in context of the week\u2019s assignment. But he agreed that general well-being was a legitimate reason to be there. <\/p>\n<p class=\"gngXgPCjmfo\" style=\"display:none\">The truth was, I really did need some help. I wondered if I had hit \u201cthe wall\u201d &#8211; similar to when marathoners\u2019 legs go rubbery in the final stretch of a race as the weight of their ambition starts to come crushing down on them. I was a marathoner too, but of decadence. <\/p>\n<p><img  alt=\" Chefs at Umai Teppanyaki, a reservations-only restaurant specialising in Japanese fare on the Star Princess cruise ship, serve double duty as singers and comedians. Photo \/ Princess Cruises\" class=\"article-media__image responsively-lazy\" data-test-ui=\"article-media__image\"\/> Chefs at Umai Teppanyaki, a reservations-only restaurant specialising in Japanese fare on the Star Princess cruise ship, serve double duty as singers and comedians. Photo \/ Princess Cruises<\/p>\n<p class=\"gngXgPCjmfo\" style=\"display:none\">Princess Cruises are known for catering to foodies, and, for several nights in a row, I had been served course after delicious course at fine dining establishments. Getting the food sweats on rare occasions can make for delightful memories, bookmarking a greatest hits-level meal, but multiple times a week takes a toll. The mid-afternoon siren song of the buffet &#8211; where I might have more than once filled my plate with an instantly regrettable combination of cake and hot chips (8550kg of potatoes used on the trip) &#8211; certainly didn\u2019t help. <\/p>\n<p class=\"gngXgPCjmfo\" style=\"display:none\">And to be honest, I was probably still a bit hungover from the last night\u2019s wine pairing at Sabatini\u2019s Italian Trattoria, a US$99 extra where the host wanders the restaurant with a microphone explaining the origin of every dish and drink and gives you the misty-eyed look of a lost puppy when you try to break it to him that you couldn\u2019t possibly have another sip. <\/p>\n<p class=\"gngXgPCjmfo\" style=\"display:none\">Well, if you insist. One more glass. For the readers. <\/p>\n<p><img  alt=\" Sabatini's Trattoria on the Star Princess cruise ship offers a story with every course and wine pairing. Photo \/ Craig Kapitan\" class=\"article-media__image responsively-lazy\" data-test-ui=\"article-media__image\"\/> Sabatini&#8217;s Trattoria on the Star Princess cruise ship offers a story with every course and wine pairing. Photo \/ Craig Kapitan<\/p>\n<p class=\"gngXgPCjmfo\" style=\"display:none\">I\u2019d started the morning at The Enclave, a self-guided portion of the Lotus Spa where, for a one-day pass, you can submerge yourself in lemon-scented mist, scroll through social media while reclining on heated stone loungers and enjoy the hydrotherapy pool. Robes and cucumber water are complimentary, and staff gently shush you if you harsh the vibe with a voice exceeding a library whisper. I found the dry heat Finnish sauna the most reviving &#8211; an immersion into purifying hellfire where I could feel my nose hair singeing and last night\u2019s wine gushing out of my pores. <\/p>\n<p class=\"gngXgPCjmfo\" style=\"display:none\">The sauna put me at least halfway right, on a path of busting through that wall. Now it was up to Dr Ding to take the baton and lead me the rest of the way to the promised land. He instructed me to stick out my tongue and snapped a photo. <\/p>\n<p class=\"gngXgPCjmfo\" style=\"display:none\">\u201cYou\u2019re bloated,\u201d he said, comparing it to a tongue chart. <\/p>\n<p class=\"gngXgPCjmfo\" style=\"display:none\">He was right, but it wasn\u2019t the boldest of diagnoses. I\u2019d passed by the buffet on the way there. <\/p>\n<p><img  alt=\" The Enclave, an exclusive spa inside the Star Princess cruise ship, features a therapy chamber designed to simulate a salt cave. The thermal suite is said to alleviate respiratory issues and promote deep relaxation. Photo \/ Princess Cruises\" class=\"article-media__image responsively-lazy\" data-test-ui=\"article-media__image\"\/> The Enclave, an exclusive spa inside the Star Princess cruise ship, features a therapy chamber designed to simulate a salt cave. The thermal suite is said to alleviate respiratory issues and promote deep relaxation. Photo \/ Princess Cruises<\/p>\n<p class=\"gngXgPCjmfo\" style=\"display:none\">\u201cTake off your shirt and your shoes,\u201d he said, placing needles first in my abnormally stretched belly, then in my shins and hands, before turning his attention to my face. Three in the forehead, two in the temples, a few more in the cheeks, but none in the crow\u2019s feet that I thought needed the most tightening. My expertise is confined to opulent consumption, though, so I kept my mouth shut about that and let the man do his job. <\/p>\n<p class=\"gngXgPCjmfo\" style=\"display:none\">He put one final one at the top of my head, with an off-hand comment: \u201cOh look, your hair is starting to thin.