{"id":602252,"date":"2026-09-16T15:12:09","date_gmt":"2026-09-16T15:12:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/602252\/"},"modified":"2026-09-16T15:12:09","modified_gmt":"2026-09-16T15:12:09","slug":"can-plant-based-omega-3s-really-protect-your-heart","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/602252\/","title":{"rendered":"Can plant-based omega-3s really protect your heart?"},"content":{"rendered":"<p>\tCan plant-based omega-3s really protect your heart? &#8211; Futura-Sciences<\/p>\n<p>September 16, 2026<\/p>\n<p>            4 min    <\/p>\n<p>            <img width=\"1920\" height=\"1280\" src=\"https:\/\/www.newsbeep.com\/nz\/wp-content\/uploads\/2026\/09\/doctors-stunned-these-2-omega-3-foods-could-dramatically-protect-your-arteries.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"Rich in omega-3s, flaxseeds and sardines can contribute to a diet that supports the proper functioning of blood vessels.\" loading=\"eager\" decoding=\"async\" fetchpriority=\"high\"  \/><br \/>\n                    Rich in omega-3s, flaxseeds and sardines can contribute to a diet that supports the proper functioning of blood vessels. \u00a9 Cynthia, Adobe Stock<\/p>\n<p>\n            See also\n        <\/p>\n","protected":false},"excerpt":{"rendered":"Can plant-based omega-3s really protect your heart? &#8211; Futura-Sciences September 16, 2026 4 min Rich in omega-3s, flaxseeds&hellip;\n","protected":false},"author":2,"featured_media":602253,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[134,230311,111,139,556,69],"class_list":["post-602252","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-health","tag-health-medicine","tag-new-zealand","tag-newzealand","tag-nutrition","tag-nz"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/602252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=602252"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/602252\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/602253"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=602252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=602252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=602252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}