{"id":520198,"date":"2026-07-11T02:07:08","date_gmt":"2026-07-11T02:07:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/520198\/"},"modified":"2026-07-11T02:07:08","modified_gmt":"2026-07-11T02:07:08","slug":"iron-deficiencies-how-can-you-tell-and-what-can-you-do","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/520198\/","title":{"rendered":"Iron deficiencies: How can you tell and what can you do?"},"content":{"rendered":"<p>Iron deficiencies are more common than one might think.\u00a0<\/p>\n<p>It\u2019s the most common nutrient deficiency in New Zealand, and on a global scale, with research suggesting approximately 2 billion people struggle with low iron.\u00a0<\/p>\n<p>Who is most likely to be affected by an iron deficiency, how can you tell, and how can you increase your iron levels? \u00a0<\/p>\n<p>Dr Libby Weaver joined Jack Tame to run through some facts about the common affliction.\u00a0<\/p>\n<p>LISTEN ABOVE\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"Iron deficiencies are more common than one might think.\u00a0 It\u2019s the most common nutrient deficiency in New Zealand,&hellip;\n","protected":false},"author":2,"featured_media":520199,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[257952,134,25370,257955,257954,257953,111,139,9452,69],"class_list":["post-520198","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","tag-drlibbyweaver","tag-health","tag-iron","tag-irondeficiencies","tag-irondeficiency","tag-libbyweaver","tag-new-zealand","tag-newzealand","tag-nutrients","tag-nz"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/520198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=520198"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/520198\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/520199"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=520198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=520198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=520198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}