{"id":610977,"date":"2026-09-25T03:24:08","date_gmt":"2026-09-25T03:24:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/610977\/"},"modified":"2026-09-25T03:24:08","modified_gmt":"2026-09-25T03:24:08","slug":"avera-medical-minute-understanding-macros","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/610977\/","title":{"rendered":"Avera Medical Minute: Understanding macros"},"content":{"rendered":"<p class=\"text | article-text\">SIOUX FALLS, S.D. (Dakota News Now) &#8211; Have you heard of people tracking their macros when planning their meals? <\/p>\n<p class=\"text | article-text\">Macronutrients, or macros, are the main nutrients your body needs. <\/p>\n<p class=\"text | article-text\">In this Avera Medical Minute, dietitian Cami Jacobsen with Avera\u2019s Comprehensive Weight Management Clinic explains how you can include them in meal planning.<\/p>\n<p class=\"text | article-text\">For more information on understanding macros, visit <a href=\"https:\/\/www.avera.org\/balance\/?utm_source=URL&amp;utm_medium=redirectm&amp;utm_campaign=MM#MedicalMinute\" rel=\"nofollow noopener\" title=\"https:\/\/www.avera.org\/balance\/?utm_source=URL&amp;utm_medium=redirectm&amp;utm_campaign=MM#MedicalMinute\" target=\"_blank\">avera.org\/medicalminute<\/a>.<\/p>\n<p>Copyright 2026 Dakota News Now. All rights reserved.<\/p>\n","protected":false},"excerpt":{"rendered":"SIOUX FALLS, S.D. (Dakota News Now) &#8211; Have you heard of people tracking their macros when planning their&hellip;\n","protected":false},"author":2,"featured_media":610978,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[134,111,139,556,69],"class_list":["post-610977","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-health","tag-new-zealand","tag-newzealand","tag-nutrition","tag-nz"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/610977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=610977"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/610977\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/610978"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=610977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=610977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=610977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}