{"id":574164,"date":"2026-08-19T21:26:13","date_gmt":"2026-08-19T21:26:13","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/574164\/"},"modified":"2026-08-19T21:26:13","modified_gmt":"2026-08-19T21:26:13","slug":"how-long-is-it-until-we-change-our-clocks-for-daylight-saving","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/574164\/","title":{"rendered":"How long is it until we change our clocks for daylight saving?"},"content":{"rendered":"<p class=\"body-paragraph articleLinkText  [&amp;_p]:tit-sub-xl tit-sub-xl md:[&amp;_p]:d-tit-sub-xl md:d-tit-sub-xl mb-[1.3rem]\">The mornings are getting lighter and the sun is beginning to stick around a little longer in the evenings, but Kiwis still have a while longer to wait before daylight saving begins.<\/p>\n<p class=\"body-paragraph articleLinkText  lg mb-4\">Since the shortest day of the year in June, we have gained more than an hour of daylight in some parts of the country as we emerge from the depths of winter.<\/p>\n<p class=\"body-paragraph articleLinkText  lg mb-4\">In recent weeks, Google searches for daylight saving have also begun to ramp up as attention turns to the biannual event \u2014 but there&#8217;s still a little while to go until the clocks officially move forward.<\/p>\n<p>When does daylight saving begin?<\/p>\n<p class=\"body-paragraph articleLinkText  lg mb-4\">Daylight saving begins at 2am on the last Sunday of September each year and ends at 3am on the <a href=\"https:\/\/www.1news.co.nz\/2026\/04\/04\/daylight-saving-ends-tonight-what-happens-and-why\/\" rel=\"nofollow noopener\" target=\"_blank\">first Sunday of April.<\/a><\/p>\n<p class=\"body-paragraph articleLinkText  lg mb-4\">This year, that means clocks will move forward an hour on Sunday, September 27.<\/p>\n<p class=\"body-paragraph articleLinkText  lg mb-4\">New Zealand <a href=\"https:\/\/www.1news.co.nz\/2023\/09\/23\/a-history-of-daylight-saving-in-nz\/\" rel=\"nofollow noopener\" target=\"_blank\">first observed daylight saving<\/a> in 1927 after entomologist George Hudson proposed shifting the clocks forward more than three decades earlier. He was reportedly keen to have more daylight after work to collect insects.<\/p>\n<p class=\"body-paragraph articleLinkText  lg mb-4\">Daylight saving was later stopped before being reintroduced during the global energy crisis in the 1970s, with longer summer evenings seen as a way of reducing electricity use.<\/p>\n<p class=\"body-paragraph articleLinkText  lg mb-4\">The period has since been extended several times, with the current dates in place since 2007.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/nz\/wp-content\/uploads\/2026\/08\/winter-landscape-dry-grass-in-frost-in-the-morning-sun-KQC5LWSFZNCHRBD25SCA2STAMI.jpg\" alt=\"Winter landscape. Dry grass in frost in the morning sun.\" width=\"800\" height=\"450\" loading=\"lazy\"\/><\/p>\n<p class=\"ImageMetadata__MetadataParagraph-sc-hi5x8q-0 cWTYyG image-metadata\">Winter landscape. Dry grass in frost in the morning sun. (Source: istock.com)<\/p>\n<p>Are the days already getting longer?<\/p>\n<p class=\"body-paragraph articleLinkText  lg mb-4\">Despite daylight saving being more than a month away, New Zealand is already seeing longer days as the Southern Hemisphere moves towards the summer solstice in December.<\/p>\n<p class=\"body-paragraph articleLinkText  lg mb-4\">In Auckland, the shortest day of the year on June 21 brought about nine hours and 38 minutes of daylight, with sunrise at 7.33am and sunset at 5.11pm.<\/p>\n<p class=\"body-paragraph articleLinkText  lg mb-4\">By Friday, August 21, Aucklanders enjoy almost 11 hours of daylight as the sun rises at 6.57am and sets at 5.51pm.<\/p>\n<p class=\"body-paragraph articleLinkText  lg mb-4\">On September 26, the day before daylight saving begins, that will stretch beyond 12 hours, with sunrise at about 6.05am and sunset at 6.20pm.<\/p>\n<p class=\"body-paragraph articleLinkText  lg mb-4\">The difference is even more pronounced further south. Dunedin had just eight hours and 39 minutes of daylight on June 21, with sunrise at 8.20am and sunset at 4.59pm.<\/p>\n<p class=\"body-paragraph articleLinkText  lg mb-4\">This Friday, that increases to about 10-and-a-half hours, with sunrise at 7.28am and sunset at 5.55pm.