\u201d I hadn\u2019t ticked off anxiety as one of my ailments. Now I wish I had. <\/p>\n<p class=\"gngXgPCjmfo\" style=\"display:none\">Despite the hair alarm, my main worries were allayed. His hands were deft, and, most importantly, he seemed to have rock-steady sea legs. There were no \u201coopsie\u201d moments with a rocking boat and errant needles that I had feared. He dimmed the lights and instructed me to take a nap. Now there\u2019s a doctor\u2019s order I could follow, succumbing to a blend of relaxation and the onset of another hot-chips-induced food coma. <\/p>\n<p class=\"gngXgPCjmfo\" style=\"display:none\">Later that evening, none of the shipmates I had befriended on the trip stopped in their tracks to tell me I looked 10 years younger after my facial rejuvenation. That was disappointing. But I\u2019ve got to be fair. Results were probably negated to an extent by the Premium drink package, which I may have over-indulged again as I repeatedly solicited from my travel writer compatriots their opinions of my thinning hair during another night of four courses and post-dinner carousing among the Star Princess\u2019s more than 15 watering holes. <\/p>\n<p><img  alt=\"A wandering magician entertains revellers at Star Princess cruise ship's Spellbound bar, which has a US$45 cover charge that includes two magic-themed cocktails. Photo \/ Princess Cruises\" class=\"article-media__image responsively-lazy\" data-test-ui=\"article-media__image\"\/>A wandering magician entertains revellers at Star Princess cruise ship&#8217;s Spellbound bar, which has a US$45 cover charge that includes two magic-themed cocktails. Photo \/ Princess Cruises<\/p>\n<p class=\"gngXgPCjmfo\" style=\"display:none\">They had their own trivial discomforts to worry about and didn\u2019t offer much feedback. <\/p>\n<p class=\"gngXgPCjmfo\" style=\"display:none\">A musician finessed a grand piano nearby as we recapped with a level of absurd earnestness the trials and tribulations of a busy work day in which each one of us did very close to absolutely nothing. What we needed was a violin. A very tiny one to serenade Alaska\u2019s most unsympathetic victims of indulgence. <\/p>\n<p>DETAILS<\/p>\n<p class=\"gngXgPCjmfo\" style=\"display:none\">Seven-day Inside Passage Alaskan voyage (Seattle round-trip) on Star Princess. <\/p>\n<p class=\"gngXgPCjmfo\" style=\"display:none\"><a href=\"https:\/\/www.princess.com\/en-au?cid=pr_anz_alaska_NZHerald\" target=\"_self\" rel=\"nofollow noopener\" title=\"https:\/\/www.princess.com\/en-au?cid=pr_anz_alaska_NZHerald\">www.princess.com<\/a><\/p>\n<p class=\"gngXgPCjmfo\" style=\"display:none\">New Zealand Herald Travel travelled via Princess Cruises. <\/p>\n","protected":false},"excerpt":{"rendered":"\u201cIt\u2019s gotta be the hour-long Swedish massage, right?\u201d I had asked my wife two weeks earlier while reviewing&hellip;\n","protected":false},"author":2,"featured_media":516590,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[44096,31366,1665,41415,230921,1975,489,6650,2037,42153,5972,2837,156,256553,256554,78,2944,41305,245976,111,139,69,28821,3008,253375,115538,6923,143302],"class_list":["post-516589","post","type-post","status-publish","format-standard","has-post-thumbnail","category-entertainment","tag-aboard","tag-acupuncture","tag-advice","tag-alaska","tag-alaskan","tag-at","tag-books","tag-craig","tag-cruise","tag-cruises","tag-day","tag-during","tag-entertainment","tag-foolishly","tag-heeds","tag-in","tag-inside","tag-insults","tag-kapitan","tag-new-zealand","tag-newzealand","tag-nz","tag-princess","tag-sea","tag-somewhat","tag-spa","tag-what","tag-wifes"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/516589","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=516589"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/516589\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/516590"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=516589"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=516589"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=516589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}