<\/p>\n<p class=\"body-paragraph articleLinkText  lg mb-4\">By September 26, Dunedin will also have more than 12 hours of daylight, with the sun rising at about 6.20am and setting at 6.39pm.<\/p>\n<p class=\"body-paragraph articleLinkText  lg mb-4\">When the clocks move forward the following morning, sunrise and sunset will appear an hour later on the clock, shifting more daylight into the evening.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/nz\/wp-content\/uploads\/2026\/08\/daylight-saving-ends-6RBGYQFWC5HKFHDM5YUXNDNMDQ.png\" alt=\"Daylight saving ends \" width=\"800\" height=\"450\" loading=\"lazy\"\/><\/p>\n<p class=\"ImageMetadata__MetadataParagraph-sc-hi5x8q-0 cWTYyG image-metadata\">Daylight saving ends  (Source: 1News)<\/p>\n<p>The debate overseas<\/p>\n<p class=\"body-paragraph articleLinkText  lg mb-4\">Although changing the clocks twice a year is well established in New Zealand, several countries have debated whether the practice should continue amid concerns about <a href=\"https:\/\/www.1news.co.nz\/2022\/09\/29\/daylight-saving-causing-depression-and-car-accidents-experts\/\" rel=\"nofollow noopener\" target=\"_blank\">potential negative health effects<\/a>.<\/p>\n<p class=\"body-paragraph articleLinkText  lg mb-4\">Earlier this year, the Canadian province of British Colombia made the <a href=\"https:\/\/www.1news.co.nz\/2026\/03\/15\/a-canadian-province-has-moved-to-permanent-daylight-saving-should-nz\/\" rel=\"nofollow noopener\" target=\"_blank\">move to permanent daylight saving time<\/a>, ending the twice-yearly clock changes.<\/p>\n<p class=\"body-paragraph articleLinkText  lg mb-4\">The province&#8217;s premier David Eby said the change would improve people&#8217;s overall health, reduce disruptions for families and avoid the &#8220;significant amount of chaos&#8221; caused by changing the clocks.<\/p>\n<p class=\"body-paragraph articleLinkText  lg mb-4\">In the United States, there had also been repeated attempts to make daylight saving permanent, including through the Sunshine Protection Act which currently awaited action in the Senate.<\/p>\n<p class=\"body-paragraph articleLinkText  lg mb-4\">Europe had similarly debated the biannual clock change. The European Parliament previously backed a proposal to stop changing the clocks, but an agreement on how and when to make the change was yet to be reached.<\/p>\n<p class=\"body-paragraph articleLinkText  lg mb-4\">The debate had also played out in New Zealand.<\/p>\n<p class=\"body-paragraph articleLinkText  lg mb-4\">Auckland University professor Guy Warman told 1News earlier this year that keeping daylight saving permanently could have negative health implications, particularly during the winter.<\/p>\n<p class=\"body-paragraph articleLinkText  lg mb-4\">&#8220;If we were in summertime the whole of the year, then we wouldn\u2019t be getting light in the morning, where it is really important to adjust our circadian clocks on a daily basis,&#8221; he said.<\/p>\n<p class=\"body-paragraph articleLinkText  lg mb-4\">For now, New Zealand\u2019s system remained unchanged.<\/p>\n<p class=\"body-paragraph articleLinkText  lg mb-4\">Daylight saving in New Zealand begins on Sunday, September 27 at 2am, when clocks will move forward one hour to 3am.<\/p>\n","protected":false},"excerpt":{"rendered":"The mornings are getting lighter and the sun is beginning to stick around a little longer in the&hellip;\n","protected":false},"author":2,"featured_media":574165,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[134,111,43,139,69],"class_list":["post-574164","post","type-post","status-publish","format-standard","has-post-thumbnail","category-new-zealand","tag-health","tag-new-zealand","tag-news","tag-newzealand","tag-nz"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/574164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=574164"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/574164\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/574165"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=574164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=574164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=574164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}